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The Tramping Life

Jonty
New Zealand
Abel Tasman National Park
Aotearoa New Zealand
Climate Change
Tramping
Tararua Ranges
Kahurangi National Park
Nelson Lakes National Park
Federated Mountain Clubs
Wellington
Hutt Valley Tramping Club
Inland Track
Conservation
Huts
Te Araroa Trail
Mount Everest
Caving
Rangitoto Island
Cape Brett Track
Banks Track

Conversations with people who share a deep love for exploring Aotearoa New Zealand on foot. From the well-trodden Great Walks to the rugged solitude of remote backcountry routes, our guests share their favourite hikes, huts, and hard-earned lessons from the track.

Whether you’re an experienced tramper or just curious about what makes hiking in New Zealand so special. The Tramping Life offers insp... more

PublishesWeeklyEpisodes38Foundeda year ago
Number of ListenersCategories
Places & TravelSociety & Culture

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Artwork for The Tramping Life

Latest Episodes

In this episode of The Tramping Life, I tackle one of the Lakes Region’s most challenging tramps: the Motatapu Track.

This 49 km route runs between Glendhu Bay near Wanaka and Macetown near Arrowtown, crossing high tussock country with almost no fla... more

Bruce “Chopper” Reay has spent much of his life deep in the bush, from possum hunting and eel fishing in the wilds of the South Island, to his current home at Saxton Hut near Fiordland’s Hollyford Track. In this episode, Bruce shares his stories of l... more

In this episode of The Tramping Life, I explore one of New Zealand’s most iconic coastal walks: the Queen Charlotte Track in the Marlborough Sounds.

This 71 km route is typically walked from Ship Cove in the north to Anakiwa in the south, following ... more

Duncan Webb is the Labour MP for Christchurch Central and lifelong tramper. From his early days exploring the forests of England to challenging multi-day treks across New Zealand’s high country, Duncan shares his most memorable adventures, close enco... more

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Recent Guests

Eugenie Sage
Former Minister of Conservation and environmental advocate
Former Minister of Conservation, environmental advocate
Episode: Eugenie Sage - Conservation, Controversy, and Melting Jerseys
Chris McLean
Author
Not specified
Episode: Shaun Barnett - A Wild Life
Peter Laurenson
Photographer and author
Not specified
Episode: Shaun Barnett - A Wild Life
Dan Pagrum
Oldest friend and long-term tramping companion
Personal friend
Episode: Shaun Barnett - A Wild Life
Katharine Omba
Writer
Not specified
Episode: Shaun Barnett - A Wild Life
Craig Potten
Photographer
Not specified
Episode: Shaun Barnett - A Wild Life
Jeff (surname not provided)
Friend
Personal
Episode: Shaun Barnett - A Wild Life
Robbie Burton
Tramper, mountain lover, publisher, and author
Potton & Burton
Episode: Robbie Burton - Publishing Our Tramping Stories
Adam Currie
Leader in climate movement and tramper from 350 Aotearoa
350 Aotearoa
Episode: Adam Currie – From Scouts to Climate Action

Hosts

Jonty
Host of The Tramping Life
Chonty
Host of The Tramping Life

Reviews

4.9 out of 5 stars from 40 ratings
  • Enjoyable podcast on Tramping (hiking) in NZ

    Really well put together show about tramping in New Zealand. Candid interviews with all the big names. Just the right length.

    The short and punchy episodes covering tracks and Jonty’s experiences are all a good addition.

    Thank you for the special episode on Shaun Barnett. From where I am sitting I can see a couple of his books on my book shelf. Taken too early - should have been walking in the backcountry for many more years.

    Apple Podcasts
    5
    Eddie Groves
    Australia2 months ago
  • LOVING THIS

    Three insightful & very experienced interviewees so far these conversations are continuing to both stoke my fire for adventure and ask myself how I can do more to help take care of our wonderfully place

    Apple Podcasts
    5
    Rich hhhh
    New Zealand10 months ago
  • Best tramping podcast

    Loved the enthusiasm of both Lou and Jonty. Lots of great stories and inspiration for my next tramp.

