
It's hard to be fat. It's hard to lose weight. It's hard to not meet society's standards. That is why Chris & Lisa come together weekly to share their successes and their struggles to show you're not alone.Maybe your scale refuses to move while you're giving it your all. Maybe you struggle with the idea of loving yourself. Maybe you've reached your goal weight but still feel like you're not good e... more
| Publishes | Weekly | Episodes | 190 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ComedyNutritionHealth & Fitness | |||

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Ever found yourself deep in a Reddit rabbit hole, judging strangers' moral dilemmas from behind your screen? You're not alone.
This episode takes you on a journey through some of Reddit's most thought-provoking "Am I the Asshole" st... more
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Have you ever felt like your body is working against you despite your best efforts? In this candid conversation, we open up about our recent health struggles and the mental toll they take. From mysterious foot pain that might be plant... more
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We explore the unexpected mental and physical adjustments that come with significant weight loss, from discovering new bones to navigating changing social dynamics.
• Recovering from a painful workplace injury that makes sitting unco... more
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After months away, we've returned with renewed energy and perspective, ready to share our transformative journeys with fitness, mental health, and the fascinating intersection between them.
Lisa reveals her remarkable 113-pound weigh... more
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I have been following both Chris and Lisa for a while now (years now!). I absolutely love this podcast and think it’s so relatable. There’s so many times I think “omg I’m going through this too!” And it helps make me realize I am not alone! Keep up the awesome work, ladies!
Love this podcast and the hosts are just amazing. Such relevant content and I look forward to each episode!
Lisa and Chris truly make me feel like I’m not alone on my health journey, and always cheer me up. I truly appreciate you both and all the info you give on the podcast - highly recommend ❤️
I love this podcast. Lisa and Chris are so fun to listen to. The love the information and insight they provide. I listen to them on my runs and I feel like they are with me rooting for me on my run. I don’t feel so alone when it comes to body image and my weightloss journey when I listen to the podcast. I can identify with some of their struggles too.
I love this podcast! I feel less alone in my weightloss journey. I feel heard and supported. Great job and keep it up.









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