
This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
| Publishes | Twice monthly | Episodes | 401 | Founded | 16 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityAlternative HealthHealth & FitnessReligion & Spirituality | |||

How does the divine feminine help us to awaken curiosity and reverence on our spiritual path? Join guest Cynthia Abulafia, author of Embodying the Goddess: How to Awaken Curiosity and Reverence on the Spiritual Path, to explore the Goddess path as a ... more
How does our yoga practice help us to be more serene and fearless? Yogacharya O’Brian returns to discuss Chapter 6 of the Bhagavad Gita, “The Yoga of Meditation”. Tune in to learn more about the Gita’s guidance for a deep and nurturing meditation ... more
Have you ever noticed that trying harder to meditate isn’t the answer? Guest Peter Russell joins to discuss his book, How to Meditate Without Even Trying. The essence of practice is allowing the mind to relax so we can rest in the still and silent pr... more
Step into the sacred through the practice of ritual. Tracee Stanley, author of Living Ritual: Infuse Each Day with Purpose and Spirit, returns to explore how ritual can awaken us to the sacred in everyday life and helps us live with greater purpose, ... more
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Honored to be a guest on The Yoga Hour podcast. Laurel is deeply spiritual and her depth of heart and presence touched my soul. Thank you. Highly recommend.
A beautiful podcast on all things Yoga. If you’re on the path of Self realization- this podcast is for you. It gives me everything I need just when I need it. Thank you, Dr. Trujillo and Yogacharya Ellen Grace O’Brian for your vision of an awakening world.
This podcast features great stretches and information from a yoga therapist 💜 Great podcast for all yogis!!
Deep. Informative. Cited info sources.
Double plus good.
A.
I love yoga philosophy and it's openness to all other faiths. I feel like this podcasts is a great balance of everything you need to be a productive happy human Being!
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Listeners, social reach, demographics and more for this podcast.
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This show centers on practical spirituality rooted in Kriya Yoga, blending ancient teachings with modern everyday living. Episodes explore meditation, sound healing, ethical living, and devotion, often featuring scholars, practitioners, and teachers who tie yoga philosophy to actionable daily practices. Notable strengths include a thoughtful blend of neuroscience, Vedanta, bhakti, and community-building, plus regular emphasis on healing, awakening, and service through contemplative disciplines. A standout aspect is the willingness to cross-tradition with guests from diverse spiritual lineages while maintaining a clear focus on disciplined practice and personal transformation.
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These podcasts share a similar audience with The Yoga Hour:
1. Let's Talk Yoga
2. Kriya Yoga Today with Yogacharya O'Brian
3. Sounds True: Insights at the Edge
4. Tara Brach
5. Metta Hour with Sharon Salzberg
The Yoga Hour launched 16 years ago and published 401 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Yoga Hour include:
1. Cynthia Abulafia
2. Yogacharya Ellen Grace O'Brien
3. Peter Russell
4. Tracee Stanley
5. Swami Nirvanananda Saraswati
6. Ulli Allmendinger
7. Stephen Bodian
8. Jeremy David Engels
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