    Apple Podcasts
    5
    TCNZ00
    New Zealanda year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

High-quality storytelling with a strong NZ outdoors focus.
Listeners appreciate the mix of inspiration and actionable route advice.
Candid interviews with big-name guests and practical, on-location trail tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Eugenie Sage - Conservation, Controversy, and Melting Jerseys
Q: Looking back on your career as an MP, what are some of the biggest wins you're proud of, and how did public mobilization contribute to those outcomes?
Big wins came from broad coalitions—stopping the Timberlands Beach Scheme, ending logging on Crown lands, and securing protections like High Country Conservation Parks—achieved through sustained public pressure, media attention, and advocacy that pressured policymakers to act in the public interest.
Eugenie Sage - Conservation, Controversy, and Melting Jerseys
Q: How did conservation politics change during your time working with Helen Clark, and what were the key shifts in policy and collaboration?
The department was being reformed into a more joined-up system, with earlier teething issues as agencies began coordinating; there was a shift toward protecting places rather than only focusing on indigenous biodiversity, plus growing recognition of the need to balance protection with sustainable use, especially in marine contexts.
Corina Jordan - Hunting, Conservation, and Coexistence
Q: What are the main challenges in modernizing conservation frameworks and how close are you to legislative changes?
The main challenges include aligning the new Herds of Special Interest tool with existing policies, garnering broad support for valuing introduced species, and pushing through amendments to the Game Animal Council Act and a new Fish & Game Act within the current government term.
Corina Jordan - Hunting, Conservation, and Coexistence
Q: Could you explain the roles of the Game Animal Council and Fish & Game New Zealand and how they interact?
The Game Animal Council advises the minister on game animal management and represents hunters' voices, working with DOC and hunter-led foundations, while Fish & Game manages sports fish, game birds, and habitats, funded by license holders; both aim to balance conservation with hunter activities.
Craig Potton - Photography, Happiness, and Rock Bivvies
Q: What are your earliest memories of being outdoors?
I recall being focused on outdoor experiences through childhood—surfing, collecting shells and rocks, and gradually moving into overnight tramps with friends. Memory is slippery, so I rely on my mother and the abundance of early adventures that drew me into wilderness life and photography.

Audience Metrics

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Frequently Asked Questions About The Tramping Life

What is The Tramping Life about and what kind of topics does it cover?

This show centers on long-form conversations with people who passionately explore Aotearoa New Zealand on foot, highlighting hut life, backcountry routes, and practical trail knowledge. Episodes span personal tramping histories, trail logistics, gear evolution, conservation issues, and memorable journeys across iconic tracks and remote corners. A standout pattern is the emphasis on mentors, community memory, and a deep appreciation for NZ's landscapes, from historic huts to modern trekking infrastructure. The format often blends practical how-tos with intimate storytelling, making it valuable for listeners seeking inspiration, route planning tips, or vicarious adventures in New Zealand's outdoors.

A noteworthy strength is the mix of trail-... more

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How many listeners does The Tramping Life get?

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Which podcasts are similar to The Tramping Life?

These podcasts share a similar audience with The Tramping Life:

1. Tararua Fever
2. The Detail
3. Sunday Morning
4. Aotearoa Adventures: The New Zealand Travel Podcast
5. Making Cents

How many episodes of The Tramping Life are there?

The Tramping Life launched a year ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Tramping Life?

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What guests have appeared on The Tramping Life?

Recent guests on The Tramping Life include:

1. Eugenie Sage
2. Chris McLean
3. Peter Laurenson
4. Dan Pagrum
5. Katharine Omba
6. Craig Potten
7. Jeff (surname not provided)
8. Robbie Burton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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