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Artwork for The Yoga Hour

The Yoga Hour

theyogahour.com

This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.

PublishesWeeklyEpisodes401Founded14 years ago
Number of ListenersCategories
Religion & SpiritualitySpiritualityHealth & Fitness

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Artwork for The Yoga Hour

Latest Episodes

How can the ancient science of yoga help us to improve our overall well-being and especially our heart health? Author and teacher Susi Amendola shares how these practical and research-proven tools can improve our cardiovascular health and quality of ... more

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21 hours ago

How can the deep philosophical teachings of yoga support addiction recovery? Join guest Bryan Hyman RYT, author of Recovery with Yoga, as he offers inspiration and practical tools to help cultivate a powerful and purposeful life in recovery and to cr... more

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7 days ago

Are you aligned with who you KNOW yourself to be? Tracee Stanley and Dr. Laurel Trujillo discuss the sacred path to transformation and Self-remembrance. They will share yoga-based practices, meditations, and self-inquiry questions to help guide the i... more

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15 days ago

Are you ready to reconnect with the power of your life energy? Join Master Waysun Liao, T’ai Chi master and author of T’ai Chi Classics, as he shares how to feel, restore, and strengthen your inner power (c’hi) through the practice of T’ai Chi.

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22 days ago

Insights

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Reviews

4.6 out of 5 stars from 95 ratings
  • Love Yoga Teachings

    A beautiful podcast on all things Yoga. If you’re on the path of Self realization- this podcast is for you. It gives me everything I need just when I need it. Thank you, Dr. Trujillo and Yogacharya Ellen Grace O’Brian for your vision of an awakening world.

    Apple Podcasts
    5
    RH1048
    United States2 years ago
  • A Must 🧘🏻‍♀️

    This podcast features great stretches and information from a yoga therapist 💜 Great podcast for all yogis!!

    Apple Podcasts
    5
    ChrizzyRembooo
    United States5 years ago
  • High praise.

    Deep. Informative. Cited info sources. more

    Apple Podcasts
    5
    BmxicaNZ
    New Zealand6 years ago
  • This is what I call, "real yoga"

    I love yoga philosophy and it's openness to all other faiths. I feel like this podcasts is a great balance of everything you need to be a productive happy human Being!

    Apple Podcasts
    5
    OaklanDallas
    United States7 years ago
  • LOVE the show, not fond of the Unity FM part

    I LOVE this show, but The Unity FM hosting is SO LOUD! Its invasive. And just as I start to wind down within the energy of the beautiful show, here comes Unity FM's super loud commercials to break up the whole energy of the show! It really drives me crazy and makes me not want to listen to the show.

    Apple Podcasts
    4
    GoodGood Soul
    United States8 years ago

Audience

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The Yoga Hour launched 14 years ago and published 401 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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