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Artwork for How to Be Happy

How to Be Happy

Howen Sangha
Mindfulness
Compassion
Thich Nhat Hanh
Meditation
Intimacy
Breathing
Present Moment
Suffering
Fidelity
Sangha
Walking Meditation
Thích Nhất Hạnh
Happiness
Emotional Intimacy
Spiritual Intimacy
Buddhism
Love
Plum Village
Healing
Joy

Welcome to 'How to Be Happy' Podcast. We, Howen Sangha, have been learning how to be happy from Thay, Thich Nhat Hanh. Now, we share the way and wish you Happy Lives.

PublishesDailyEpisodes146Founded2 years ago
Number of ListenersCategories
EducationHow To

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Artwork for How to Be Happy

Latest Episodes

“It is possible to learn to sit in peace, breathe in peace, and walk in peace. To be at peace is an art we cultivate with our daily mindfulness practice.” – Thich Nhat Hanh

* Walking in the Footsteps of the Buddha with ⁠Old Path White Clouds⁠ by Th... more

“It is possible to learn to sit in peace, breathe in peace, and walk in peace. To be at peace is an art we cultivate with our daily mindfulness practice.” – Thich Nhat Hanh

* Walking in the Footsteps of the Buddha with ⁠Old Path White Clouds⁠ by Th... more

“It is possible to learn to sit in peace, breathe in peace, and walk in peace. To be at peace is an art we cultivate with our daily mindfulness practice.” – Thich Nhat Hanh

* Walking in the Footsteps of the Buddha with ⁠Old Path White Clouds⁠ by Th... more

“It is possible to learn to sit in peace, breathe in peace, and walk in peace. To be at peace is an art we cultivate with our daily mindfulness practice.” – Thich Nhat Hanh

* Walking in the Footsteps of the Buddha with ⁠Old Path White Clouds⁠ by Th... more

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Host

Howen Sangha
Host of the How to Be Happy Podcast; part of the Howen Sangha network; public-facing host for mindfulness and happiness discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#185
United Kingdom/Education/How To
Apple Podcasts
#79
France/Education/How To
Apple Podcasts
#14
Singapore/Education/How To
Apple Podcasts
#18
Israel/Education/How To
Apple Podcasts
#96
New Zealand/Education/How To
Apple Podcasts
#207
India/Education/How To
Apple Podcasts
#211
Denmark/Education/How To
Apple Podcasts
#214
South Korea/Education/How To

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Frequently Asked Questions About How to Be Happy

What is How to Be Happy about and what kind of topics does it cover?

A mindfulness- and happiness-focused series that centers on practical practices drawn from Buddhist teachings, especially Thich Nhat Hanh. Episodes emphasize presence, loving-kindness, and transforming everyday moments into opportunities for human connection, with actionable prompts like mindful breathing, walking, and compassionate communication. The conversations blend personal stories, teachings on interbeing, and accessible meditations, often linking inner peace to healthier relationships and a more purposeful life. Noteworthy is the recurring use of classic Buddhist concepts reinterpreted for modern daily life, making it a likely fit for listeners seeking calm, resilience, and practical self-improvement.

Overall, it likely attracts cu... more

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Which podcasts are similar to How to Be Happy?

These podcasts share a similar audience with How to Be Happy:

1. Michael Singer Podcast
2. Tara Brach
3. 10% Happier with Dan Harris
4. Becoming the People Podcast with Prentis Hemphill

How many episodes of How to Be Happy are there?

How to Be Happy launched 2 years ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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