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Artwork for Time Billionaires: Mindset and Time Management for Work & Life

Time Billionaires: Mindset and Time Management for Work & Life

Rebecca Shaddix
Productivity
Time Management
Personal Development
Burnout
Work-Life Balance
Gratitude
Intentional Living
Mindfulness
Self-Improvement
Micro-Moments
Career Decisions
Personal Values
People Strategy
Career Growth
Mental Health
Personal Growth
Micro Moments
Interpersonal Relationships
Decision-Making
Minimum Viable Product

Time Billionaires is the podcast for high-performing professionals who know they could be getting more out of life. Whether you're busy doing the things you think you have to do while longing for the things you actually want to do, or simply seeking more intention and groundedness in how you spend your time, this show is for you. If you expect to live another 31 years, you have over a billion seco... more

PublishesWeeklyEpisodes34Founded8 months ago
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Artwork for Time Billionaires: Mindset and Time Management for Work & Life

Latest Episodes

What if the secret to better focus isn't blocking out distractions, but locking into what you actually want?

In Part 2 of this conversation on the Time Billionaires podcast, performance psychologist Sandy Cohan flips the script on how we think about... more

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In this episode of Time Billionaires, Rebecca speaks with Sandy Cohan, an elite performance mindset coach, global keynote speaker, and two-time bestselling author who has helped Olympic and NHL athletes, CEOs, and high-level performers overcome anxie... more

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Are you successful on paper but feel like something's missing? In Part 2 of this conversation on the Time Billionaires podcast, Rebecca continues her discussion with career coach Carlotta Negri Di Sanfront about navigating the "messy middle" of moder... more

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What if the traditional markers of success, job titles, team size, and climbing the corporate ladder, aren't actually what matter most?

In Part 1 of this two-part conversation of the Time Billionaires podcast, career coach and former Chief Product O... more

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Recent Guests

Oren Shai
Organizational psychologist and neuroscience-based executive coach
Feeling School
Episode: What’s Actually Going On in Your Body When You ‘Lose Focus’? with Oren Shai — Part 1
Michael Barber
Chief Marketing Officer at startech.com with over 20 years of marketing experience.
startech.com
Episode: How to Build Micro Legacies in Your Daily Life with Michael Barber — Part 1
Jo Amato
An expert in work-life balance and time management
Episode: Why Balance Isn't Daily: Jo Amato on Weekly Work-Life Priorities — Part 2
Kevin Monroe
Gratitude consultant and authority on cultivating hope and gratitude in workplace culture
Episode: Can Strangers Become Friends in 8 Minutes? Kevin Monroe on Gratitude
Mary Sheehan
Award-winning tech marketing leader and author of A Pocket Guide to Product Launches
Adobe
Episode: How to Make Time for the Things You Want to Do Every Day With Mary Sheehan, Marketing Leader at Adobe, Former Google — Part 1
Emily Prinsloo
Assistant Professor of Marketing at Rice University with a PhD from Harvard Business School and a Masters from the University of Cambridge.
Rice University
Episode: From Self-Doubt to Self-Trust: Emily Prinsloo of Rice University on Decision-Making and Career Growth — Part 2
Marissa Morrison
A professional focused on mindfulness and productivity systems, advocating for intentional living.
ZipRecruiter
Episode: Rethinking Time and Balance: Marissa Morrison of ZipRecruiter on Building Sustainable Success — Part 2

Host

Rebecca Shaddix
Host of Time Billionaires, focusing on mindset, productivity, and effective time management strategies for professionals. She guides listeners through practical insights to maximize their 'micromoments.'

Reviews

5.0 out of 5 stars from 25 ratings
  • Living here and now

    This fantastic concise podcast blends powerful time management strategies with a powerful reminder to stay present, be courteous to others and focus less on the destination and more on meaningful progress in your work week. Rebecca and her guests are awesome and provide helpful tidbits to make us better people. The podcast goes by like a shot of espresso! (In a good way)Sasha A

    Apple Podcasts
    5
    Sasha Az
    United Statesa month ago
  • Tiny Shifts, Big Impact

    I love the concept of micro moments. The small mindset shifts add up fast, and I’ve already started noticing how much more intentional my days feel. Well done, Rebecca!

