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Artwork for There She Is: A Womensport & Recreation Tasmania Podcast

There She Is: A Womensport & Recreation Tasmania Podcast

Womensport and Recreation Tasmania
Women In Sport
Tasmania
Hockey
Trail Running
Perimenopause
Tasmania Jewels
Relative Energy Deficiency In Sport
Olympics
Women In Coaching
Cycling
Body Image
Devils Tasmanian Football Club
Devils
Womens Participation In Sports
Menopause
Bone Density
WNBL
Jackjumpers
Basketball
Chelsea Wing

This is a space for celebrating women in sport — the athletes, coaches, administrators, volunteers, and leaders who shape our sporting communities.

We talk pathways, visibility, lived experience, and what works for women in sport — right here in Tasmania and beyond.

Because representation matters. And every story deserves to be seen.

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Artwork for There She Is: A Womensport & Recreation Tasmania Podcast

Latest Episodes

Every athlete wonders how they'll balance life, ambition and the unexpected—but what happens when motherhood enters the picture?In this episode of There She Is, Philippa sits down with Commonwealth Games silver medallist, educator and athlete Kaity F... more

Every athlete wants to perform at their best—but what happens when your body simply doesn't have enough energy to keep up?

In this episode, Philippa sits down with internationally renowned sports physician and researcher Professor Margo Mountjoy, on... more

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What if one of the most powerful ways to keep girls in sport, is about strengthening the relationship they have with the adults who support them?

In this episode, Professor Philip Morgan, founder of the Daughters & Dads program, shares more than a d... more

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Body image is one of the leading reasons girls disengage from sport, yet many of the barriers are things we can change.In this episode, Dr Zali Yager from The Embrace Collective joins us to explore the powerful connection between body image, confiden... more

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Adventure doesn’t have to look one way — and neither does recreation. In this episode, Nicola Hughes from The Swag Family shares the story behind an extraordinary decision to step outside the expected path and cycle around the world with her husband ... more

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After years competing as an able-bodied rower, Ella Marshall’s sporting journey took an unexpected turn when she explored para classification and stepped into a whole new chapter of high-performance sport.

Within months, she transitioned from class... more

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What if building a career in sport starts with simply saying yes?In this episode, Chelsea Wing shares her journey from player to coach — and how a series of small opportunities led to a career in high-performance football.Now working within the Footb... more

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What does it take to shape the culture of a sporting organisation from the ground up — and use sport as a vehicle for real change?

In this episode, Lauren Jauncey shares her journey from a career in corporate leadership and strategy to working in sp... more

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Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Margo Mountjoy
Sports medicine physician and researcher specializing in women in sport
Consultant for FIFA, International Golf, World Netball, World Rugby
Episode: Ep 14 | Prof Margo Mountjoy: Fuel to Perform and Preventing REDs
Philip Morgan
Professor at Newcastle University; founder of the Daughters & Dads program
Newcastle University; Daughters & Dads
Episode: Ep 13 | Prof Philip Morgan: The Power of Dads in Keeping Girls in Sport
Zali Yager
Expert on body image; founding member of The Embrace Collective
Embrace Collective
Episode: Ep 12 | Dr Zali Yager: Building Body Confidence in Sport
Nicola Hughes
Founder of The Swag Family, adventurer and cyclist
The Swag Family
Episode: Ep 11 | Nicola Hughes: Creating Your Own Adventure
Ella Marshall
Tasmanian para-rower, PR3 category
Tasmania, Para Rowing
Episode: Ep 10 | Ella Marshall: Journey into Para Rowing for Australia
Chelsea Wing
Legendary coach affiliated with Women's Sport and Rec Tasmania
Football Tasmania / Women's Sport and Recreation Tasmania
Episode: Ep 9 | Chelsea Wing: Saying Yes to Coaching Opportunities
Lauren Jauncey
General Manager for Strategy, People and Culture at the Devils
Tasmania Devils (basketball club)
Episode: Ep 8 | Lauren Jauncey: Leading Culture & Driving Change in Sport
Catherine Graue
Representative from Trail Ventures, organizer of Kanani/Canary Mountain Run
Trail Ventures
Episode: Ep 7 | Catherine Graue: Designing Sport That Works for Women
Peta Titter
Founder of Women's Health and Education Network (WEN)
WEN
Episode: Ep 6 | Peta Titter: Understanding Perimenopause in Sport

Host

Philippa
Host of There She Is WSRT / There She Is: A Womensport & Recreation Tasmania Podcast

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

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Talking Points

Recent interactions between the hosts and their guests.

Ep 14 | Prof Margo Mountjoy: Fuel to Perform and Preventing REDs
Q: So what sort of drew you to have such a passionate interest for researching and supporting women in sports?
Her experience as a female athlete and physician exposed gaps where women's sports health data were lacking, prompting her to focus on energy balance, REDS, and the unique needs of women athletes.
Ep 12 | Dr Zali Yager: Building Body Confidence in Sport
Q: Now, you're one of the founding members of the Embrace Collective. So for those who aren't familiar with your work, can you tell us in a bit of a nutshell what you're all about?
Dr. Yager explains that the Embrace Collective is a health promotion charity focused on making small changes in settings so young people, especially girls, feel better about their bodies, in schools, homes, and sports environments.
Ep 10 | Ella Marshall: Journey into Para Rowing for Australia
Q: Can you tell us about your journey growing up and how you got involved in rowing?
Ella describes starting rowing in grade six, following her parents who row, and exploring multiple sports before gravitating toward rowing and eventually pursuing para-rowing.
Ep 11 | Nicola Hughes: Creating Your Own Adventure
Q: Any woman who's listening to this and thinking that they have a little adventure in their mind or they want to do something epic, what sort of advice do you have for them?
Encourage them to start with small steps, give it a go, accept that mistakes will happen, and be brave enough to adapt as needed; the journey is as valuable as the destination.
Ep 4 | Roxy Perry: Finding Your Place in Sport
Q: What do mainstream sports learn from climbing's social approach?
Encourage grassroots participation, maintain low-pressure environments for younger ages, and cultivate a strong social component so kids can enjoy sport and stay engaged over time rather than feeling pressured to win.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A show that centers women in sport, highlighting stories from coaches, athletes, administrators, and advocates who shape participation and leadership in Tasmania and beyond. Across recent episodes, topics include coaching pathways and visibility for women, perimenopause and health in sport, strategies to keep girls in sport, inclusivity in climbing, and the realities of balancing sport with education and family. The conversations combine practical, actionable advice with personal journeys, emphasizing mentorship, cross-code learning, and creating welcoming environments that widen participation and leadership opportunities for women in sport. Noteworthy throughlines include practical coaching licenses and development programs in Tasmania, th... more

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this podcast launched 3 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Margo Mountjoy
2. Philip Morgan
3. Zali Yager
4. Nicola Hughes
5. Ella Marshall
6. Chelsea Wing
7. Lauren Jauncey
8. Catherine Graue

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