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Artwork for The Work of You

The Work of You

Jen Ostrich
Enneagram
Emotional Intelligence
Leadership
Self-Improvement
Coaching
Self-Awareness
Personal Development
Leadership Development
Self-Leadership
Alignment
Positive Psychology
Relationship Patterns
Self-Management

This is a podcast about the leadership that matters most — the kind that starts from within.

Hosted by certified behavioral coach and Enneagram expert Jen Ostrich, The Work of You is for high-achieving humans ready to stop repeating patterns and start leading themselves differently.

Through insights from coaching, the Enneagram, and her own personal inner overhaul, Jen brings honesty, humor, a... more

PublishesWeeklyEpisodes68Foundeda year ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Latest Episodes

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Click Here to Support: *If you're able to support this free independently produced podcast it would mean so much to me *

In this solo episode, Jen shares the real story behind a major life decision: selling her home and moving in... more

Send some fan mail

Click Here to Support: *If you're able to support this free independently produced podcast it would mean so much to me *

You already know your patterns show up in how you love, how you compete, how you protect yourself, and how y... more

Send some fan mail

Click Here to Support: *If you're able to support this free independently produced podcast it would mean so much to me *

What if you thought of yourself as more than just your Enneagram type? Learning how to work with your main t... more

Send some fan mail

Click Here to Support: *If you're able to support this free independently produced podcast it would mean so much to me *

When you're stressed, you don't become a worse version of yourself — you become a predictable one. There's a... more

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Reviews

5.0 out of 5 stars from 36 ratings
  • Deep and Meaningful

    In a world of lightweight interactions, tuning into this podcast is a refreshing contrast. It goes deep on subjects like the enneagram and human patterns without being preachy or buzzwordy.

    Apple Podcasts
    5
    Kat in Napa
    United States7 months ago
  • The Work of You is a must listen for anyone on a growth journey!!

    Jen has such a warm and inviting presence that immediately makes you feel safe, seen, and supported. Her way of breaking down Enneagram teachings is thoughtful, clear, and incredibly relatable - even the complex parts feel accessible. I love how she creates a judgment-free space where self-awareness feels empowering rather than overwhelming.

    Every episode leaves me with aha-moments, practical tools, and a deeper understanding of myself. Jen has a rare gift for guiding personal growth with compa... more

    Apple Podcasts
    5
    Deb Mackey
    New Zealand10 months ago
  • genuinely helpful content

    Through her own raw, relatable journey of self-awareness and growth, Jen gives context for The Work of You, providing tangible, helpful content that inspires personal reflection and leads you through the discovery of your authentic self

    Apple Podcasts
    5
    caradisegno
    United Statesa year ago
  • Should not be free

    This content is tremendously helpful (and valuable) and as a corporate leader I have paid for this type of engagement and transformational coaching (from the host) for myself and my teams. Jen’s approach of 20 minutes +/- caters to a distracted world - so the 20 minutes are packed with actionable suggestions so I recommend only listening once a week (or less) to give yourself time for reflection and remodeling.

    Apple Podcasts
    5
    BirdStrike117
    United Statesa year ago
  • Learning

    It’s so amazing to have new ways to learn about myself - and Jen clearly brings a fresh, clever and funny way to do so. Leaning my dog type was by far my favorite so far. Keep ‘em coming!

    Apple Podcasts
    5
    Sftball5
    United Statesa year ago

Talking Points

Recent interactions between the hosts and their guests.

The Leadership Gap No One Talks About
Q: What would it look like to invest in your own self-awareness to spend some additional time prioritizing personal development over professional development?
Consider the potential benefits and changes that might arise from prioritizing personal growth and self-reflection over professional skills.
The Leadership Gap No One Talks About
Q: What is one reoccurring emotional pattern you notice in your leadership?
Reflect on personal experiences to identify recurring emotional patterns that influence your leadership style.

Audience Metrics

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1. Untraditionally Lala

How many episodes of The Work of You are there?

The Work of You launched a year ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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