
Welcome to 'How to Be Happy' Podcast. We, Blue Sky Sangha, have been learning how to be happy from Thay, Thich Nhat Hanh. Now, we share the way and wish you Happy Lives.
| Publishes | Daily | Episodes | 146 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHow To | |||

“One of the most difficult things for us to accept is that there is no place where there is only happiness and no suffering.” – Thich Nhat Hanh
* We share The Voice of Thay, Thich Nhat Hanh and wish you Happy Lives.
* How to Connect by Thay, T... more
“When we bring all our attention to truly connect to whatever we're doing, whether we're walking, breathing, brushing our teeth, or eating a meal, it takes us back to being present in the here and now, which is the foundation of happiness.” – Thich N... more
“A few years ago, I asked some children, “What is the purpose of eatingbreakfast?” One boy replied, “To get energy for the day.” Another said, “Thepurpose of eating breakfast is to eat breakfast.” I think the second child ismore correct. The purpose ... more
“In modern life, people tend to think their bodies belong to them, that they can do anything they want to themselves. But your body is not only yours. Your body belongs to your ancestors, your parents, and future generations. It also belongs to socie... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Listeners, social reach, demographics and more for this podcast.
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Content revolves around mindfulness practices, emotional healing, and personal transformation, deeply intertwined with teachings from Buddhism. Listeners can expect discussions on the importance of being present, how to cultivate emotional well-being, and the role of community and support systems in enhancing one's mindfulness journey. The episodes explore various aspects of personal growth, such as overcoming negative self-perceptions, dealing with sorrow, and finding inner peace amidst life's challenges. This podcast stands out due to its focus on the application of mindfulness in everyday life and its emphasis on collective growth through community engagement.
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4. Practical Stoicism
5. Where Should We Begin? with Esther Perel
How to Be Happy launched 2 years ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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