
Welcome to 'How to Be Happy' Podcast. We, Howen Sangha, have been learning how to be happy from Thay, Thich Nhat Hanh. Now, we share the way and wish you Happy Lives.
| Publishes | Daily | Episodes | 146 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToEducation | |||

“Every event is both fortunate and unfortunate. Fortunate andunfortunate, good and bad, these concepts exist only in our perceptions.” – Thich Nhat Hanh
* Visit TL DIARY by Howen Media
* Walking in the Footsteps of the Buddha with Old Path Whi... more
“Every event is both fortunate and unfortunate. Fortunate andunfortunate, good and bad, these concepts exist only in our perceptions.” – Thich Nhat Hanh
* Visit TL DIARY by Howen Media
* Walking in the Footsteps of the Buddha with Old Path Whi... more
“It is possible to learn to sit in peace, breathe in peace, and walk in peace. To be at peace is an art we cultivate with our daily mindfulness practice.” – Thich Nhat Hanh
* Visit TL DIARY by Howen Media
* Walking in the Footsteps of the Buddh... more
“It is possible to learn to sit in peace, breathe in peace, and walk in peace. To be at peace is an art we cultivate with our daily mindfulness practice.” – Thich Nhat Hanh
* Walking in the Footsteps of the Buddha with Old Path White Clouds by Th... more
“It is possible to learn to sit in peace, breathe in peace, and walk in peace. To be at peace is an art we cultivate with our daily mindfulness practice.” – Thich Nhat Hanh
* Walking in the Footsteps of the Buddha with Old Path White Clouds by Th... more
“It is possible to learn to sit in peace, breathe in peace, and walk in peace. To be at peace is an art we cultivate with our daily mindfulness practice.” – Thich Nhat Hanh
* Walking in the Footsteps of the Buddha with Old Path White Clouds by Th... more
“It is possible to learn to sit in peace, breathe in peace, and walk in peace. To be at peace is an art we cultivate with our daily mindfulness practice.” – Thich Nhat Hanh
* Walking in the Footsteps of the Buddha with Old Path White Clouds by Th... more
“It is possible to learn to sit in peace, breathe in peace, and walk in peace. To be at peace is an art we cultivate with our daily mindfulness practice.” – Thich Nhat Hanh
* Walking in the Footsteps of the Buddha with Old Path White Clouds by Th... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #235 | |
Apple Podcasts | #25 | |
Apple Podcasts | #74 | |
Apple Podcasts | #107 | |
Apple Podcasts | #170 | |
Apple Podcasts | #211 |










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Thoughtful, mindfulness-focused conversations and explorations of happiness recur across episodes. The show often centers on Buddhist teachings from Thich Nhat Hanh, harnessing concepts like impermanence, interbeing, and present-moment awareness to cultivate calm, compassionate living. Episodes mix philosophical reflections with practical practices—meditation prompts, breathing exercises, and mindful living tips—often intersecting with interfaith dialogue and everyday relationships. A standout aspect is the blend of contemplative wisdom with applicable steps for daily life, appealing to listeners who want both spiritual grounding and actionable guidance on happiness and well-being.
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How to Be Happy launched 2 years ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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