Lose Weight. Live Life. Podcast
Clair MackenzieIf you are a busy professional or entrepreneur who would do anything to lose weight, and yet finds it impossible to stick to a diet, to eat less, or just what you know you should, this podcast is for you. Listen in to learn how to stop overeating, lose weight for the last time and create a relationship with food that you love. All without diet deprivation and self-sabotage. Listen in to discover h... more
| Publishes | Twice monthly | Episodes | 174 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & FitnessSelf-ImprovementEducation | ||||
Listen to this Podcast
Latest Episodes
In this episode we dive deep into one of the most powerful concepts I teach inside the Academy and my private coaching: how to eat right for you. I don't believe there's one perfect plan or set of rules—just your unique body, life, and needs. This ep... more
When it comes to weight wellness, it's easy to want to leap into action—to fix things, follow a plan, get results. But real, lasting change starts with something quieter: the willingness to pause and meet yourself exactly where you are. In this episo... more
In this second episode on stress, we dive into practical strategies to help you manage life's pressures with greater ease and confidence. Stress can feel overwhelming, but with the right tools, you can take back control and create a sense of calm ami... more
Welcome to the first episode of our special two-part series for Stress Awareness Week. Today, we're exploring the powerful influence of stress on our bodies, minds, and emotional well-being—and how it can show up in unexpected ways, especially in our... more
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Reviews
- Brilliant
The actually thought claire knew me personally. Fantastic advice
Apple Podcasts5Cloverleaf George
United Kingdom2 years ago - Changed my life
An inspirational experience in every episode
Apple Podcasts5Gailrachel
New Zealand2 years ago - Thank you
I love listening to Clair’s podcasts particularly when I am walking. I always find I can relate them to me and they are really helping me on my weight loss journey. I have been listening g to them for over a year now and have nearly lost 2 stone 😀
Apple Podcasts5Mel62WUnited Kingdom2 years ago - Clair McKenzie Podcast
Hi Clair, Just want to say a massive Thankyou to you for your podcast. You talk so much sense and I have been listening now for a few months and this has helped me immensely! I have lost a stone and hope to lose another before my daughters wedding in July. I have gradually changed my mindset regards food and have gained one or two pounds over Christmas but feel able to cope with that and carry on. Happy New Year to you and yours. Many thanks Clare x
Apple Podcasts5Clare xoUnited Kingdom3 years ago - First time listening
First time listening but it all makes sense and has really make me think about things. Looking forward to listening to more episodes
Apple Podcasts5Kate 0405United Kingdom3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #95 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #74 | New Zealand/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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Which podcasts are similar to Lose Weight. Live Life. Podcast?
These podcasts share a similar audience with Lose Weight. Live Life. Podcast:
1. Feel Better, Live More with Dr Rangan Chatterjee
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Lose Weight. Live Life. Podcast launched 5 years ago and published 174 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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