
Hosted by trainwell personal trainers Darian Healy and Joey Maestas, the trainwell podcast is your go-to resource for all things fitness. We talk about everything from strength training and motivation to nutrition, recovery, and corrective exercises, we cover it all to help you live a stronger, healthier, and more active life. Whether you're a seasoned athlete or just starting your fitness journey... more
| Publishes | Weekly | Episodes | 65 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

In this episode of the Trainwell podcast, trainers Joey Maestas and Darian Healy host a round table of top Trainwell personal trainers to discuss various fitness topics, including the importance of form in training, the balance between strength train... more
In this episode of the Trainwell podcast, Darian and Joey discuss various fitness topics, including the overrated and underrated aspects of social media fitness advice, de-load weeks, low intensity steady state (LISS) exercise, barbell lifts, and pro... more
In this episode of the Trainwell Podcast, hosts Joey Maestas and Darian Healy explore various fitness topics through the lens of overrated and underrated. They discuss the importance of electrolytes, the benefits of naps, the role of GLP-1 medication... more
In this episode of the Trainwell podcast, hosts Darian Healy and Joey Maestas delve into the concept of slowing down in a fast-paced world. They discuss the societal obsession with busyness, particularly in America, where productivity is often equate... more
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I’ve paid for Trainwell) formerly CoPilot) for several years and it’s a great platform offering real coaches connecting remotely with us clients and staying involved in our process with customized workout plans. This podcast showcases their expertise and approach to healthy living!
Listening to these after each workout for 15 minutes each time helps to keep me motivated and committed. Really like that you are open to discussing all aspects and perspectives. Demonstrates the broad client base you enjoy working with.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #143 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content primarily focuses on fitness and health, featuring discussions on personal training, nutrition, recovery, and common fitness myths. The hosts engage listeners through a variety of topics, including exercise techniques, mental health in fitness, and motivational strategies for maintaining an active lifestyle. A unique aspect of the content is the blend of professional training advice with personal anecdotes from the hosts, enhancing relatability and engagement. Episodes frequently address contemporary fitness trends and challenges faced by listeners, while also promoting a supportive community atmosphere for varying fitness levels.
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The Trainwell Podcast launched a year ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Trainwell Podcast include:
1. Monica Denais
2. Kris Sullivan
3. Brittany Knight
4. Hallie Burke
5. Lili Riley
6. Devyn Jones
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