Eric Hörst's Training For Climbing Podcast
Eric J. HörstTraining and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effectiv... more
| Publishes | Monthly | Episodes | 100 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessWildernessFitnessSports | |||
Listen to this Podcast
Latest Episodes
Spring climbing season is here—and it's time to translate all those winter training gains into real performance on the rock. In this episode, Eric Hörst shares 15 practical mindset and strategy tips to help you climb your best this season.
While ph... more
In this episode, Eric Hörst and nutrition science graduate student Jonathan Hörst discuss the newly updated U.S. dietary guidance and the concept of a "flipped" or re-prioritized food pyramid that emphasizes nutrient density, whole foods, and protein... more
If there's one podcast you listen to this week, I hope it's this one!
I'm genuinely proud of this episode, as it distills some of the most powerful concepts I've learned, refined, and applied over the past 30 years. I believe you'll find it thought... more
In this second installment of a two-part series, Coach Eric Hörst takes the high-level systems philosophy introduced in Episode #122 and brings it down to earth with practical, actionable guidance. This episode walks listeners through the nine eleme... more
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Reviews
- Foot Ball
I Love the idea of having a footballer talking about strategies of games, training, setting new goals. I also liked the comparaison of vertical and seing the field / adapting to the "terrain". Thank you so much ! 🌲
Apple Podcasts5Rock-hit
Canada2 months ago - Brilliant
I actually get excited when a new podcast is released. I also usually listen more than once due to the in depth knowledge. Fantastic resource for those who can’t afford or have no access to
a personal coach
Apple Podcasts5gstrider
United Kingdom3 months ago - Great podcast
Not only Eric provide tons of useful information but also helps me keep the motivation up. Thanks for what you do. Greetings from Spain
Apple Podcasts5Vicente HB
Spain8 months ago - Unbearable narcissistic blabbering
I’ve tried so so many times to find value in Horst, however, I just can’t take him. An hr podcast will contain about 2 minutes of substance. The rest is just Horst endlessly talking about the basic point over and over again.
Apple Podcasts2Tom T.om
United Statesa year ago - Excellent
Very good podcast about climbing and training. It has helped me on many long car journeys and I always discover something new.
As an older climber and boulderer, I can also put many of his tips into practice. Thank you very much!
Apple Podcasts5A fiend of 9 worlds
Germanya year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #144 | Canada/Sports/Wilderness |
Apple Podcasts | #179 | United Kingdom/Sports/Wilderness |
Apple Podcasts | #40 |  France/Sports/Wilderness |
Apple Podcasts | #42 |  Italy/Sports/Wilderness |
Apple Podcasts | #87 | Germany/Sports/Wilderness |
Apple Podcasts | #124 |  Australia/Sports/Wilderness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on climbing training and performance, content produced aims to equip listeners with practical strategies rooted in extensive experience and research. Episodes cover a range of topics from nutrition and mental resilience to specific training techniques for enhancing strength, endurance, and technical skills. There is a strong emphasis on actionable insights for climbers of all levels, making it a valuable resource for anyone looking to improve their skills and knowledge in climbing. Notably, the host combines a wealth of experience with current scientific research, making the information both reliable and applicable to everyday climbing practice.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Climbing Gold
2. The TrainingBeta Podcast: A Climbing Training Podcast
3. The Struggle Climbing Show
4. The Power Company Climbing Podcast
5. The Nugget Climbing Podcast
How many episodes of this podcast are there?
this podcast launched 11 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
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Where can I see ratings and reviews for this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Jonathan Hörst
2. Alex Megos
3. Kush Khandelwal
4. Ryan Devlin
5. Dr. Thomas Cunningham
6. Mike Genauer
7. Drew Ruana
8. Kevin Brown
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.