
Join motorsport pioneer Katherine Legge as she gears up to make history this season, competing in some of the world’s toughest racing events in a quest to have one of the most memorable careers in racing. She’s bringing you inside stories with legends of sports, new faces from the next generation of auto racing, and conversations with the people who’ve supported her throughout her career as a pro ... more
| Publishes | Weekly | Episodes | 67 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | LeisureAutomotiveHealth & Fitness | |||

Katherine Legge welcomes F1 culture writer and host of No Grip, Lily Herman, who explains how her Engine Failure newsletter, born from Drive to Survive-era curiosity, and her previous podcast, Choosing Sides, led to her new show that treats F1 like a... more
Katherine Legge talks with AJ Foyt Racing president Larry Foyt about running an IndyCar team and where the sport is headed. Foyt says AJ first told him “no way” to racing, so he quit other sports, swept floors at the shop, and started in go-karts. Th... more
Katherine Legge is joined by author of Wild: From Lost to Found on the Pacific Crest Trail and Mind Over Mountain host, Cheryl Strayed to discuss their mindsets on endurance. They reflect on how Cheryl’s motto that you can always take “one more step,... more
Katherine Legge introduces her mom, Vivienne (“Mama Legge”), on her first-ever podcast to discuss Katherine’s “born without fear” childhood—from walking at eight months and being a nonstop “human dynamo” to a newborn heart issue. Vivienne admits why ... more
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Hey Kat! I have a question about some Indy 500 lore, only of course if you’re at the place where you feel comfortable talking about it. In 2016, you were supposed to do the 500 with Paretta when it was Grace Autosport. I know Beth doesn’t talk about it often, but can you let us in on what that process was like? What were the main factors behind you guys being unable to secure a car (was it similar to the 2025 500?)? Though it was awesome seeing Paretta get off the ground in 2021, it was strange ... more
That opening “not so white paper” was pretty racist. I want to like and support you and even defend you and then I go to check your podcast out and it right away starts off with a racist ad. With that said. I don’t agree with the threats you have gotten or any harassment.
Love it! Even as someone who has little knowledge of the racing world, I’ve found myself with a newfound appreciation after just a few episodes! Keep up the great work, Katherine, and I look forward to hearing more!
This is unlike any other racing podcast that I’ve found, and I’m loving it. Katherine is candid, humble, and at the same time also shows how much drive and determination she has, and what it takes to persevere in motorsports.
Question for the podcast: I’ve been club racing single seaters for the past couple of years, and am now getting into endurance racing (still at the amateur level). I’m about to have my first races with co-drivers who I’ve never met, and I’d love to hear Katherine talk abou... more
Hey Kat! Having you at the Indy 500 the last two years was awesome. Obviously, in 2023, there was a mishap on pit lane. Can you explain what the damage was to the car? It looked like you barely brushed the wall. I know you mentioned it may have been the steering rack. Could you let us know what the diagnosis was, and how that impacted the handling of the car? Good luck this year!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #61 |
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This show centers on high-performance racing, leadership, and storytelling at the intersection of competition and media. Conversations span driver careers, team dynamics, governance of major events, sponsorship, and the evolving role of women in motorsports. With access to celebrated racers, journalists, and executives, it offers behind-the-scenes insights into how teams win, market themselves, and navigate a fast-changing industry. Notable spin: host brings a rare blend of racing pedigree and media-savvy storytelling, often pairing personal narratives with industry angles that appeal to sponsors, media buyers, and aspiring guests alike.
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These podcasts share a similar audience with Throttle Therapy:
1. The Marshall Pruett Podcast
2. Off Track with Hinch and Rossi
3. Speed Street
4. Dinner with Racers
5. Trackside Podcast
Throttle Therapy launched a year ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Throttle Therapy include:
1. Larry Foyt
2. Cheryl Strayed
3. Vivienne Legge
4. Melissa Eickhoff
5. Andy Lally
6. Jenna Fryer
7. Kelley Earnhardt Miller
8. Justin Marks
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