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The IMAGE Wellness Project

Image Media
Mental Health
Nutrition
Gut Health
Hormone Health
Career Wellness
Menopause
Meditation
Menstrual Cycle
Work-Life Balance
Wellfest
Self-Compassion
Women's Health
Vedic Meditation
Neural Pathways
Transcendental Meditation
Psychological Wellbeing
Mindfulness
Emotional Resilience
Wellbeing
PMS Symptoms

At IMAGE, we’ve always believed that wellness is more just than a passing trend. It’s personal. It’s powerful. It’s something we need to approach with intention. In creating The IMAGE Wellness Project: we wanted to make a space that would feel like a deep breath in an increasingly loud world. And now as we enter Season Three, that mission feels more important than ever.

For us, wellness is not abo... more

PublishesWeeklyEpisodes26Foundeda year ago
Number of ListenersCategories
FitnessHealth & FitnessMental Health

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Artwork for The IMAGE Wellness Project

Latest Episodes

Writer, psychotherapist and founder of The Still, Daniella Moyles joins Dominique for the final episode of The IMAGE Wellness Project Podcast. 

Daniella’s story is a brave one. Once a model and radio DJ, her life changed dramatically after a panic a... more

YouTube

What if your body wasn’t a problem to solve?

In this episode of The IMAGE Wellness Project, Dominique sits down with Maura Rath (@yogawithmaura) to talk about finding peace with your body, rebelling against diet culture and learning to move for joy ... more

YouTube

How do you find joy outside achievement? Olympian Nadia Power and Paralympic gold medallist Ellen Keane join Dominique McMullan on the IMAGE Wellness Project for an open, inspiring conversation.

They share their mental health journeys, how they’ve l... more

YouTube

What if wellness felt easy?

In this episode of The IMAGE Wellness Project podcast, Dominique sits down with Clare McKenna – broadcaster and health coach – for a refreshingly real conversation about what it means to be ‘well’.

They talk about burnou... more

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Recent Guests

Maura Rath
Yoga teacher and owner of Yoga with Maura.
Yoga with Maura
Episode: REBELLING AGAINST DIET CULTURE with Yoga With Maura
Nadia Power
Olympian and track athlete
Episode: FINDING JOY with Ellen Keane and Nadia Power
Ellen Keane
Paralympic gold medalist
Episode: FINDING JOY with Ellen Keane and Nadia Power
Dr. Karan Rajan
Health and science creator known for simplifying complex medical topics
Episode: BUSTING ONLINE HEALTH MYTHS with Dr Karan Rajan
Níall Ó'Murchú
Expert in breathwork with 23 years' experience, founder of The Blissful Breath Academy, and author of two bestselling books.
The Blissful Breath Academy
Episode: BREATHE with Níall Ó’Murchú
Claire Walsh
First female to represent Ireland at the World Freediving Championships, TEDx speaker and author of 'Underwater How Holding My Breath Taught Me to Live'
Episode: Claire Walsh: Holding your breath to find your strength
Brian Pennie
An author, speaker, PhD in neuroscience, and former heroin addict
Episode: Brian Pennie: The power of presence
Sarah King
Head of Wellfest and organizer of the event.
Wellfest
Episode: Jennifer Rock, Loretta Dignam, Erica Drum & Sarah King: The Wellness Project guide to WellFest
Erica Drum
A celebrated chef and wellness expert.
Episode: Jennifer Rock, Loretta Dignam, Erica Drum & Sarah King: The Wellness Project guide to WellFest

Host

Dominique McMullen
Host focused on providing wellness insights and empowering discussions about mental health, self-care, and personal growth.

Reviews

4.8 out of 5 stars from 21 ratings
  • Great podcast

    Brilliant listen with great guests!

    Apple Podcasts
    5
    sophm88
    United Kingdoma year ago
  • Helpful mediation advice

    Meditation is badass! Love hearing Peopke talk about that!

    Apple Podcasts
    5
    Lady Leith
    Irelanda year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the practical advice shared in episodes particularly beneficial for personal development and mental well-being.
Listeners appreciate the empowering and uplifting discussions, often highlighting the relatability of the guests and the content's focus on real-life challenges.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

SUPERMARKET SWAPS with Sophie Morris
Q: What should we be looking for on food labels?
It's crucial to check the first few ingredients and ensure they are recognizable and whole, as they indicate the quality of the food.
SUPERMARKET SWAPS with Sophie Morris
Q: What do you think of multivitamins or supplements?
While some supplements can be important, the focus should be on getting nutrition from food first.
LETTING GO OF SHOULDS with Clare McKenna
Q: What do you suggest to people who view the wellness industry as a fad?
Clare acknowledges some truth in that perspective but emphasizes that everyone deserves to feel well and that wellness is about managing simple, foundational actions for long-term health.
LETTING GO OF SHOULDS with Clare McKenna
Q: What was your experience with burnout?
Clare describes how she didn't notice the signs of burnout until it was too late, pushing herself hard throughout her 20s and 30s without realizing she needed to enjoy life more.
BUSTING ONLINE HEALTH MYTHS with Dr Karan Rajan
Q: How does intermittent fasting benefit gut health?
It allows the gut time to rest and can enhance its cleaning processes, beneficial for digestive health.

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Frequently Asked Questions About The IMAGE Wellness Project

What is The IMAGE Wellness Project about and what kind of topics does it cover?

The content revolves around various aspects of wellness, emphasizing the importance of mental health, self-compassion, and empowerment for women. Recent discussions have included topics like gut health, breathwork, personal transformation, and the intersection of wellness with daily life challenges such as motherhood and career balance. Unique themes emerge from a focus on holistic well-being, encouraging listeners to embrace their journeys with resilience and vulnerability. This podcast stands out for its community-centered approach and its intention to offer practical tools that support listeners in prioritizing their wellness and self-care.

Where can I find podcast stats for The IMAGE Wellness Project?

Rephonic provides a wide range of podcast stats for The IMAGE Wellness Project. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The IMAGE Wellness Project and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The IMAGE Wellness Project get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The IMAGE Wellness Project, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The IMAGE Wellness Project?

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How many subscribers and views does The IMAGE Wellness Project have?

To see how many followers or subscribers The IMAGE Wellness Project has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The IMAGE Wellness Project?

These podcasts share a similar audience with The IMAGE Wellness Project:

1. Real Health with Karl Henry
2. The Laura Dowling Experience
3. Ready To Be Real by Síle Seoige
4. The Good Glow
5. Begin Again with Davina McCall

How many episodes of The IMAGE Wellness Project are there?

The IMAGE Wellness Project launched a year ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The IMAGE Wellness Project?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The IMAGE Wellness Project?

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What guests have appeared on The IMAGE Wellness Project?

Recent guests on The IMAGE Wellness Project include:

1. Maura Rath
2. Nadia Power
3. Ellen Keane
4. Dr. Karan Rajan
5. Níall Ó'Murchú
6. Claire Walsh
7. Brian Pennie
8. Sarah King

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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