
This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
| Publishes | Weekly | Episodes | 401 | Founded | 16 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessReligion & SpiritualityAlternative HealthSpirituality | |||

Can peace be found amidst chaos? Senior Kriya Yoga teacher Ann Hayes discusses the inner path of Kriya Yoga as a refuge of light, steadiness, and soul guidance. Return to the center where true clarity and strength reside.
See how ancient Vedic wisdom meets modern science. Explore with Dr. Stella Wuttke how sound vibration heals energy blockages, restores balance, and transforms the body, mind, and spirit through mantra practice, tuning forks, and the fascinating scien... more
Bring forth healing from the body’s own intelligence. Yoga Therapist Thomas Klepper shares yoga therapy tools to support healing in addiction recovery. Learn how nervous system dysregulation drives cravings—and practices to restore health, wellness a... more
Join us as we discuss the Yoga Sutras of Patanjali, Book One, with author and ordained minister David McGrath based on his new commentary and exercises to integrate these teachings into your life.
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Honored to be a guest on The Yoga Hour podcast. Laurel is deeply spiritual and her depth of heart and presence touched my soul. Thank you. Highly recommend.
A beautiful podcast on all things Yoga. If you’re on the path of Self realization- this podcast is for you. It gives me everything I need just when I need it. Thank you, Dr. Trujillo and Yogacharya Ellen Grace O’Brian for your vision of an awakening world.
This podcast features great stretches and information from a yoga therapist 💜 Great podcast for all yogis!!
Deep. Informative. Cited info sources.
Double plus good.
A.
I love yoga philosophy and it's openness to all other faiths. I feel like this podcasts is a great balance of everything you need to be a productive happy human Being!
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Apple Podcasts | #231 |
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A thought-provoking show exploring yoga, spirituality, and practical living through conversations with scholars, practitioners, and authors. Topics span yoga philosophy (Yoga Sutras, Bhakti, Yamas and Niyamas), meditation, healing, ecology, and the integration of ancient wisdom with modern life. Guests bring expertise across Hinduism, Buddhist and Taoist traditions, Ayurveda, Traditional Chinese Medicine, poetry, and Christian mysticism, often tying spiritual practices to daily habits, health, and social themes. The format typically blends accessible teachings with actionable practices, personal stories, and ongoing resources from affiliated spiritual centers. A notable strength is bridging rigorous scholarship with experiential guidance, a... more
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These podcasts share a similar audience with The Yoga Hour:
1. Let's Talk Yoga
2. Yogaland Podcast
3. Kriya Yoga Today with Yogacharya O'Brian
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. The Mel Robbins Podcast
The Yoga Hour launched 16 years ago and published 401 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Yoga Hour include:
1. Ann Sarasvati Hayes
2. Dr. Stella Wuttke
3. Thomas Klepper
4. David McGrath
5. Edwin Bryant
6. Erica Bassani
7. Yogacharya Ellen Grace O'Brien
8. Amy Landry
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