The TrainingBeta Podcast: A Climbing Training Podcast
Neely QuinnHosted by climber, nutritionist, and mindset coach, Neely Quinn, The TrainingBeta Podcast is a regular conversation with rock climbing’s best and brightest, including pro rock climbers, climbing trainers, and other insightful members of the climbing community. You’ll learn how to train for climbing, how to fuel yourself well for climbing, and mindset strategies to help you perform well on the wall... more
| Publishes | Twice monthly | Episodes | 349 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | WildernessHealth & FitnessNutritionSports | |||
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Latest Episodes
Coach Zoe Sayetta is back on the show, and this time she’s talking about something she’s been seeing constantly in her coaching: athletes who have trouble holding two feelings about the same performance at once. You either crushed it or you blew it. ... more
Coach Alex Stiger joins Neely to break down what a "plateau" actually is — because most climbers lump together very different problems under that one word, and that's part of why it's so hard to get unstuck.
In this episode:
• The three patterns of... more
Lillian Frances is a rock climber, music producer, and the author of Finger Banging for Climber Boys, a 50-page illustrated guide to female sexual pleasure, consent, and communication written for the climbing community. She makes a compelling case th... more
Chuck Odette is 70 years old, has been climbing for 47 years, and is currently projecting 5.13 with a hip replacement on the horizon and a shoulder replacement behind him. His partner Maggie is 56 and working toward yet another 5.14 send a year out f... more
Key Facts
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Reviews
- Excellent Podcast
Neely has put together an excellent podcast for years, she was one of the first in the podcast space to start spreading the word about how to train for climbing, and interviewing interesting people, she continues to put together high quality podcasts that are just the right length, none of this ramble on forever podcasts that everyone seems to put out these days. She is great at asking good questions that are relevant to listeners. Thanks for all your hard work through the years Neely!
Apple Podcasts512345 timer
United Statesa month ago - Where did all the content go?
There are only 15 episodes available. I wanted to listen to some older podcasts.
Apple Podcasts4Reverend Jim 70United States2 years ago There is so much freely shared resources on this podcast. Neely interviews a lot of great guests and can be very vulnerable herself. Highly recommended for climbers (and also parents of climbers). I finish episodes always wanting to contact Neely to say thanks again.
Podcast Addict52 years agoNolan- Psychobabel
Unlistenable…Psychobabel as of 2024
Apple Podcasts2JT123@@United States3 years ago - OG Training Podcast
Love to listen to Neely and Alex chatting. Lots of good info.
Apple Podcasts5Richie901111United States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #211 | United States/Sports/Wilderness |
Apple Podcasts | #30 |  Canada/Sports/Wilderness |
Apple Podcasts | #84 |  United Kingdom/Sports/Wilderness |
Apple Podcasts | #25 |  Australia/Sports/Wilderness |
Apple Podcasts | #36 |  Italy/Sports/Wilderness |
Apple Podcasts | #47 |  France/Sports/Wilderness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on climbers, coaches, and sports-health professionals who share practical training methods, fueling strategies, and mindset tactics for improving climbing performance and enjoyment. Episodes commonly explore periodized training, strength and endurance work, nutrition for athletes, injury prevention, and mental skills like focus, anxiety management, and motivation. A standout aspect is the blend of high-level athletic insight with accessible, coach-led coaching tools, often featuring long-form conversations that translate complex concepts into actionable steps for climbers at any level. The mix of guests—from elite competitors to sport psychologists and healthcare professionals—creates a well-rounded resource for improving ... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Struggle Climbing Show
2. The Nugget Climbing Podcast
3. The Testpiece Podcast
4. The Careless Talk Climbing Podcast
5. The RunOut Podcast
How many episodes of this podcast are there?
this podcast launched 13 years ago and published 349 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Lillian Frances
2. Chuck Odette
3. Maggie Odette
4. Maria Stefania Ionel
5. Alex Steiger
6. Dr. Danielle Wilhour
7. Emma McAdam
8. Maren Krammer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.