Train like a Monk
Cyrus MonkTraining talk from around the cycling world with professional cyclists and coaches. This series is designed to provide a real insight into how the best athletes are training. No BS. No gimmicks, fads or sexy trends. Just the real deal.
| Publishes | Weekly | Episodes | 35 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Slane is now two weeks into his training program. The focus has been 'mostly' on strength and endurance however he's already seeing rapid improvements in power values well above the bulk of his training. We go into the physiology and adaptations behi... more
Slane gave me a call a few weeks back with a pretty simple assignment: “I want to get fit again, can you write me a program.”
After a month off the bike (not sitting on the couch but hiking in Patagonia…) Slane’s numbers are a long way off their bes... more
Australia’s Golden Girl Grace joins the pod to talk about how she trained for Olympic and World Championship Gold in her final year as a pro cyclist.Plenty of golden nuggets of wisdom in this one, Grace is a legend.
Thumbnail image: GettyMusic: Walt... more
The Aussie couch peloton are still recovering from a whirlwind Tour de France with the revelation of this year's TdF Femmes, Sarah Gigante.
Sarah is an avid listener and former guest on the pod (go and listen to that episode if you haven't already!)... more
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Chart Rankings
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Apple Podcasts | #239 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #247 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #101 |  Austria/Health & Fitness/Fitness |
Apple Podcasts | #171 |  Spain/Health & Fitness/Fitness |
Apple Podcasts | #188 |  Taiwan/Health & Fitness/Fitness |
Apple Podcasts | #195 |  Norway/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About Train like a Monk
What is Train like a Monk about and what kind of topics does it cover?
This show centers on practical cycling training, coaching insights, and the realities of competing at a high level. Episodes feature Olympic cyclists, Grand Tour riders, and performance coaches discussing training regimens, nutrition, injury management, mental resilience, and the evolving tactics of professional cycling. A standout pattern is the emphasis on actionable, no-nonsense approaches to training—favoring consistency, evidence-informed methods, and a healthy relationship with sport over gimmicks or trends. Notable angles include transitioning from athlete to coach, mindset work for peak performance, and the intersection of sports science with daily training routines. The conversations tend to balance technical detail with personal s... more
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How many listeners does Train like a Monk get?
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What are the audience demographics for Train like a Monk?
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How many subscribers and views does Train like a Monk have?
To see how many followers or subscribers Train like a Monk has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Train like a Monk?
These podcasts share a similar audience with Train like a Monk:
1. The Domestiques
2. Stanley St. Social | cycling podcast
3. Roadside Cycling Podcast
4. EVOQ.BIKE Cycling Podcast
5. The Nero Show
How many episodes of Train like a Monk are there?
Train like a Monk launched 2 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Train like a Monk?
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Where can I see ratings and reviews for Train like a Monk?
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How do I access podcast episode transcripts for Train like a Monk?
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What guests have appeared on Train like a Monk?
Recent guests on Train like a Monk include:
1. Dr Stephen Lane
2. Stephen Lane
3. Luke Mudgway
4. Shannon Malseed
5. Jimmy Whelan
6. Julian Baudry
7. Kim Cadzow
8. Noemi Rüegg
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.