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The Trauma-Sensitive Mindfulness Podcast

David Treleaven

A podcast hosted by David Treleaven, author of Trauma-Sensitive Mindfulness, featuring a variety of guests speaking about the intersection of mindfulness, meditation, and trauma.

PublishesMonthlyEpisodes30Founded7 years ago
Category
Society & Culture

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Artwork for The Trauma-Sensitive Mindfulness Podcast

Latest Episodes

Grounding In Nature Guided Meditation • Trauma-Sensitive Mindfulness by David Treleaven

A guided meditation by David Treleaven on appreciating the body.

In this solo episode, David speaks about the reasons he’s stepping back from TSM and three of the most important lessons he learned over the years: the importance of practicality, the inability to meet everyone’s needs, and the pros and cons of focus... more

In this episode David speaks with Meena Srinivasan, an expert in the field of mindful education and Social-Emotional Learning (SEL). They discuss the relationship between SEL and mindful education, the mental-health crisis of Covid and the particular... more

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Reviews

4.8 out of 5 stars from 122 ratings
  • Thank you

    Thank you so much for that new meditation David. It was great. I have actually been trying to do more embodiment meditations so this was perfect. I love going to park as a resource. I am looking forward to trying this out one day while I am there as well. It’s always good to hear from you. I hope you are doing well.

    Apple Podcasts
    5
    WinglessGirl
    Canada3 years ago
  • Episode 24

    a discussion on how to hold personal and collective grief - having elders there- having a voice in non judgment - how hard it is - and healing it is. a conversation i wish politicians would listen to before they decide to enact egregious laws and policies- many generations suffer. thank u for letting this listrn in🙏🏼

    Apple Podcasts
    4
    mtyogini
    United States5 years ago
  • Amazing, insightful and truly transformative podcast that brings kindness and clarity to the world!

    David Treleavan’s podcast is packed with wisdom and exquisite sensitivity to the aches and pains of the world. It brings awareness and encourages conversations about important topics such as trauma, conflict, personal and collective wounding and gives insights on how we might approach these issues with sensitivity to bring more awareness, inclusiveness and loving kindness into anything we do. Very grateful for David’s work and this podcast!

    Apple Podcasts
    5
    __Oly__
    Israel5 years ago
  • Brilliant

    This is a very valuable resource for mindfulness and self-compassion teachers. The host is pleasant and knowledgeable, and the guests he hosts are highly experienced.

    Apple Podcasts
    5
    IvanaBuric
    United Kingdom5 years ago

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1. The Daily

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The Trauma-Sensitive Mindfulness Podcast launched 7 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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