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Throttle Therapy with Katherine Legge

iHeartPodcasts
NASCAR
Chili Bowl
Indycar
Motorsport
Stock Car Racing
Karting
Daytona
Teamwork In Racing
Formula One
Abacus Racing
Dirt Racing
NASCAR Cup Series
Pikes Peak
Women In Motorsports
Female Drivers
Dirt Track Racing
Midget Racing
Prodigy Racing
Women In Motorsport
Iracing

Join motorsport pioneer Katherine Legge as she gears up to make history this season, competing in some of the world’s toughest racing events in a quest to have one of the most memorable careers in racing. She’s bringing you inside stories with legends of sports, new faces from the next generation of auto racing, and conversations with the people who’ve supported her throughout her career as a pro ... more

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Latest Episodes

On this episode of Throttle Therapy, Katherine delves into the day-to-day business aspects of being a race car driver, from sponsorship relationships to merchandise. She checks in following her trip to Nashville and looks ahead to her next race in Ve... more

On this episode of Throttle Therapy, it’s that time of the month and Christina Nielsen is back to answer all your burning questions. Katherine and Christina tackle the perception of female race car drivers, the traits that make drivers great, and whi... more

On this episode of Throttle Therapy, Katherine is joined by Janet Guthrie, the first woman to qualify and race in the Indianapolis 500 and Daytona 500 to talk about building her own engines, finding sponsorship, changing people’s minds, and being acc... more

On this episode of Throttle Therapy, Katherine Legge is joined by Graham Smith, General Manager of Ten Tenths Motor Club, to discuss how he’s continuing his family’s legacy with Speedway Motorsports and the Charlotte Motor Speedway. He shares how the... more

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Recent Guests

Janet Guthrie
The first woman to compete in the Indianapolis 500 and NASCAR events.
Episode: Run it Back: Born Adventurous with Janet Guthrie
Graham Smith
Owner of Ten Tenths and part of a renowned NASCAR family
Ten Tenths
Episode: Behind the Tracks with Graham Smith
Jordan Anderson
Race car driver and team owner who built Jordan Anderson Racing from scratch.
Jordan Anderson Racing
Episode: The Evolution of a Racing Team with Jordan Anderson
Brandon Thomas
Race Engineer specialized in NASCAR and vehicle design
NASCAR
Episode: Designing the Next Gen with Brandon Thomas
Christina Nielsen
Motorsports professional and advocate for women in racing
Episode: That Time of the Month with Christina Nielsen: August
Kory Marchisotto
Chief Marketing Officer of e.l.f. Cosmetics
e.l.f. Cosmetics
Episode: Bold Disruptors and Kind Hearts with Kory Marchisotto
Allison Melangton
Top executive at Indianapolis Motor Speedway with a history in sports administration including the Super Bowl
Indianapolis Motor Speedway
Episode: The Women Behind the Indianapolis Motor Speedway
Brittany Force
A top drag racer and the fastest woman in her class.
John Force Racing
Episode: Becoming the Fastest Woman Alive with Brittany Force
Paul Dallenbach
Pikes Peak legend and a good friend of Katherine Legge
Episode: Stunting with Paul Dallenbach

Host

Katherine Legge
Host and motorsport pioneer, Katherine Legge brings engaging conversations and insights from her extensive racing career, including candid discussions on personal challenges, technical aspects of racing, and advocacy for women in motorsports.

Reviews

4.8 out of 5 stars from 58 ratings
  • Indy 500 Lore (If you’re ready!!)

    Hey Kat! I have a question about some Indy 500 lore, only of course if you’re at the place where you feel comfortable talking about it. In 2016, you were supposed to do the 500 with Paretta when it was Grace Autosport. I know Beth doesn’t talk about it often, but can you let us in on what that process was like? What were the main factors behind you guys being unable to secure a car (was it similar to the 2025 500?)? Though it was awesome seeing Paretta get off the ground in 2021, it was strange ... more

    Apple Podcasts
    5
    BillyH_868
    United States3 months ago
  • Race and Gender

    That opening “not so white paper” was pretty racist. I want to like and support you and even defend you and then I go to check your podcast out and it right away starts off with a racist ad. With that said. I don’t agree with the threats you have gotten or any harassment.

