Thyroid Healthy Bites
Hypothyroid ChefWelcome Thyroid-Healthy Bites, a bi-weekly podcast dedicated to helping you EAT WELL, LIVE WELL, and FEEL WELL. I’m Ginny Mahar, a Functional Medicine Health Coach, Cordon Bleu Chef, and YOUR thyroid health and cooking coach. If you’re ready to get inspired, informed, and empowered with thyroid-friendly food and lifestyle topics, expert interviews, and tales from the healing journey, you’re in the... more
| Publishes | Monthly | Episodes | 103 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||
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Latest Episodes
We often think of health interventions as inherently good or bad. But according to Dr. Eric Balcavage, the better question is whether an intervention matches the current state of your body.
In this episode of Thyroid-Healthy Bites, Dr. Balcavage exp... more
Weight loss can feel like one of the biggest uphill battles for women with hypothyroidism and Hashimoto's. Even when you're eating well, exercising, sleeping, and taking thyroid medication, the scale doesn't always respond the way you'd expect.
In t... more
🎉 Episode 100! 🎉
In this special solo episode, I'm sharing 8 hard-won truths I've learned from living with hypothyroidism and Hashimoto's, interviewing experts, writing a cookbook, building the Thrivers Club community, and helping thousands of thy... more
Mickey Trescott, MSc, is an author, nutrition professional, and one of the pioneers who helped build the Autoimmune Protocol community from the ground up. Her brand-new book, The New Autoimmune Protocol, is the first major update to AIP in over a dec... more
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Reviews
- A Godsend
Extremely useful information I’m so glad I found early in my Hashimoto’s journey. I feel hopeful and encouraged by Ginny’s content; I’m not navigating these waters alone!
Apple Podcasts5RubieFizz
United States4 months ago - Expert nutrition advice!
Ginny is clearly an expert at all things healthy living for those dealing with hypothyroidism. As a busy mom and business owner, it’s easy to neglect my health when things get chaotic, but Ginny is a great resource, sharing her quick recipes and taking the overwhelm out of removing toxins from your daily life. I’ll definitely be adding this show to my regular rotation.
Apple Podcasts5Maggie SchneidUnited States2 years ago - I don’t feel so alone
I just started listening and this has already made me feel more motivated to taking better care of myself and it’s given me hope.. I was pretty much feeling like my health, weight loss and mental health was hopeless because of hypothyroidism. I’m so ready to make more of an effort to taking control of my health thanks to this podcast.
Apple Podcasts5EmmaroseeeeeeeUnited States2 years ago - Highly recommend!
This is a great show for anyone having thyroid issues so much great information plus lots of great recipes.
Apple Podcasts5BrookeaaUnited States3 years ago - Thyroid Thrivers
Great recipes, practical ideas, and fantastic tips!! Loads of helpful information. Thank you!!
Apple Podcasts5Shmere70United States5 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #224 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #168 |  Singapore/Health & Fitness/Nutrition |
Apple Podcasts | #209 |  Denmark/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Thyroid Healthy Bites
What is Thyroid Healthy Bites about and what kind of topics does it cover?
Bi-weekly discussions center on thyroid-friendly nutrition, lifestyle strategies, and practical coaching for thyroid conditions and autoimmune health. Episodes frequently feature expert guests across nutrition, functional medicine, and thyroid care (e.g., AIP, gut health, bone health, soy considerations) alongside personal healing journeys. Listeners gain actionable guidance on meal planning, testing, and mindset shifts to support sustainable thyroid wellness, often tied to cooking demonstrations, recipes, and community programs. Noteworthy is the emphasis on flexible, real-world approaches (avoidance versus reintroduction, gut-brain-immune strategies, color-based nutrition) and a strong coaching/community angle that helps listeners transla... more
Where can I find podcast stats for Thyroid Healthy Bites?
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How many listeners does Thyroid Healthy Bites get?
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What are the audience demographics for Thyroid Healthy Bites?
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How many subscribers and views does Thyroid Healthy Bites have?
To see how many followers or subscribers Thyroid Healthy Bites has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Thyroid Healthy Bites?
These podcasts share a similar audience with Thyroid Healthy Bites:
1. Thyroid Pharmacist Healing Conversations with Dr. Izabella Wentz
2. The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
3. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
4. The Dr. Tyna Show
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of Thyroid Healthy Bites are there?
Thyroid Healthy Bites launched 5 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Thyroid Healthy Bites?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Thyroid Healthy Bites?
Rephonic pulls ratings and reviews for Thyroid Healthy Bites from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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What guests have appeared on Thyroid Healthy Bites?
Recent guests on Thyroid Healthy Bites include:
1. Dr. Eric Balcavage
2. Dr. Joni Labbe
3. Mickey Trescott
4. Dr. Sandra Scheinbaum
5. Alison Marras
6. Dr. Susan E. Brown
7. Inna Topiler
8. Dr. Deanna Minich
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.