Rephonic
Artwork for too much.

too much.

Emma Paige
Relationships
Mental Health
Dating
Personal Growth
Self-Improvement
Breakups
Love Bombing
Self-Worth
Friendship
Boundaries
Social Media
Self-Acceptance
Communication
Ghosting
Confidence
Therapy
Narcissism
Hilaria Baldwin
Masculine Energy
Feminine Energy

Emma's always been told she's, "too much" and now, she's done apologizing for it. From NY to LA and back again, she's lived a thousand lives and if there's anything she's learned, it's to be unapologetically yourself. Every Tuesday, Emma is getting raw and real about everything from f*ckups and breakups, thriving (and surviving) in your 20s and 30s, how to be the best version of yourself and so mu... more

PublishesWeeklyEpisodes77Foundeda year ago
Number of ListenersCategories
Health & FitnessSelf-ImprovementMental HealthEducation

Listen to this Podcast

Artwork for too much.

Latest Episodes

How many times have you said "I'm fine" when you were anything but? In this weeks episode, Emma goes down the rabbit hole into the unspoken reality of being a woman: somehow holding it all together while quietly falling apart. The heartbreak, the gri... more

She loves a filthy martini. She loves a good story. She loves a night that accidentally turns into sunrise. So why is Emma really suddenly questioning alcohol?

In this week's episode, Emma gets brutally honest about her relationship with drinking — ... more

YouTube

Everybody always talks about the ex, but Emma thinks we’re asking the wrong question. Because when a friend gets involved with someone you’ve dated, it’s rarely about the guy. It’s about loyalty. It’s about trust. And it’s about the uncomfortable mom... more

YouTube

This week's ASK EMMA is probably one of her most brutal yet. What started with a question about feeling lonely when all your friends are in relationships, somehow spirals into a full-blow decent down the rabbit hole about self-worth, friendship break... more

YouTube

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Taylor Love
Guest, dating/relationship influencer
Episode: Men present, women choose — FT. Taylor Love
Kendall Toole
Fitness instructor and mental health advocate, known for her work with Peloton and her personal journey in mental health.
NKO Club
Episode: They can knock you down, but they can never knock you out — FT. Kendall Toole
Niko Emanuilidis
Dating coach and creator of The Daddy Academy
The Daddy Academy
Episode: How to date them like a daddy — FT. Niko Emanuilidis
Hilaria Baldwin
Yoga teacher, author, and public figure known for her candid discussions about personal challenges and navigating life in the spotlight.
None
Episode: If everyone's cancelled, no one is — FT. Hilaria Baldwin
Lindsey Metselaar
Host of We Met at Acme
We Met at Acme
Episode: No trauma on the first date — FT. Lindsey Metselaar
Ashley Nichole
A close friend of Emma, recently engaged.
Podcaster on Unsolicited Advice
Episode: Personally victimized by bachelorette parties
Lucy Fink
Video producer, podcaster, and lifestyle creator.
Episode: Gaslit by the comment section — FT. Lucie Fink
Serena Kerrigan
Founder of the brand SFK, creator of the live dating show 'Let's Fucking Date', and an advocate for confidence and authenticity.
SFK
Episode: This is not a monarchy — FT. Serena Kerrigan
Gigi Paris
Model and entrepreneur, owner of Gigi Paris silkwear and loungewear.
Gigi Paris
Episode: Know your worth & onto the next: Gigi Paris breaks her silence

Reviews

4.6 out of 5 stars from 658 ratings
  • Too Much then Find Less

    Should I be sleep yes but I’m up and plan to repeat the situationship sermon. Not one lie told. Now in my healing but dating with optimistic boundaries era we need tools like this in the kit. Emma is for the crowd who has decided if I’m too much find less!

    Apple Podcasts
    5
    ReggieVSG
    United States2 months ago
  • Love it!!

