The Twenties Detox
Bianca VenchiaruttiYour 20s weren't supposed to feel this disorienting, but half the beliefs driving your decisions aren't even yours. The Twenties Detox is a podcast and blog for women in their 20s ready to stop absorbing and start questioning. We unpack the mindsets and myths keeping you stuck and replace them with a life built around your own rhythms, not someone else's timeline. Growth isn't constant. Some seaso... more
| Publishes | Weekly | Episodes | 104 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
Your 20s can be the most difficult decade to feel abundant.
Financial struggles, identity struggles, trying to figure out where you even belong… In this episode, I'm breaking down what actually creates abundance (and what doesn't) during one of the ... more
Maybe you don't hate your job. Your day is just missing your values.
For the longest time I thought I couldn't get excited about my
days because I didn't enjoy my work enough. What I actually
realized was I wasn't building anything into my week th... more
You are not one person. You are your parents' version, your best friend's version, your coworker's version, and none of them fully capture who you are. So why are you spending your entire twenties trying to control something that was never actually c... more
For my 100th episode I think it's time that I share the ultimate detox message for our generation.
Although it might be painful to admit… maybe our parents were right? Maybe it is our phones. Specifically, social media.
If you’ve been listening f... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #207 |  Canada/Education/Self-Improvement |
Apple Podcasts | #232 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #210 |  France/Education/Self-Improvement |
Apple Podcasts | #210 |  Italy/Education/Self-Improvement |
Apple Podcasts | #34 |  Indonesia/Education/Self-Improvement |
Apple Podcasts | #58 |  Philippines/Education/Self-Improvement |
Apple Podcasts | #123 |  United Arab Emirates/Education/Self-Improvement |
Apple Podcasts | #127 |  Ukraine/Education/Self-Improvement |
Apple Podcasts | #135 | Indonesia/Education |
Apple Podcasts | #138 | Philippines/Education |
Apple Podcasts | #167 |  Spain/Education/Self-Improvement |
Apple Podcasts | #175 |  New Zealand/Education/Self-Improvement |
Apple Podcasts | #229 |  Saudi Arabia/Education/Self-Improvement |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Twenties Detox
What is The Twenties Detox about and what kind of topics does it cover?
This show centers on redefining what it means to navigate your twenties, focusing on reclaiming agency over routines, beliefs, and daily rhythms. Episodes blend personal storytelling with practical strategies for self-trust, burnout prevention, and seasonally aligned living. Listeners are guided to tune into their bodies, reframe failure as data, and design sustainable paths that honor individual energy, rest, and joy rather than chasing generic productivity ideals. A recurring thread is transforming ingrained mindsets—like hustle culture and external validation—into habits that support long-term growth, autonomy, and authentic purpose. A standout characteristic is the host's candid, experience-driven approach, offering tangible tools (jour... more
Where can I find podcast stats for The Twenties Detox?
Rephonic provides a wide range of podcast stats for The Twenties Detox. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Twenties Detox and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Twenties Detox get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Twenties Detox, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Twenties Detox?
Rephonic provides comprehensive predictive audience data for The Twenties Detox, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Twenties Detox have?
To see how many followers or subscribers The Twenties Detox has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Twenties Detox?
These podcasts share a similar audience with The Twenties Detox:
1. The Psychology of your 20s
2. For You From Eve
3. The Wellness Cafe
4. With Intention
5. Hot and Unbothered
How many episodes of The Twenties Detox are there?
The Twenties Detox launched 4 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Twenties Detox?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Twenties Detox?
Rephonic pulls ratings and reviews for The Twenties Detox from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Twenties Detox?
Rephonic provides full transcripts for episodes of The Twenties Detox. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Twenties Detox?
Recent guests on The Twenties Detox include:
1. Hope Kreil
2. Kela Rose
3. Aileen Xu
4. Emma Marschall
5. Julia Cancro
6. Azia Mery
7. Jiordana Saade
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.