Rephonic
Artwork for Tough Love
Relationships
Mental Health
Bullying
Anxiety
Workplace Bullying
Online Dating
Therapy
Loneliness
Self-Care
Valentine's Day
Dating
Catfishing
Personal Relationships
Christmas
Trust Issues
School Bullying
Stress
Confidence
Identity Theft
Psychological Manipulation

Welcome to Tough Love, the relationship podcast with Stephanie Regan, clinical psychotherapist and relationship expert and Mairead Loughman, Matchmaker and founder of Love HQ.

This podcast is the result of many conversations between us about dating and love where we found that we were both noticing the suffering, loneliness and powerlessness that can lie beneath the search for love.

Although we ar... more

PublishesTwice monthlyEpisodes44Founded3 years ago
Categories
Society & CultureRelationships

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Artwork for Tough Love

Latest Episodes

On this week’s podcast Stephanie and Mairead are discussing loneliness.

* The many times that loneliness is more likely to happen.

* The food map of your connections. 

* The micro connections of your day.

* Why are we, in Ireland more lonely ... more

On this week's Tough Love podcast Stephanie and Mairead are discussing anxiety.

- What is anxiety?

- Why you have to take responsibility for your mental health for the sake of your relationship.

- Why sleep is a barometer of your mental health.

-... more

On this week's episode of Tough Love podcast we discuss bullying.

-What we saw over the weekend in Zelensky's meeting with Trump.

-Stephanie and Mairead discuss their experiences of being bullied.

-How bullying affects you long term

-Stephanie's ... more

On this week's episode of Tough Love podcast Stephanie and Mairead discuss catfishing.

* What is it Catfishing 

* What are the Red Flags?

* What are the motivations? 

* What are the impacts on the one catfished? 

* Discussion of the Johnny ... more

Key Facts

Contact Information
Podcast Host

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Hosts

Mairead Loughman
Matchmaker, Dating Specialist and the Founder of Love HQ Matchmaking
Stephanie Regan
Clinical Psychotherapist and Relationship Specialist

Reviews

4.6 out of 5 stars from 87 ratings
  • Celebratory

    No not all women have been abused - and thank God. Let us celebrate the good say Stefanie and Mareid. TWO women who have no personaL experience of male abuse on international women’s day. But what a hard listen when you know those that haven’t been so lucky.

    Apple Podcasts
    2
    Loulou2029
    Ireland7 months ago
  • A mixed bag

    A lot of good stuff yes, but other stuff is just re-enforcing stereotypes and dogma. A particular unkind comment from Stefanie about people who don’t have friends/ many friends, was unjustified in my opinion. Maybe these people were always kind of quiet or shy, who over the years just lost touch with a lot of their close friends from their youth. Maybe their career was very demanding and or family situation etc., did not leave much time to keep in touch with people. I’m sure such people still ha... more

    Apple Podcasts
    3
    Podcast reviewer*
    Ireland2 years ago
  • Highly Recommend

    I am really enjoying this podcast. It gave me the courage to leave my abusive partner, set my boundaries and I am now in a happy relationship. Thank you ladies.

    Apple Podcasts
    5
    EoinCaff1977
    Ireland2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the raw and honest conversations, highlighting the blend of professional experience and personal insights from the hosts.
Many find the discussions empowering, providing actionable advice that helped them improve their relationships and personal boundaries.
Some feedback points out that while there is valuable content, there are instances of reinforcing stereotypes that might not resonate with all listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ask Stephanie and Mairead - Listeners Questions and topics in the media.
Q: What are your thoughts on staying friends with an ex?
It's very complex; maintaining a friendship with an ex can create discomfort in a new relationship and can sometimes stir up insecurities.
S3 E1 - Is people pleasing ruining your love life?
Q: Do you think the people pleasers in general avoid conflict?
Yes, they avoid conflict because they're always trying to please the other person and avoid assertive communication.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Tough Love

What is Tough Love about and what kind of topics does it cover?

Focusing on the complexities of modern relationships, this podcast addresses the emotional struggles and societal pressures surrounding dating, loneliness, and self-acceptance. The hosts, coming from different professional backgrounds in psychotherapy and matchmaking, engage in candid discussions that cover a wide range of topics including anxiety, bullying, the impact of social media, and coping with loneliness. The episodes not only offer personal anecdotes and insights but also provide practical advice aimed at helping listeners navigate their own relationships with honesty and confidence. Unique in its blend of psychological expertise and matchmaking insights, this podcast aims to empower its audience by promoting open dialogue and self... more

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Which podcasts are similar to Tough Love?

These podcasts share a similar audience with Tough Love:

1. Real Health with Karl Henry
2. The Pat Kenny Show
3. Brendan O'Connor
4. Ready To Be Real by Síle Seoige
5. The Laura Dowling Experience

How many episodes of Tough Love are there?

Tough Love launched 3 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Tough Love?

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