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College Football Playoff
College Football
Ohio State
NIL
NCAA
Transfer Portal
NFL Draft
Notre Dame
Heisman Trophy
SEC
Alabama
Michigan
Oregon
Urban Meyer
Florida State
Big 12
Texas Longhorns
Penn State
College Football Playoffs
Indiana

A new age of football is here! Urban Meyer, Mark Ingram II, and Rob Stone will guide you through the ever-changing landscape of the sport we all live for. Meyer, 3x National Champion at Ohio State and Florida, takes you inside the mind of the decision-makers, and explores championship caliber leadership and locker room culture. Ingram, National Champion and Heisman Trophy winner at Alabama and 13-... more

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Artwork for The Triple Option

Latest Episodes

College football, Ole Miss football, Ohio State football take center stage as Urban Meyer, Mark Ingram II and Rob Stone react to Ole Miss stunning LSU 33-24 in Lane Kiffin's return to Oxford, Jeremiah Smith becoming Ohio State's all-time receiving ya... more

Arch Manning's 4th-quarter comeback over Jeremiah Smith and Ohio State headlines a wild college football weekend. Urban Meyer, Mark Ingram II, and Rob Stone break down everything:

🏈 Arch Manning vs Ohio State — how Texas stole the win and what it m... more

The Kyle Whittingham era at Michigan is off to an…interesting start.

Urban Meyer, Mark Ingram II, and Rob Stone break down what happened in Ann Arbor and why it should have all ended one second sooner. They then dive into what’s next for Bryce Under... more

CJ Carr and Notre Dame's 2026 national championship expectations take center stage as Marcus Freeman joins Coach Urban Meyer, Mark Ingram II, and Rob Stone on the 100th episode of The Triple Option.

Coach Freeman opens up on his QB1 CJ Carr, the Fig... more

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Recent Guests

Jeremiah Smith
Buckeye Wideout, Ohio State
Ohio State University
Episode: Is HATE Good for College Football? Urban Meyer & Mark Ingram Debate The Game plus Jeremiah Smith joins
Clark Lea
Head coach, Vanderbilt
Vanderbilt University
Episode: Clark Lea on Vanderbilt's Rise + Urban Meyer's Top 10 College Football Programs
Urban Meyer
Hall of Fame football coach; former head coach at Texas, Florida, Ohio State
Former head coach at Texas/Florida/Ohio State
Episode: Mack Brown & Urban Meyer Get BRUTALLY Honest About NIL, Arch Manning & Texas Football
Jon Zimmerman
CEO, Tracker Sports AI
Tracker Sports AI
Episode: Mack Brown & Urban Meyer Get BRUTALLY Honest About NIL, Arch Manning & Texas Football
Devin Pinkston
CTO, Tracker Sports AI
Tracker Sports AI
Episode: Mack Brown & Urban Meyer Get BRUTALLY Honest About NIL, Arch Manning & Texas Football
Jed Fisch
Head Coach, University of Washington
University of Washington
Episode: Does Washington Have the Best Quarterback in College Football?
Andrew Luck
Two-time All-American, Stanford football general manager since 2024
Stanford Football
Episode: Can Andrew Luck Bring Stanford Football Back?
Steve Sarkisian
Head coach, Texas Longhorns
Texas Longhorns
Episode: Texas Head Coach Steve Sarkisian Joins, The Sorsby Saga Ends at Texas Tech, and World Cup Fever
Greg Byrne
Alabama Athletic Director
University of Alabama
Episode: Texas Showdown, Alabama AD Greg Byrne Joins, Mike Leach's Hall of Fame Chances, and CFB 27 Cover

Hosts

Urban Meyer
Host of the show with extensive coaching background (3x National Champion) and leadership-focused perspectives on program-building and governance.
Rob Stone
Co-host with sports broadcasting background, brings coverage experience and practical perspective on football and sports business.
Mark Ingram II
Co-host; former NFL running back and Heisman Trophy winner, adds player-side insights and veteran perspective.

