
Hosted by trainwell personal trainers Darian Healy and Joey Maestas, the trainwell podcast is your go-to resource for all things fitness. We talk about everything from strength training and motivation to nutrition, recovery, and corrective exercises, we cover it all to help you live a stronger, healthier, and more active life. Whether you're a seasoned athlete or just starting your fitness journey... more
| Publishes | Weekly | Episodes | 50 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

DISLAIMER: The content of this show is for informational purposes only and is not intended as medical advice or an endorsement to take or try any supplements discussed.
In this episode, Joey Maestas and Darian Healy dive into the world of dietary s... more
In this episode of the trainwell podcast, hosts Joey Maestas and Darian Healy discuss the often-overlooked topic of overtraining, emphasizing that it is not just an issue for elite athletes but can affect anyone. They explore the signs and symptoms o... more
In this episode of the trainwell podcast, hosts Darian Healy and Joey M share their personal journeys into the world of personal training. They discuss the challenges and rewards of being a trainer, the impact of fitness on clients' lives, and the tr... more
In this episode of the trainwell podcast, hosts Joey Maestas and Darian Healy discuss the often-overlooked topic of overtraining, emphasizing that it is not just an issue for elite athletes but can affect anyone. They explore the signs and symptoms o... more
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I’ve paid for Trainwell) formerly CoPilot) for several years and it’s a great platform offering real coaches connecting remotely with us clients and staying involved in our process with customized workout plans. This podcast showcases their expertise and approach to healthy living!
Listening to these after each workout for 15 minutes each time helps to keep me motivated and committed. Really like that you are open to discussing all aspects and perspectives. Demonstrates the broad client base you enjoy working with.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #64 |
Recent interactions between the hosts and their guests.
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Centering around health and fitness, this podcast offers expert insights from experienced trainers discussing topics that range from nutrition and strength training to motivation and recovery strategies. Each episode addresses common myths in fitness, while providing actionable advice intended to inspire both seasoned athletes and those new to their fitness journeys. Unique content includes personal anecdotes and relatable experiences that enhance the connection with listeners, aiming to create a supportive community for anyone looking to lead a more active and healthy lifestyle.
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The Trainwell Podcast launched a year ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Trainwell Podcast include:
1. Monica Denais
2. Kris Sullivan
3. Brittany Knight
4. Hallie Burke
5. Lili Riley
6. Devyn Jones
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