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Artwork for Loving Wellness

Loving Wellness

Ava Nouri, RD
Mental Health
Nutrition
Hydration
Whole Foods
Stress Management
Health
Digestion
Self-Care
Holistic Health
Mindfulness
Discipline
Feminine Energy
Masculine Energy
Gut Health
Mitochondrial Health
Leptin Regulation
Quantum Biology
Circadian Rhythms
Nutrient Absorption
Non-Toxic Skincare

Loving Wellness is your compass to embracing a holistic approach to health—one that extends love not only to your body and spirit but also ripples it outward to those around you. Join registered dietitian and your wellness BFF, Ava Nouri, as she dives deep into all the ways you can practice Loving Wellness in your own life through both solo episodes and interviews with experts in many fields. With... more

PublishesTwice monthlyEpisodes91Founded5 years ago
Categories
Health & FitnessAlternative Health

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Artwork for Loving Wellness

Latest Episodes

In this week’s episode of Loving Wellness, I'm talking to Meg Langston. Meg is a holistic nutritional therapy practitioner, root cause protocol consultant, and restorative wellness practitioner. She works to help women restore their metabolic health ... more

In this week’s solo episode of Loving Wellness, I’m diving deep into all things liver health— why supporting the liver is so essential, and how to do so naturally without jumping straight to extreme cleanses or detoxes.

In the episode, I break down:... more

In this week’s episode of Loving Wellness, I'm talking to Dr. Julie Greenberg. Dr. Greenberg is a licensed Naturopathic Doctor (ND) and Registered Herbalist RH (AHG) who specializes in integrative dermatology. She is the founder of the Center for Int... more

In this week’s episode of Loving Wellness, I’m chatting with the incredible founder of Fertility Friday herself, Lisa Hendrickson-Jack! Lisa is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who trains women’s ... more

Key Facts

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Recent Guests

Dr. Christine Pieton
Sport and women's pelvic floor physical therapist
Pelvic Savvy
Episode: 82. How to Support Your Pelvic Floor & Why Pelvic Health Is a Sign of Overall Health with Dr. Chris Pieton, DPT
Eva Hooft
Holistic health and detox coach, neo-emotional release facilitator, breath work and sound facilitator, and spiritual life coach.
Episode: 80. Utilizing the Power of Detoxification, Neo-Emotional Release, & Spiritual Practices for True Healing with Eva Hooft
Arasteh Gatchpazian
Recent PhD graduate in psychology specializing in emotional regulation
Episode: 78. How to Regulate Your Emotions, Detach from Negative Thoughts, & Overcome Imposter Syndrome with Arasteh Gatchpazian
Jennifer Teplin
Founder of Manhattan Wellness, a boutique psychotherapy practice.
Manhattan Wellness
Episode: 76. How to Find True Balance, Boost Self Esteem, Uncover Your Purpose, and Navigate Life's Transitions in Your 20s & Beyond with Jennifer Teplin, LCSW
Carrie Bennett
Quantum biology expert, clinician, and online health practitioner
Carrie B Wellness
Episode: 74. Understanding Quantum Biology to Optimize Circadian Rhythms, Mitochondrial Health, & Leptin Regulation with Carrie Bennett, MS
Mackenzie Belcastro
Transformational coach and podcast host
The North Star Podcast
Episode: 72. How to Create Your Dream Life From a Place of Ease & Embody Your True Self with Mackenzie Belcastro
Shania Bhopa
PhD student in global health, wellness content creator, nonprofit co-founder
Episode: 70. How to "Do It All" Without Burning Yourself Out & AI Tools to Help You Live a Happier, Healthier Life with Shania Bhopa
Austin Wiberg
Co-founder of Standard Self Care, Clean Results-Driven Beauty
Standard Self Care
Episode: 68. Building a Nontoxic, Results-Driven Skincare Brand & Setting a Higher Standard with Austin Wiberg and Hannah Minardi, Co-Founders of Standard Self Care
Hannah Minardi
Co-founder of Standard Self Care, experienced in product and brand development
Standard Self Care
Episode: 68. Building a Nontoxic, Results-Driven Skincare Brand & Setting a Higher Standard with Austin Wiberg and Hannah Minardi, Co-Founders of Standard Self Care

Host

Ava Nouri
Host of the Loving Wellness Podcast, registered dietitian, and wellness advocate, Ava Nouri shares insights on holistic health, self-care, and nutrition from both personal experiences and expert interviews.

Reviews

5.0 out of 5 stars from 57 ratings
  • Great Listen!

    Ava is passionate about what she does and you can tell! So much good information on this podcast!

    Apple Podcasts
    5
    Kalyn joy
    United States8 months ago
  • Such a great listen!

