The Whole Wellness Method Show
Lida SportelHi, I'm Lida Sportel! I'm here to help coaches, healers, and spiritual seekers break free from self-sabotage, align with their highest potential, and build thriving, soul-led businesses. As a recovering "do-all-the-things" coach who traded burnout for bliss, I bridge the gap between years of chasing every shiny strategy, drowning in to-do lists, and second-guessing myself, and now helping coaches,... more
| Publishes | Weekly | Episodes | 59 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | BusinessHealth & FitnessEntrepreneurshipMental Health | ||||
Listen to this Podcast
Latest Episodes
In this episode, I unpack the deeper meaning behind A Course in Miracles' Manual for Teachers and what it reveals about personal and spiritual development. True readiness, I've learned, isn't intellectual, it's emotional and energetic. It's built thr... more
In this episode, I'm breaking down exactly how to turn your existing digital products, journals, and lead magnets into a simple funnel that attracts, nurtures, and converts clients... all while you sleep.
I'll walk you through how to use one digita... more
In this episode, I guide you through a gentle EFT Tapping (Emotional Freedom Technique) practice designed to help you consciously create your day, release stress before it starts, and begin your day with peace, gratitude, and intention.
In this sho... more
In this episode, I'm breaking down a simple but powerful framework I call the Macro-Micro-Nano Method, a content strategy that lets you create one big piece of content and effortlessly turn it into an entire month's worth of posts, videos, and even e... more
In this episode, I dive into the hidden reasons why so many coaches, healers, and therapists struggle to charge their worth — and how to shift both the subconscious programming and energetic alignment that keep you stuck in patterns of undercharging.... more
In this episode, I'm sharing how to finally simplify your purpose-driven coaching or healing business by running everything on one all-in-one system — instead of duct-taping together endless tools, logins, and tutorials.
If you've ever felt drained... more
In this episode, I guide you through a powerful EFT Tapping practice designed to help release not only chronic pain in the body, but also the emotions that often hide underneath it; grief, fear, anger, or shame.
In this guided session, I walk you t... more
Do you tend to overthink and get stuck in a mode of analyzing everything? It is as if the "monkey mind" jumps from one problem to another. And the more you try to figure it out, the harder it is to focus. You want clarity and feel released from being... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #224 |  Canada/Business/Entrepreneurship |
Top Entrepreneurship Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Whole Wellness Method Show launched 5 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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