Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.
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I talked with psychotherapist, Sarah Brock Chavez about neuroplastic pain, which is pain that comes from a sort of misfiring in your brain because your thoughts and emotions cause you to feel unsafe when you experience the pain. I don’t want to say t... more
Coach Matt Pincus uses climbing drills in his coaching (and his own climbing) all the time. He also put them into every single training session in the Performance Training Programs he built for TrainingBeta. But what do you imagine when you think of ... more
In this short episode, I talk about the incredible sugar cravings I used to have that would lead to regular binges and how I stopped them. I talk about what this taught me as a nutritionist and how I've honed that knowledge into a way of eating that ... more
The most pleasant, fun, informative and all-round climbing podcast. more
I’ve been listening to The TrainingBeta Podcast since it’s beginning, and it’s easily the most listened to podcast for me. more
Huge training beta fan. I've been listening for at least 5 years. I find Neely very relatable while at the same time super inspiring to my own climbing. I like the practical information about training as well as more squishy topics on mindset and the psychological side of climbing.
I’ve been listening for a few years now but sadly woke ness has infected our climbing community. I get a sense sometimes that Neely may be at least trying to keep it neutral, but it’s slipping. The girl who was on here saying capitalism is an evil scandal was ridiculous to me. Definition of liberal privilege. Capitalism is the reason you can screw off and go climbing while you contribute nothing to your career. Also if you are “passionate about climate change” you wouldn’t be working 20 hours a... more
This podcast has been fantastic for my motivation. The wealth of knowledge shared here is worth so much. Everything from training, injury recovery, defining quality sessions and so much more. Thank you so much Neely for putting this together and bringing so many great people on the podcast!
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this podcast launched 10 years ago and published 266 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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