Six weeks. One goal. Two Oceans Half Marathon is getting real! The difference between a strong finish and a painful blow-up often comes down to one thing: pacing.
In this episode of the Southern Cross Podcast, Jamie and Ntutu break down how to pick ... more
Seven weeks to the Two Oceans Half Marathon and the biggest mistakes are about to cost runners minutes. Jamie and Ntutu break down how to pace long runs properly, dial in gels and hydration without GI drama, and handle chaotic water stations without ... more
We’re 8 weeks out from the Two Oceans 21K, and the biggest performance boost right now isn’t more mileage…
In this episode, Jamie & Ntutu break down why recovery is where adaptation actually happens, how to structure easy runs and rest days, the fu... more
With 9 weeks to go until the Two Oceans Half 2026, Jamie and Coach Ntutu break down exactly where you should be, what matters most right now, and the simple pillars that will determine your race-day success.
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #99 | |
Apple Podcasts | #48 | |
Apple Podcasts | #200 | |
Apple Podcasts | #218 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with The Two Oceans Half Marathon Podcast:
1. Up - A Comrades Marathon Podcast
2. The She Runs Strong Podcast
The Two Oceans Half Marathon Podcast launched a year ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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