    Apple Podcasts
    5
    Kissthecook84
    United Statesa month ago
  • Applicable and intentional!!!

    Rebecca has such great insights around time management and how we can be intentional about the lives we build. Fantastic guests and amazing topics in concise and applicable episodes. Can’t wait to listen to more of this show!!!

    Apple Podcasts
    5
    J Kennington
    United States3 months ago
  • Brilliant

    This podcast made me realize how many little in-between moments I lose to mindless distraction. Rebecca has such a thoughtful way of helping you notice what’s really happening in your day between the “events”, and she offers grounded, insightful tools to start reclaiming that time. It’s so needed.

    Apple Podcasts
    5
    KelGur
    United States8 months ago
  • Great listen

    Rebecca has unique insights and is approachable. Love the refreshing content and how human the conversations are.

    Apple Podcasts
    5
    Elovesai
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviews highlight the engaging format and relevant content, noting the actionable tools provided to enhance productivity.
Listeners appreciate the practical and intentional insights shared, emphasizing concise yet impactful advice on time management.
The show's focus on transforming everyday micro-moments into opportunities for personal growth resonates positively with audiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How To Switch Out of Fight-or-Flight When You Need to Perform with Oren Shai — Part 2
Q: What are some things you think people tend to misunderstand about success?
Many people inherit a mechanistic view of success and fail to recognize the complexity of human needs, leading to a disconnection when they chase goals without understanding personal fulfillment.
How To Switch Out of Fight-or-Flight When You Need to Perform with Oren Shai — Part 2
Q: Will you define parasympathetic and then explain some of the ways that you prepare to enter environments that could be overstimulating or stressful?
Parasympathetic is the rest-and-digest state of the nervous system, which allows for creativity and executive function; preparation methods vary depending on the situation context.
How to Know When It's Time to Make Career Changes with Michael Barber — Part 2
Q: How do you know when it's the right time to make career changes?
Barber uses sleep quality as a personal gauge, suggesting that feelings of not sleeping can indicate when it's time to reconsider one's career situation.
How to Know When It's Time to Make Career Changes with Michael Barber — Part 2
Q: Is there something that you wish you knew about time management at the start of your career or earlier in life?
Barber reflects on his short tenure in various positions, emphasizing the benefits of exploring different roles for quicker exposure and opportunities in his career.
Why Don’t I Feel Like I Get Anything Done? How to Be Happier and More Focused With Mary Sheehan, Leader at Adobe and Google — Part 2
Q: If you could get yourself one piece of advice from 10 years ago, what would that be?
It would probably be to focus on one thing at a time because trying to do everything at once can delay your achievements.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast focuses on empowering high-performing professionals to maximize their daily potential and satisfaction. By leveraging small, often overlooked time slots—referred to as 'micromoments'—listeners are guided to cultivate more intentional, grounded living through science-backed techniques and interviews with industry experts. Typical episodes range from 7 to 15 minutes, making them easily digestible for busy individuals eager to reclaim control over their time and enhance their lives.

A unique aspect of this podcast is its emphasis on transforming brief moments into opportunities for growth and connection, appealing to a wide audience that includes executives, entrepreneurs, and parents. Each episode combines practical advice with ... more

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These podcasts share a similar audience with this podcast:

1. The Mel Robbins Podcast
2. Up First from NPR
3. The Dr. Hyman Show

How many episodes of this podcast are there?

this podcast launched 8 months ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Oren Shai
2. Michael Barber
3. Jo Amato
4. Kevin Monroe
5. Mary Sheehan
6. Emily Prinsloo
7. Marissa Morrison

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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