    Ava has such a beautiful way of sharing wellness information that makes it so fun and not overwhelming in the slightest. Best new podcast find!

    Apple Podcasts
    5
    mimi_16787
    United States2 years ago
  • A must listen!

    Ava is so well spoken and she knows her stuff when it comes to her field. While listening I’ve learned nutritional information and health related knowledge that has helped me check in with my own body and get it on the right path to becoming more aligned. Thank you Ava, keep it up!

    Apple Podcasts
    5
    ReyTiger
    United States2 years ago
  • One of my favs!!

    Absolutely LOVE this podcast! Thank you, Ava, for sharing your wisdom and bringing on such wonderful guests. Your take is so refreshing and open-minded—we need more people like you

    Apple Podcasts
    5
    keenclauds
    United States2 years ago
  • love this podcast!

    love this podcast so much! so many amazing insights and life lessons. also very soothing to listen to. thank you for putting out amazing content!

    Apple Podcasts
    5
    jenna376
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviewers express gratitude for the relatable content that promotes actionable wellness strategies for everyday life.
Ava is recognized for her knowledgeable insights and refreshing perspectives on wellness, with many citing significant personal takeaways.
Listeners praise the host for her engaging and informative style, making complex health topics approachable and enjoyable.
The conversations are appreciated for blending personal stories with expert knowledge, fostering a sense of community among listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

70. How to "Do It All" Without Burning Yourself Out & AI Tools to Help You Live a Happier, Healthier Life with Shania Bhopa
Q: What are some of those systems that you have in place to do it all?
I categorize my systems into tangible tools, support systems, and wellness toolkit items to maintain efficiency and well-being.
70. How to "Do It All" Without Burning Yourself Out & AI Tools to Help You Live a Happier, Healthier Life with Shania Bhopa
Q: Why did you decide to freeze your eggs recently?
I recognized the decline in fertility with age and wanted to ensure I had options for the future, especially as I plan my career.
70. How to "Do It All" Without Burning Yourself Out & AI Tools to Help You Live a Happier, Healthier Life with Shania Bhopa
Q: Could you just share a little bit more about who you are and what you do?
I'm Shania, a wellness content creator and PhD student dedicated to health education and empowerment.
68. Building a Nontoxic, Results-Driven Skincare Brand & Setting a Higher Standard with Austin Wiberg and Hannah Minardi, Co-Founders of Standard Self Care
Q: I'd love to hear how your experience working for fast-growing startups contributed to the creation and success of Standard.
Both Hannah and Austin acknowledged that their experiences, successes, and failures at previous startups have significantly shaped their entrepreneurial journey with Standard, providing them with invaluable insights and confidence.
72. How to Create Your Dream Life From a Place of Ease & Embody Your True Self with Mackenzie Belcastro
Q: What's one habit or ritual you do every day that's non-negotiable?
Mackenzie states that it is Joe Dispenza's meditations, highlighting their impact on her daily routine.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Loving Wellness

What is Loving Wellness about and what kind of topics does it cover?

A holistic approach to health is at the forefront of discussions, emphasizing the interconnectedness of physical, mental, and spiritual well-being. Episodes feature a blend of scientific insights and personal anecdotes, covering topics such as nutrition, emotional regulation, and practical wellness strategies, often with expert guests from various fields of health and wellness. This podcast strives to provide listeners with actionable tips, inspirational stories, and a supportive community tone to foster a more balanced, healthier lifestyle. Notably, the presence of diverse guests contributes to a rich tapestry of perspectives, making the content both informative and relatable for a broad audience seeking to enhance their wellness journey.

Where can I find podcast stats for Loving Wellness?

Rephonic provides a wide range of podcast stats for Loving Wellness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Loving Wellness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Loving Wellness get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Loving Wellness, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Loving Wellness?

Rephonic provides comprehensive predictive audience data for Loving Wellness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Loving Wellness have?

To see how many followers or subscribers Loving Wellness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Loving Wellness?

These podcasts share a similar audience with Loving Wellness:

1. Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
2. Be Well by Kelly Leveque
3. Realfoodology
4. The Dr. Hyman Show
5. Grounded Wellness by Primally Pure

How many episodes of Loving Wellness are there?

Loving Wellness launched 5 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Loving Wellness?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Loving Wellness?

Rephonic pulls ratings and reviews for Loving Wellness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Loving Wellness?

Rephonic provides full transcripts for episodes of Loving Wellness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Loving Wellness?

Recent guests on Loving Wellness include:

1. Dr. Christine Pieton
2. Eva Hooft
3. Arasteh Gatchpazian
4. Jennifer Teplin
5. Carrie Bennett
6. Mackenzie Belcastro
7. Shania Bhopa
8. Austin Wiberg

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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