
A podcast hosted by David Treleaven, author of Trauma-Sensitive Mindfulness, featuring a variety of guests speaking about the intersection of mindfulness, meditation, and trauma.
| Publishes | Monthly | Episodes | 30 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Category | Society & Culture | ||||

Grounding In Nature Guided Meditation • Trauma-Sensitive Mindfulness by David Treleaven
A guided meditation by David Treleaven on appreciating the body.
In this solo episode, David speaks about the reasons he’s stepping back from TSM and three of the most important lessons he learned over the years: the importance of practicality, the inability to meet everyone’s needs, and the pros and cons of focus... more
In this episode David speaks with Meena Srinivasan, an expert in the field of mindful education and Social-Emotional Learning (SEL). They discuss the relationship between SEL and mindful education, the mental-health crisis of Covid and the particular... more
Thank you so much for that new meditation David. It was great. I have actually been trying to do more embodiment meditations so this was perfect. I love going to park as a resource. I am looking forward to trying this out one day while I am there as well. It’s always good to hear from you. I hope you are doing well.
a discussion on how to hold personal and collective grief - having elders there- having a voice in non judgment - how hard it is - and healing it is. a conversation i wish politicians would listen to before they decide to enact egregious laws and policies- many generations suffer. thank u for letting this listrn in🙏🏼
David Treleavan’s podcast is packed with wisdom and exquisite sensitivity to the aches and pains of the world. It brings awareness and encourages conversations about important topics such as trauma, conflict, personal and collective wounding and gives insights on how we might approach these issues with sensitivity to bring more awareness, inclusiveness and loving kindness into anything we do. Very grateful for David’s work and this podcast!
This is a very valuable resource for mindfulness and self-compassion teachers. The host is pleasant and knowledgeable, and the guests he hosts are highly experienced.










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The Trauma-Sensitive Mindfulness Podcast launched 7 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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