The Twenties Detox
Bianca VenchiaruttiYour 20s weren't supposed to feel this disorienting, but half the beliefs driving your decisions aren't even yours. The Twenties Detox is a podcast and blog for women in their 20s ready to stop absorbing and start questioning. We unpack the mindsets and myths keeping you stuck and replace them with a life built around your own rhythms, not someone else's timeline. Growth isn't constant. Some seaso... more
| Publishes | Weekly | Episodes | 101 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
For my 100th episode I think it's time that I share the ultimate detox message for our generation.
Although it might be painful to admit… maybe our parents were right? Maybe it is our phones. Specifically, social media.
If you’ve been listening f... more
For the last five years, I’ve meditated almost every single day.
Although highly requested... I was so intimidated to make this video. It is incredibly hard to put five years of deep, soul-shifting lessons into words without sounding cliché. But so ... more
There was a specific summer where I stopped fighting the season and started actually listening to it. And honestly, everything shifted after that. 🌞
In this episode, I am getting into what it really means to live seasonally, and specifically what s... more
For the people who get angry easily. See red. Little things might trigger them. You might even feel ashamed afterwards. You’re not alone, this won’t be forever, but there is a REASON behind it.
I couldn’t fit a video episode in this week, but didn’... more
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Frequently Asked Questions About The Twenties Detox
What is The Twenties Detox about and what kind of topics does it cover?
This show centers on redefining what it means to navigate your twenties, focusing on reclaiming agency over routines, beliefs, and daily rhythms. Episodes blend personal storytelling with practical strategies for self-trust, burnout prevention, and seasonally aligned living. Listeners are guided to tune into their bodies, reframe failure as data, and design sustainable paths that honor individual energy, rest, and joy rather than chasing generic productivity ideals. A recurring thread is transforming ingrained mindsets—like hustle culture and external validation—into habits that support long-term growth, autonomy, and authentic purpose. A standout characteristic is the host's candid, experience-driven approach, offering tangible tools (jour... more
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How many listeners does The Twenties Detox get?
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What are the audience demographics for The Twenties Detox?
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How many subscribers and views does The Twenties Detox have?
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Which podcasts are similar to The Twenties Detox?
These podcasts share a similar audience with The Twenties Detox:
1. The Wellness Cafe
2. Morning Rae
3. Busy, Yet Pretty
4. With Intention
5. Hot Girl Energy Podcast
How many episodes of The Twenties Detox are there?
The Twenties Detox launched 4 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Twenties Detox?
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Where can I see ratings and reviews for The Twenties Detox?
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What guests have appeared on The Twenties Detox?
Recent guests on The Twenties Detox include:
1. Hope Kreil
2. Kela Rose
3. Aileen Xu
4. Emma Marschall
5. Julia Cancro
6. Azia Mery
7. Jiordana Saade
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.