
Welcome to 'How to Be Happy' Podcast. I have been learning how to be happy from Thay Thich Nhat Hanh. Now, I share the way.
| Publishes | Daily | Episodes | 146 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToEducation | |||

“Since we're human beings, we make mistakes. We cause others to suffer. We hurt our loved ones and we feel regret. But without making mistakes, there is no way to learn. If you can learn from your mistakes, then you have already transformed garbage i... more
“Often our pride stands in the way of our asking for help. In true love, there is no place for pride. To love each other means to trust each other. If you don't tell the person you love of your suffering, it means you don't love this person enough to... more
“To love without knowing how to love wounds the person we love. To know how to love someone, we have to understand them. To understand, we need to listen.” – Thich Nhat Hanh
* How to Relax by Thay, Thich Nhat Hanh
* How to Love by Thay, Thich N... more
“Each of us can learn the art of nourishing happiness and love. Everything needs food to live, even love. If we don't know how to nourish our love, it withers. When we feed and support our own happiness, we are nourishing our ability to love. That's ... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Listeners, social reach, demographics and more for this podcast.
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Content revolves around mindfulness practices, emotional healing, and personal transformation, deeply intertwined with teachings from Buddhism. Listeners can expect discussions on the importance of being present, how to cultivate emotional well-being, and the role of community and support systems in enhancing one's mindfulness journey. The episodes explore various aspects of personal growth, such as overcoming negative self-perceptions, dealing with sorrow, and finding inner peace amidst life's challenges. This podcast stands out due to its focus on the application of mindfulness in everyday life and its emphasis on collective growth through community engagement.
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How to Be Happy launched 2 years ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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