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Artwork for How to Be Happy

How to Be Happy

Blue Sky Sangha
Mindfulness
Compassion
Thich Nhat Hanh
Meditation
Intimacy
Breathing
Present Moment
Suffering
Sangha
Fidelity
Walking Meditation
Thích Nhất Hạnh
Happiness
Emotional Intimacy
Spiritual Intimacy
Love
Buddhism
Plum Village
Healing
Joy

Welcome to 'How to Be Happy' Podcast. We, Blue Sky Sangha, have been learning how to be happy from Thay, Thich Nhat Hanh. Now, we share the way and wish you Happy Lives.

PublishesDailyEpisodes146Founded2 years ago
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EducationHow To

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Artwork for How to Be Happy

Latest Episodes

“One of the most difficult things for us to accept is that there is no place where there is only happiness and no suffering.” – Thich Nhat Hanh

* We share ⁠The Voice of Thay⁠, Thich Nhat Hanh and wish you Happy Lives.

* How to Connect⁠ by Thay, T... more

“When we bring all our attention to truly connect to whatever we're doing, whether we're walking, breathing, brushing our teeth, or eating a meal, it takes us back to being present in the here and now, which is the foundation of happiness.” – Thich N... more

“A few years ago, I asked some children, “What is the purpose of eatingbreakfast?” One boy replied, “To get energy for the day.” Another said, “Thepurpose of eating breakfast is to eat breakfast.” I think the second child ismore correct. The purpose ... more

“In modern life, people tend to think their bodies belong to them, that they can do anything they want to themselves. But your body is not only yours. Your body belongs to your ancestors, your parents, and future generations. It also belongs to socie... more

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Host

Thich Nhat Hanh
Buddhist monk and mindfulness teacher, known for his teachings on mindfulness and meditation practices that emphasize joy, peace, and emotional healing. He has authored numerous books and leads retreats that focus on living mindfully in the present moment.

Chart Rankings

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Apple Podcasts
#59
India/Education/How To
Apple Podcasts
#72
Hong Kong/Education/How To
Apple Podcasts
#100
New Zealand/Education/How To
Apple Podcasts
#117
Denmark/Education/How To
Apple Podcasts
#124
Ireland/Education/How To
Apple Podcasts
#180
Indonesia/Education/How To
Apple Podcasts
#181
Singapore/Education/How To
Apple Podcasts
#183
Switzerland/Education/How To
Apple Podcasts
#216
South Africa/Education/How To
Apple Podcasts
#242
Japan/Education/How To

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Frequently Asked Questions About How to Be Happy

What is How to Be Happy about and what kind of topics does it cover?

Content revolves around mindfulness practices, emotional healing, and personal transformation, deeply intertwined with teachings from Buddhism. Listeners can expect discussions on the importance of being present, how to cultivate emotional well-being, and the role of community and support systems in enhancing one's mindfulness journey. The episodes explore various aspects of personal growth, such as overcoming negative self-perceptions, dealing with sorrow, and finding inner peace amidst life's challenges. This podcast stands out due to its focus on the application of mindfulness in everyday life and its emphasis on collective growth through community engagement.

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Which podcasts are similar to How to Be Happy?

These podcasts share a similar audience with How to Be Happy:

1. Sounds True: Insights at the Edge
2. The Way Out Is In
3. Eckhart Tolle: Essential Teachings
4. Practical Stoicism
5. Where Should We Begin? with Esther Perel

How many episodes of How to Be Happy are there?

How to Be Happy launched 2 years ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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