The Vertue Podcast
Shona VertueDiscover the nuanced world of wellness with Shona Vertue. An ex-elite gymnast turned certified personal trainer and yoga teacher, Shona brings a wealth of experience and a fresh perspective to the wellness conversation. As she works towards completing her sports psychology degree, she delves deep into the heart of wellness, uncovering its many facets - the celebrated, the overlooked, and even the ... more
| Publishes | Weekly | Episodes | 20 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
Listen to the Podcast
Latest Episodes
Can two people with an insecure attachment style ACTUALLY be together? more
Dive into "Attachment Theory and Your Health," where I uncover how early bonds shape our emotional and physical well-being. Starting with John Bowlby's innovative ideas, I explore the roots of attachment theory and its pivotal role in defining our re... more
I am currently in a secure relationship with a baby and a loving Fiancé and I really, truly owe a lot of it to the painful, heart-wrenching, life changing lessons of the break-ups I had experienced prior to this partnership. more
I have been wanting to release a podcast on this for a VERY long time because as I witness this shift towards people being more 'evidence based' I also see a simultaneous problem develop in the background ... more
Insights
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Reviews
- 10/10 would forever recommend!
I’ve been a listener of The Lightworkers Lounge since 2018, and recently decided I needed a birth chart reading from “The Steph and Jeff Show” and they did not disappoint! Stephanie is highly skilled at what she does and her compassion and empathetic approach made me feel safe, supported and heard. It’s clear she has a passion for her work and has a genuine desire to help people. And of course all the affirmations made by Jeffrey snoring in the background were the cherry on top 😂🥰 more
Apple Podcasts5kristajeeee
Canada3 months ago - Truly one of my favourites!!
Shona always delivers amazing and impactful content and this podcast is no different. more
Apple Podcasts5Havana14
United Kingdom3 months ago - Amazing podcast!
I’ve been following Shona for a while now on IG and absolutely love her! I have no idea why I didn’t start listening to her podcast earlier. I just listened to the episode about depression and low motivation and already feel more clarity around the rut I’ve been in. This podcast is interesting, so informative and relevant. Being someone in their 20’s, I feel like you’d be doing yourself an injustice if you didn’t listen to this! Thank you Shona! Im obsessed with you and everything you represen... more
Apple Podcasts5Elleni.x
Australia5 months ago - 100% recommend
I’ve been following Shona’s content across IG for a while and finally got to listening to her podcasts recently. Finding the information really insightful and useful, giving more understanding etc to concepts I was already familiar with. The BAT episode came at a time in my life were it was particularly useful and relevant. Big thank you Shona for all the effort and info you put into your Podcasts, very much appreciated! 🩵
Apple Podcasts5DebRen91Australia6 months ago - Useful podcast and well done!
I have been following Shona for a while now and this podcast just confirms how prepared she is and also how compassionate she is. more
Apple Podcasts5SilTen89Australia6 months ago
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Chart Rankings
Apple Podcasts | #149 | United Kingdom/Education/Self-Improvement |
Apple Podcasts | #239 | United Kingdom/Education |
Apple Podcasts | #244 | Australia/Education/Self-Improvement |
Apple Podcasts | #147 |  Ireland/Education/Self-Improvement |
Apple Podcasts | #222 |  Norway/Education/Self-Improvement |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About The Vertue Podcast
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How many episodes of The Vertue Podcast are there?
The Vertue Podcast launched 9 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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