透近医学
透近医学不聊医学概念，只聊每个人都会遇到的健康问题。 我们从普通人的困惑出发，请医生把复杂的医学知识讲清、讲透、讲人话。
| Publishes | Weekly | Episodes | 23 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Health & Fitness |
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全网 2000 万播放的爆款减肥播客第二期终于来啦！这次我们再次邀请到 上海第六人民医院减重外科 韩晓东主任，帮大家拆遍普通人各种减肥误区。从医学角度讲透肥胖记忆、胰岛素抵抗和代谢底层逻辑，16+8、生酮、地中海饮食、网红减肥针、减重手术全覆盖客观解析，不管你是反复发胖、卡在平台期，还是不知道该怎么减脂，相信都能在这期找到适合自己的减重答案。
时间轴
00:00 减肥误区
02:00 减肥速度与反弹
03:14 肥胖记忆的影响
07:07 各类饮食法对比
13:21 减肥针的真相
30:24 中... more
很多人减肥只盯着体重秤上的数字，或是用 BMI 判断自己胖不胖，但在减重医生眼里，没有健康的胖胖。哪怕 BMI 在正常范围，也可能藏着代谢问题。这一期，我们邀请到上海第六人民医院的韩晓东医生，拆解东西方肥胖差异、BMI 的隐藏缺陷，聊聊腰围、腰臀比这些指标对亚洲人的特殊意义，以及 “亚临床肥胖” 这个被忽略的健康隐患。
时间轴
00:00 引言
00:37 东西方肥胖差异
03:04 BMI的缺陷
05:18了解代谢问题的手段
07:54 腰围和腰臀比
09:39 亚临床肥胖
13:52 腰臀比... more
为什么越来越多人开始出现脚部不适？这一期，我们邀请到上海新华医院 王晖医生，从选鞋、运动、足弓结构，到扁平足与常见误区，把“脚痛”这件被忽视的小事讲清楚。如果你或者身边人经常脚不舒服，或者正在选鞋，这期会很有用。
时间轴
00:00 引言
00:31 不同运动穿不同鞋，是智商税吗？
01:44 成年人 / 大体重，如何选对鞋？
03:43 穿错鞋，会给脚带来什么伤害？
06:51 扁平足：成因、影响与治疗
11:15 家长如何预防 / 发现孩子扁平足？
17:20 高帮鞋才防崴脚？低帮鞋误区
2... more
过去我们对肺癌的印象很简单：抽烟的人、年纪大的人，但现实正在发生变化。越来越多被筛查出来的肺癌患者是：女性、年轻人、不抽烟的人。有人只是体检发现一个几毫米的小结节，有人完全没有症状，却被告知：需要进一步处理。这一期，我们邀请到复旦大学附属肿瘤医院胸部肿瘤多学科团队首席专家、胸部肿瘤研究所所长 —— 陈海泉教授从筛查、结节、治疗到误区，系统讲清：
* 什么样的人更容易被筛查出来肺癌？
* 肺结节到底要不要处理？
* 现在的肺癌治疗，已经发展到什么阶段？
* “不抽烟就安全”这个认知，为什么正在被打... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #96 | China/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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