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The What Is Stoicism? Podcast

Allan John (What Is Stoicism?)
Stoicism
Marcus Aurelius
Seneca
Self-Improvement
Anger Management
Meditation
Philosophy
Personal Growth
Meditations
Mindfulness
Epictetus
Wisdom
Nature
Mental Health
Temperance
Virtue
Cicero
Plato
Stoic Justice
Resilience

Using Stoic philosophy to help you (and me): LEARN from the past, PLAN for the future, LIVE in the present.

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PublishesWeeklyEpisodes233Founded4 years ago
Number of ListenersCategories
Mental HealthPhilosophySociety & CultureHealth & Fitness

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Artwork for The What Is Stoicism? Podcast

Latest Episodes

This episode tackles one of life’s most enduring questions: why do misfortunes so often strike those who seem least deserving of them?

Drawing on Seneca’s On Providence and the poetry of Octavio Paz, we look at suffering not as injustice but as a fo... more

This episode explores how expectation quietly robs us of the only time we ever truly have: today.

Through a wry story from John O’Donohue and Seneca’s sharp warning about waiting on tomorrow, we see how imagined futures colonize the present and dul... more

This episode is a quiet pause at the start of the day—a meditation on mornings as gifts rather than obligations.

Drawing on Stoic gratitude and four short poems by Billy Collins, Mary Oliver, Rumi, and Frank O’Hara, it invites us to meet the day wi... more

This episode examines a quietly radical insight: that much of our suffering comes not from pain itself, but from our attempt to escape it.

Drawing a line between Alan Watts’ observation and Stoic acceptance, we explore how resistance to reality kee... more

Key Facts

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Recent Guests

Shermin Kruse
Globally recognized negotiation consultant, law professor, author and TEDx producer
Episode: Why The World Needs Stoic Empathy (Interview with Shermin Kruse)
Jon Brooks
Creator of The Stoic Handbook
stoichandbook.co
Episode: Why You Should Try Voluntary Hardship (Interview with Jon Brooks)
Ayo Disu
Co-founder of Octillion Capital Partners and entrepreneur
Octillion Capital Partners
Episode: Stoic Coffee Anyone? (Interview with Ayo Disu)
Andrew Overby
A person who found Stoicism helpful in overcoming depression
Episode: How a Modern Stoic Practices
Gregory B. Sadler
Philosopher, president and co-founder of Reason.io, public speaker, and content producer
Reason.io
Episode: Correcting Misconceptions About Stoicism (Interview with Gregory B. Sadler)
Mark Tuitert
Olympic, European and world champion in speed skating, public speaker, entrepreneur, and author of The Stoic Mindset.
Episode: How to Build a Stoic Mindset with Mark Tuitert

Host

Allan
Host known for exploring Stoic philosophy and its practical applications, frequently drawing upon the teachings of ancient Stoics alongside modern interpretation.

Reviews

4.8 out of 5 stars from 333 ratings
  • Binge worthy

    Great podcast. Stumbled across this a few months ago. Great insight into stoicism. Started binging the older shows, need to work on my temperance lol.

    Apple Podcasts
    5
    bobram23
    United Kingdom2 months ago
  • Well-thought Out

    I find the research he does and the length of the podcast meaningful and easy to digest first thing in the morning. Sets my day and thinking on the right path especially if listened to before opening the morning paper or internet news. Our world leaders and politicians could do with a few of the tenets of stoicism, especially justice and virtue. But we can’t own that. We must first take care of making ourselves the best we can be as this podcast constantly reminds us.

    Apple Podcasts
    5
    Grandma Rissie
    United States7 months ago
  • Highly appreciated

    For me one of the best stoic podcasts. I love these short stoic bits for daily life. Please continue.

    Apple Podcasts
    5
    natqa1
    Switzerland7 months ago
  • Helped me cope with my difficult thoughts!

    Great snippets of wisdom for when you need it the most or are going through a touch time! This podcast found me when I needed it the most. Thank you for your work.

    Apple Podcasts
    5
    Sadlki
    Australia9 months ago
  • Well worth following

    This is a great little podcast. Every episode gives you something valuable to think about. Very helpful to start having a better perspective on life and society.

    Apple Podcasts
    5
    Chris56479
    United Kingdom9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many comments highlight the helpfulness of bite-sized episodes for integrating Stoic principles into everyday routines.
There is a consistent emphasis on the relatability and practical application of the lessons discussed, making Stoicism accessible for all.
Listeners appreciate the clear and succinct delivery of philosophical concepts, finding them engaging and useful for daily life.
Listeners express gratitude for the host's calming presence and articulate communication style.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why The World Needs Stoic Empathy (Interview with Shermin Kruse)
Q: What does it really mean to bring stoicism and empathy together? And why do you think that combination is really needed in the world today?
Bringing stoicism and empathy together allows us to understand how to operate within our emotional responses without losing control. This combination is crucial in fostering a balanced response to challenges in our lives.
Stoic Coffee Anyone? (Interview with Ayo Disu)
Q: Is there anything else that stands out about Stoicism that helps in your business?
Ayo mentions the importance of maintaining a state of equilibrium amidst the highs and lows of life and business, drawing inspiration from biblical teachings and Stoic principles.
Stoic Coffee Anyone? (Interview with Ayo Disu)
Q: How did you first get started with Stoicism?
Ayo began his journey with Stoicism after experiencing a heartbreak, which led him to seek strength through introspection and the writings of Marcus Aurelius.
The Road To Stoicism (Interview With Via Stoica's Benny Voncken)
Q: Is there a general theme for why people seek Stoic coaching?
Benny mentions people are often dealing with relationships and external obstacles or are simply stuck in their lives, seeking a new perspective.
The Road To Stoicism (Interview With Via Stoica's Benny Voncken)
Q: What was it about Stoicism that resonated with you?
Benny highlights the pragmatism and practicality of Stoicism, especially the teachings of Epictetus, which provided the guidance he needed during difficult times like his divorce and struggles with alcohol.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The What Is Stoicism? Podcast

What is The What Is Stoicism? Podcast about and what kind of topics does it cover?

Content centers around Stoic philosophy, aiming to provide listeners with practical wisdom for living a meaningful and fulfilling life. Topics frequently discussed include the importance of acceptance, the benefits of emotional regulation, and the significance of focusing on the present moment. Unique approaches such as tackling modern life challenges through the lens of ancient Stoic teachings are evident throughout episodes, with insightful examinations of classic Stoic figures like Seneca and Marcus Aurelius, as well as contemporary discussions on personal growth and mindfulness. The emphasis on relatable, bite-sized philosophical nuggets makes the content accessible and applicable to everyday situations, appealing to those looking to im... more

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Which podcasts are similar to The What Is Stoicism? Podcast?

These podcasts share a similar audience with The What Is Stoicism? Podcast:

1. The Daily Stoic
2. Philosophize This!
3. The Stoic Handbook with Jon Brooks
4. Practical Stoicism
5. The Diary Of A CEO with Steven Bartlett

How many episodes of The What Is Stoicism? Podcast are there?

The What Is Stoicism? Podcast launched 4 years ago and published 233 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The What Is Stoicism? Podcast?

Recent guests on The What Is Stoicism? Podcast include:

1. Shermin Kruse
2. Jon Brooks
3. Ayo Disu
4. Andrew Overby
5. Gregory B. Sadler
6. Mark Tuitert

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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