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The What Is Stoicism? Podcast

Allan John (What Is Stoicism?)
Stoicism
Marcus Aurelius
Seneca
Epictetus
Philosophy
Stoic Philosophy
Cicero
Virtue
Wisdom
Self-Improvement
Courage
Mindfulness
Justice
Anger Management
Personal Development
Gratitude
Anxiety
Acceptance
Personal Growth
Self-Reflection

Using Stoic philosophy to help you (and me): LEARN from the past, PLAN for the future, LIVE in the present.

Hosted on Acast. See acast.com/privacy for more information.

PublishesWeeklyEpisodes268Founded5 years ago
Number of ListenersCategories
PhilosophyHealth & FitnessMental HealthSociety & Culture

Listen to this Podcast

Artwork for The What Is Stoicism? Podcast

Latest Episodes

This episode explores character through two Stoic questions: can you be trusted, and can you act with dignity regardless of your position?

Epictetus argues that every dishonest act damages the person we are trying to become, while Epaminondas shows... more

YouTube

This episode explores the pressure to find identity and fulfillment through work.

Derren Brown and the Stoics suggest a different approach: your job can matter without defining who you are, and dissatisfaction does not automatically mean your life i... more

YouTube

This episode reflects on Seneca’s question of whether life is still worth choosing when its beauty and suffering come as a package.

In Consolation to Marcia, he sets the marvels of existence—stars, mountains, rivers, forests, love—beside illness, g... more

YouTube

This episode explores Marcus Aurelius’s ten reminders for keeping anger from taking control.

His advice centres on perspective: remember that people act from their own beliefs, that we make mistakes too, that we rarely know the full story, and that ... more

YouTube

Key Facts

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People also subscribe to these shows.

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The Daily Stoic
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Recent Guests

Oliver Burkeman
Author of Four Thousand Weeks
Author
Episode: How to Live When Life Is Short
Shermin Kruse
Globally recognized negotiation consultant, law professor, author and TEDx producer
Episode: Why The World Needs Stoic Empathy (Interview with Shermin Kruse)
Jon Brooks
Creator of The Stoic Handbook
stoichandbook.co
Episode: Why You Should Try Voluntary Hardship (Interview with Jon Brooks)
Ayo Disu
Co-founder of Octillion Capital Partners and entrepreneur
Octillion Capital Partners
Episode: Stoic Coffee Anyone? (Interview with Ayo Disu)
Andrew Overby
A person who found Stoicism helpful in overcoming depression
Episode: How a Modern Stoic Practices
Gregory B. Sadler
Philosopher, president and co-founder of Reason.io, public speaker, and content producer
Reason.io
Episode: Correcting Misconceptions About Stoicism (Interview with Gregory B. Sadler)
Mark Tuitert
Olympic, European and world champion in speed skating, public speaker, entrepreneur, and author of The Stoic Mindset.
Episode: How to Build a Stoic Mindset with Mark Tuitert

Reviews

4.9 out of 5 stars from 355 ratings
  • Binge worthy

    Great podcast. Stumbled across this a few months ago. Great insight into stoicism. Started binging the older shows, need to work on my temperance lol.

    Apple Podcasts
    5
    bobram23
    United Kingdom10 months ago
  • Well-thought Out

    I find the research he does and the length of the podcast meaningful and easy to digest first thing in the morning. Sets my day and thinking on the right path especially if listened to before opening the morning paper or internet news. Our world leaders and politicians could do with a few of the tenets of stoicism, especially justice and virtue. But we can’t own that. We must first take care of making ourselves the best we can be as this podcast constantly reminds us.

    Apple Podcasts
    5
    Grandma Rissie
    United Statesa year ago
  • Highly appreciated

    For me one of the best stoic podcasts. I love these short stoic bits for daily life. Please continue.

    Apple Podcasts
    5
    natqa1
    Switzerlanda year ago
  • Helped me cope with my difficult thoughts!

    Great snippets of wisdom for when you need it the most or are going through a touch time! This podcast found me when I needed it the most. Thank you for your work.

    Apple Podcasts
    5
    Sadlki
    Australiaa year ago
  • Well worth following

    This is a great little podcast. Every episode gives you something valuable to think about. Very helpful to start having a better perspective on life and society.

    Apple Podcasts
    5
    Chris56479
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate how show notes and Substack content extend learning beyond episodes.
Audience values the host's researched, non-salesy approach and bite-sized format.
Listeners find the content calming, actionable, and suitable for daily routines.
Listeners praise concise, practical wisdom and clear delivery.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why The World Needs Stoic Empathy (Interview with Shermin Kruse)
Q: What does it really mean to bring stoicism and empathy together? And why do you think that combination is really needed in the world today?
Bringing stoicism and empathy together allows us to understand how to operate within our emotional responses without losing control. This combination is crucial in fostering a balanced response to challenges in our lives.
Stoic Coffee Anyone? (Interview with Ayo Disu)
Q: Is there anything else that stands out about Stoicism that helps in your business?
Ayo mentions the importance of maintaining a state of equilibrium amidst the highs and lows of life and business, drawing inspiration from biblical teachings and Stoic principles.
Stoic Coffee Anyone? (Interview with Ayo Disu)
Q: How did you first get started with Stoicism?
Ayo began his journey with Stoicism after experiencing a heartbreak, which led him to seek strength through introspection and the writings of Marcus Aurelius.
The Road To Stoicism (Interview With Via Stoica's Benny Voncken)
Q: Is there a general theme for why people seek Stoic coaching?
Benny mentions people are often dealing with relationships and external obstacles or are simply stuck in their lives, seeking a new perspective.
The Road To Stoicism (Interview With Via Stoica's Benny Voncken)
Q: What was it about Stoicism that resonated with you?
Benny highlights the pragmatism and practicality of Stoicism, especially the teachings of Epictetus, which provided the guidance he needed during difficult times like his divorce and struggles with alcohol.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The What Is Stoicism? Podcast

What is The What Is Stoicism? Podcast about and what kind of topics does it cover?

This show delivers concise, practice-focused explorations of Stoic philosophy, translating ancient ideas into everyday life. Across episodes, listeners encounter actionable prompts on topics like kindness, presence, resilience, and ethical living, often paired with short meditations and invitations to engage via a newsletter or Substack. The format favors digests, practical steps, and memorable anecdotes, making complex ideas accessible for daily use. A standout pattern is the blend of classical references with modern life hacks, creating a steady stream of applicable guidance rather than abstract theory.

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Which podcasts are similar to The What Is Stoicism? Podcast?

These podcasts share a similar audience with The What Is Stoicism? Podcast:

1. Practical Stoicism
2. MODERN STOICISM
3. Stoic Coffee Break
4. The Daily Stoic
5. Stoic Lessons

How many episodes of The What Is Stoicism? Podcast are there?

The What Is Stoicism? Podcast launched 5 years ago and published 268 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The What Is Stoicism? Podcast?

Recent guests on The What Is Stoicism? Podcast include:

1. Oliver Burkeman
2. Shermin Kruse
3. Jon Brooks
4. Ayo Disu
5. Andrew Overby
6. Gregory B. Sadler
7. Mark Tuitert

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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