To Make a Mother
kate holm.Motherhood doesn’t come with a recipe. But it does have ingredients. I’m Kate Holm, naturopath, nutritionist, and mum of three. For 15 years I’ve been helping women understand their bodies, their babies, and themselves. Each week I bring you my recipe for motherhood… the good stuff, the things that get spilled on the floor, and those weird ingredients you keep hearing are good for you but have no ... more
| Publishes | Weekly | Episodes | 7 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & Family | |||
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Latest Episodes
Antibiotics save lives, but they also change your child's gut microbiome.
In this episode of To Make a Mother, we're exploring what antibiotics actually do beyond treating infection, why the effects on the gut can last far longer than most parents r... more
Last episode was about understanding the problem. This one is about what to actually do about it.
Rebuilding iron is not just take a supplement and hope for the best. It requires strategy, around what you're eating, when you're eating it, which form... more
More than a third of women under 50 are iron deficient. Most of them have been told their blood results are normal. This episode is about the gap between those two things.
Iron deficiency without anaemia is the stage most women are in when they come... more
Most children with ear infections are given antibiotics. Most don't need them. This episode explains what's actually going on and what you can do about it.
Ear infections are the single most common reason children receive antibiotics worldwide, yet ... more
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #83 |  United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #238 | United Kingdom/Kids & Family |
Apple Podcasts | #10 |  Australia/Kids & Family/Parenting |
Apple Podcasts | #25 | Australia/Kids & Family |
Apple Podcasts | #45 |  New Zealand/Kids & Family/Parenting |
Apple Podcasts | #150 | New Zealand/Kids & Family |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About To Make a Mother
What is To Make a Mother about and what kind of topics does it cover?
The episodes center on practical, health-forward guidance for modern motherhood, blending naturopathic and nutritional perspectives with real-world parenting experiences. Topics span iron deficiency management, ferritin interpretation, gut health, ear infections, blood sugar stability, stress and nervous system regulation, and postpartum or perinatal considerations, all framed around actionable steps for busy moms. Across episodes, the host emphasizes holistic approaches, dietary tweaks, intermittent testing, and thoughtful, low-effort strategies that fit into a demanding family life. A notable thread is empowering listeners to advocate for themselves in medical journeys, while keeping advice accessible, evidence-informed, and personally re... more
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How many listeners does To Make a Mother get?
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What are the audience demographics for To Make a Mother?
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How many subscribers and views does To Make a Mother have?
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Which podcasts are similar to To Make a Mother?
These podcasts share a similar audience with To Make a Mother:
1. Growing
2. Beyond the Bump
3. Ready or Not
4. Pop Culture Parenting
5. KICBump
How many episodes of To Make a Mother are there?
To Make a Mother launched 2 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact To Make a Mother?
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