    Apple Podcasts
    1
    Anonymous Disciple
    United States5 months ago
  • Fantastic!

    Love it! Even as someone who has little knowledge of the racing world, I’ve found myself with a newfound appreciation after just a few episodes! Keep up the great work, Katherine, and I look forward to hearing more!

    Apple Podcasts
    5
    Heyyyhyl
    United States7 months ago
  • A genuine and authentic look into the life of a professional racing driver

    This is unlike any other racing podcast that I’ve found, and I’m loving it. Katherine is candid, humble, and at the same time also shows how much drive and determination she has, and what it takes to persevere in motorsports.

    Question for the podcast: I’ve been club racing single seaters for the past couple of years, and am now getting into endurance racing (still at the amateur level). I’m about to have my first races with co-drivers who I’ve never met, and I’d love to hear Katherine talk abou... more

    Apple Podcasts
    5
    Jon_underscore_M
    United States8 months ago
  • Burning Question

    Hey Kat! Having you at the Indy 500 the last two years was awesome. Obviously, in 2023, there was a mishap on pit lane. Can you explain what the damage was to the car? It looked like you barely brushed the wall. I know you mentioned it may have been the steering rack. Could you let us know what the diagnosis was, and how that impacted the handling of the car? Good luck this year!

    Apple Podcasts
    5
    BillyH_868
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authentic and relatable storytelling that Katherine Legge brings to her experiences in motorsports.
The show's content is often described as educational, providing insights into the racing world even for those unfamiliar with the sport.
Many reviews highlight the inspirational aspect of the discussions, especially regarding women's representation in motorsports and the challenges they face.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Run it Back: Born Adventurous with Janet Guthrie
Q: Do you think it motivated them not to be beaten by the girl?
I had experienced that in sports car racing, actually. You'd come upon some other driver, a guy, who when he figured out who that was, quit babying his car.
Run it Back: Born Adventurous with Janet Guthrie
Q: So how did you get from racing your Jag and like being involved in sports cars to having to find sponsorship and putting a team together?
It was one step at a time, and I really owe it all to the late, great Rala Volstead, a long-time IndyCar team owner.
Run it Back: Born Adventurous with Janet Guthrie
Q: But you didn't start out as a driver, did you? You started out as an aerospace engineer. So explain to me how you got from young Janet working in engineering to being race car Janet.
Well, really, I started out as a pilot. I soloed when I was 16 at a private license at 17.
The Evolution of a Racing Team with Jordan Anderson
Q: How did things change from wanting to be a race car driver to how does all that fit now?
I've learned to appreciate the impact of building a team and the success of everyone involved rather than just my own racing.
The Evolution of a Racing Team with Jordan Anderson
Q: Did you ever have any desire to go IndyCar racing or open wheel racing or was it always NASCAR?
I've always wanted to because I fell in love with road racing when I did it, but NASCAR has always been the focus.

Audience Metrics

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Frequently Asked Questions About Throttle Therapy

What is Throttle Therapy about and what kind of topics does it cover?

The show provides an engaging look into the world of motorsports, blending personal narratives with professional insights. It features conversations with notable figures within the racing community, where themes of resilience, competitiveness, and empowerment are prevalent. Discussions often explore the experiences of female drivers in a traditionally male-dominated sport, the technicalities of racing, and personal stories of career journeys. Unique aspects include candid conversations about mental fortitude, the impact of community and mentorship in racing, as well as advocacy for women in the sport, making it a compelling listen for both motorsport enthusiasts and those interested in the stories behind the drivers.

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How many listeners does Throttle Therapy get?

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To see how many followers or subscribers Throttle Therapy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Throttle Therapy?

These podcasts share a similar audience with Throttle Therapy:

1. Off Track with Hinch and Rossi
2. Speed Street
3. The Marshall Pruett Podcast
4. Dinner with Racers
5. The Race IndyCar Podcast

How many episodes of Throttle Therapy are there?

Throttle Therapy launched 9 months ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Throttle Therapy?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Throttle Therapy?

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What guests have appeared on Throttle Therapy?

Recent guests on Throttle Therapy include:

1. Janet Guthrie
2. Graham Smith
3. Jordan Anderson
4. Brandon Thomas
5. Christina Nielsen
6. Kory Marchisotto
7. Allison Melangton
8. Brittany Force

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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