    Love this podcast. After the original split I’m team Emma all the way

    Apple Podcasts
    5
    Tjswaggg
    United States4 months ago
  • Wish it was better

    No substance to any of the episodes and many of her opinions are immature.

    Apple Podcasts
    1
    Alnias
    United States5 months ago
  • Not for me

    I found you on tik tok and really loved all the clips so I was intrigued to find the podcast. If I’m being honest this podcast sucks you sound very unsure of yourself not confident at all. Won’t be listening

    Apple Podcasts
    3
    Veevee58
    United States6 months ago
  • Not too much

    Wise beyond her years!

    Apple Podcasts
    5
    Shewolf 1950
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans appreciate actionable tips and real-life stories that empower self-worth.
Listeners praise the host's honesty, relatability, and practical boundary-setting.
Mixed feedback exists, with some critics seeking more substance or confidence from episodes.
Overall, listeners find the show inspiring and connects with those navigating intense dating and personal growth challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

ASK EMMA: Give yourself the ick
Q: What to do when a boyfriend is emotionally unavailable but physically present?
Communicate your emotional needs clearly, assess whether your needs can be met, and consider whether the relationship is right; if not, be prepared to walk away rather than staying in an unfulfilling dynamic.
ASK EMMA: Give yourself the ick
Q: Should you ever give a guy a second chance who dumped you?
Second chances depend on whether anything has changed and whether the other person demonstrated real growth. If nothing changed, it's better to move on and protect your self-respect.
ASK EMMA: Give yourself the ick
Q: How do you deal with outgrowing childhood friendships?
Growth is natural; you should not shrink yourself to fit old friendships. Distance can be done lovingly, and new people will enter as others exit. The aim is to prioritize your current growth and future opportunities over clinging to outdated ties.
ASK EMMA: Give yourself the ick
Q: Feeling lonely when all of my friends are in relationships. Advice?
The host emphasizes that loneliness isn't caused by being single, but by internal beliefs about what you have being enough. She suggests building a life that's richly fulfilling on your own first, so partnership becomes an addition rather than a fix.
ASK EMMA: Casual dating is not for the faint of heart
Q: What to do if someone says they can move past a mistake, but they bring it up in every argument?
The responder emphasizes that constant bringing up of the past indicates they have not fully processed the hurt; have a second, deeper conversation to address unresolved feelings and other issues, avoid letting it snowball, and consider distancing if they cannot reach resolution.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About too much.

What is too much. about and what kind of topics does it cover?

An outspoken host tackles modern relationships, self-worth, boundaries, and personal growth with blunt honesty and humor. Episodes blend personal anecdotes, practical guidance on dating, communication, and self-care, with frequent sponsor integrations woven into the conversation. The show often challenges worn-out dating norms, encouraging listeners to protect their energy, raise standards, and reclaim autonomy in dating, friendships, and everyday life. A standout angle is the unapologetic, no-nonsense tone that combines relatable life stories with actionable frameworks for healthier relationships and self-advocacy.

Where can I find podcast stats for too much.?

Rephonic provides a wide range of podcast stats for too much.. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to too much. and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does too much. get?

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What are the audience demographics for too much.?

Rephonic provides comprehensive predictive audience data for too much., including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does too much. have?

To see how many followers or subscribers too much. has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to too much.?

These podcasts share a similar audience with too much.:

1. The Sabrina Zohar Show
2. LYSS
3. On Purpose with Jay Shetty
4. We Met At Acme
5. BEING HER with Margarita Nazarenko

How many episodes of too much. are there?

too much. launched a year ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact too much.?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for too much.?

Rephonic pulls ratings and reviews for too much. from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

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What guests have appeared on too much.?

Recent guests on too much. include:

1. Taylor Love
2. Kendall Toole
3. Niko Emanuilidis
4. Hilaria Baldwin
5. Lindsey Metselaar
6. Ashley Nichole
7. Lucy Fink
8. Serena Kerrigan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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