
你不一定要订阅这档播客,你本来就有唤醒自己的力量。 “别再给我净说点儿这些有用的东西了,我只想知道你脑子里在想什么,你现在心里的感受怎么样?”如果我的麦克风有思想,她一定会这样朝我呐喊。 做独立博主五年以后,我越来越不主动拍视频了。朋友说我身上的颜色变了,从橙色变成了蓝色。面对所有人生选择,原来的我只有一个标准:它是否能让我感到兴奋。结果,我10年搬了12次家,辞了7份工作,年到30,还是熄不了火。我的前三十年就是在0和100的刻度尺上来回横跳,朝令夕改,只有干或不干,没有兼容和混搭。 终于在最近两年发觉了中间地带的美感。如果20岁是一个“日新月异,活色生香”的过往,那么“忙着生活”才是“彤姐很忙”最初的热望。做内容要和过日子并行不悖,那对这个世界的崭新体感和跟朋友夜游上环聊的闲天儿,都值得突破时间限制被完整收录。 左手一泡冒着热气的熟普,右手一罐带着冰渣的柠乐,世界森罗万象,没有什么会有... more
| Publishes | Monthly | Episodes | 10 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Leisure |

把生活重新码整齐,在琐碎日常里找到重启人生的开关。是这个月我在密集做的一件事。
剪辑时注意到,我在跟大家分享整理过程中“发现上天的神迹”时,声音是笑着的。可能重置房间这件事,表面上在“理物”,实际上在“理心”。
宽敞的房间和居住环境,是你的心识状态,这么折腾和勤力一番过后,出汗解压之外,不像保持低体脂需要日日坚持努力,房间的整洁立竿见影,你的心理能量是不可能没有波动的。
我会跟大家分享我都做了哪些改变,也会聊聊整理时我会看的精神食粮,包括YouTube、家具杂志、电影、书和剧。在它们的灵感... more
“嘿,最近人开心吗?”什么时候可以替换掉我们见面时的第一句寒暄?不要问彼此“忙吗?和crush进展咋样?上次的合作谈成没?”之类的P话。几乎没有停过的在都市生活里打转,去关照一下彼此的精神世界近况比什么都重要。
这期播客,我们聊精神食粮。周彤从细数这几年很爱的电影、美剧、话剧和音乐剧出发。没有准备,关掉相机,在即兴表达里去“遇”那些“心一紧”的瞬间。可能是你终于等到了那个酝酿已久的雨夜热吻发生;可能是你被某个没有预期,毫无防备的情节“深深击中”;也可能是你习惯存在已久的配角“砰砰”两枪突然下线... more
本期节目被收录在小宇宙特别企划「给妈妈的声音小传」之中。
这一次,小宇宙想邀请主播们把麦克风递给妈妈,为她记录下一份「声音小传」,我们好奇在母亲的身份下,来自妈妈心底的诉说。
如果你也想重新认识作为“女人”的妈妈,欢迎点击👉「给妈妈的声音小传」👈并分享给更多的人。让我们一起聆听,那些被隐藏在“母亲”身份背后的真实人生。
我和我妈一致同意:只要是对外的公开表达,我们都不做任何关于“母女关系”的苦难叙述,只给精神鼓舞。给大家,也给彼此。我们时常觉得,作为两个也许经历过相似创伤的女人,我们对... more
我和马叔差了整整30岁。小红书官方说:马叔和彤姐都是有野心的人,你们的聊天一定会有天然的对话空间。
谁和我一样?曾经很迷恋收放自如的投入,不喜欢处心积虑的获得。后来发现:我并不是拒绝野心,我是拒绝野心的旧叙事。我是拒绝那个“为了某种达成而异化了”的自我,我是拒绝自我背叛。我的野心经历了一个自我赋权的过程。你相信什么,什么就是有力量的。新叙事下的野心和热爱、坚持、内核稳、做自己深度绑定,它是在寒冬吸一口气跳进冰湖。
我觉得野心当然可以是丛林法则里向上攀登的能力,但它也可以是一个人逐渐形成内心的... more
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每一期必听 我只想说你找回了自己 爱你
好听的内容配上好听得音乐,真的听觉享受啊!绝啦!
最后几分钟的声音感受到彤姐的松弛 现在沉稳很多 连音乐都透露着经济上行的感觉 期待能从内容里挖掘到更真实的自己
“人的一生,是不断长出主体性,又不断丢掉“我执”,放下“自我”的过程。” 我们都拥有绝对自由意志 彤姐老粉了 还是会带光环 即使突然胡言乱语突然思绪跑走 也很可爱
很喜欢你做的内容,从抖音到播客,总能给人力量!
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Apple Podcasts | #218 |
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彤姐很忙 launched a year ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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