Reviews

4.4 out of 5 stars from 507 ratings
  • Great podcast

    I love it

    Apple Podcasts
    5
    Nutella 36
    United States2 months ago
  • The triple option

    I feel like everyone entitled to there opinion I’m all for the episodes

    Apple Podcasts
    5
    Brycop
    United States2 months ago
  • I love it

    I love it

    Apple Podcasts
    5
    Interestings
    United States2 months ago
  • Informative and interesting aside from Mark Ingram

    Urban and Rob Stone come prepared to talk about the topics, but Mark Ingram’s juvenile foolishness makes this a little difficult to listen to at times

    Apple Podcasts
    4
    UBound
    United States4 months ago
  • Review

    Urban’s outstanding, and Rob stone does a good job, would be my number one podcast but mark Ingram is so insufferable and annoying it’s hard to listen to

    Apple Podcasts
    3
    Jehoya
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans enjoy the camaraderie and energy between hosts, with some debate over guest dynamics.
Critiques note occasional overly long banter or controversial moments around guests.
Listeners praise access to high-level coaching and leadership insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#222
United States/Sports/Football
Apple Podcasts
#242
Italy/Sports/Football
Apple Podcasts
#72
South Korea/Sports/Football
Apple Podcasts
#91
Austria/Sports/Football
Apple Podcasts
#209
Japan/Sports/Football
Apple Podcasts
#215
Ireland/Sports/Football

Talking Points

Recent interactions between the hosts and their guests.

Is HATE Good for College Football? Urban Meyer & Mark Ingram Debate The Game plus Jeremiah Smith joins
Q: Tell us about your relationship with Coach Heartline and what you expect from him at USF.
Jeremiah describes a long-standing recruiting connection with Coach Heartline, emphasizing honesty and mutual respect, and expresses optimism that Heartline will do big things at USF.
Marcus Freeman on CJ Carr, Notre Dame's Title Push & 2026 College Football Predictions
Q: How has Notre Dame's investment from the top down affected the program's trajectory?
Freeman highlighted the structural support from administration and boosters, focusing on facilities, dining, and roster spending, which together create an environment where elite players can develop and compete at the highest level.
Marcus Freeman on CJ Carr, Notre Dame's Title Push & 2026 College Football Predictions
Q: Tell us about CJ Carr and your comfort level with him at quarterback.
Freeman said CJ Carr entered Notre Dame with a distinctive leadership presence, internal toughness, and the ability to prepare at a high level; he is entrusted with leading the offense and has the capacity to avoid negative plays through smart recognition and decision-making.
Does Washington Have the Best Quarterback in College Football?
Q: Coach Fisch, what has been your approach to balancing college success with NFL futures for your players?
We focus on pro habits, NFL tape study, and how to market and prepare players for life after college, while maintaining a strong program and development path.
Can Andrew Luck Bring Stanford Football Back?
Q: What role do alums and the broader Stanford community play in building the program?
Alums are deeply involved in fundraising, mentorship, and advocacy; Luck highlights John Lynch as a mentor and notes the importance of community connections to sustain long-term success.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Triple Option

What is The Triple Option about and what kind of topics does it cover?

A high-energy sports talk show blends coaching lore with real-time analysis of college football and the broader sports landscape. Hosts bring decades of experience in coaching, coverage, and player development, offering candid takes on NIL, governance, transfer dynamics, conference realignment, and the evolving role of data and analytics in scouting and game prep. Guests range from legendary coaches to rising quarterbacks and administrators, often interweaving personal anecdotes with strategic breakdowns, sponsor reads, and cross-sport banter. The format favors provocative opinions, leadership philosophy, and practical insights for fans, coaches, and industry professionals alike, with a clear sponsorship thread that roots discussions in the... more

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How many episodes of The Triple Option are there?

The Triple Option launched 2 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Triple Option?

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What guests have appeared on The Triple Option?

Recent guests on The Triple Option include:

1. Jeremiah Smith
2. Clark Lea
3. Urban Meyer
4. Jon Zimmerman
5. Devin Pinkston
6. Jed Fisch
7. Andrew Luck
8. Steve Sarkisian

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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