Eric Hörst's Training For Climbing Podcast
Eric J. HörstTraining and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effectiv... more
| Publishes | Monthly | Episodes | 100 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | WildernessSportsHealth & FitnessFitness | |||
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Latest Episodes
In this episode, Eric Hörst and nutrition science graduate student Jonathan Hörst discuss the newly updated U.S. dietary guidance and the concept of a "flipped" or re-prioritized food pyramid that emphasizes nutrient density, whole foods, and protein... more
If there's one podcast you listen to this week, I hope it's this one!
I'm genuinely proud of this episode, as it distills some of the most powerful concepts I've learned, refined, and applied over the past 30 years. I believe you'll find it thought... more
In this second installment of a two-part series, Coach Eric Hörst takes the high-level systems philosophy introduced in Episode #122 and brings it down to earth with practical, actionable guidance. This episode walks listeners through the nine eleme... more
This episode is the first in a two-part deep dive into designing a comprehensive, long-term systems approach to training. Coach Eric Hörst unpacks—in rich detail—how systems actually function, and he highlights how transformative climbers throughout ... more
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Reviews
- Foot Ball
I Love the idea of having a footballer talking about strategies of games, training, setting new goals. I also liked the comparaison of vertical and seing the field / adapting to the "terrain". Thank you so much ! 🌲
Apple Podcasts5Rock-hit
Canadaa month ago - Brilliant
I actually get excited when a new podcast is released. I also usually listen more than once due to the in depth knowledge. Fantastic resource for those who can’t afford or have no access to
a personal coach
Apple Podcasts5gstrider
United Kingdom2 months ago - Great podcast
Not only Eric provide tons of useful information but also helps me keep the motivation up. Thanks for what you do. Greetings from Spain
Apple Podcasts5Vicente HB
Spain7 months ago - Unbearable narcissistic blabbering
I’ve tried so so many times to find value in Horst, however, I just can’t take him. An hr podcast will contain about 2 minutes of substance. The rest is just Horst endlessly talking about the basic point over and over again.
Apple Podcasts2Tom T.om
United Statesa year ago - Excellent
Very good podcast about climbing and training. It has helped me on many long car journeys and I always discover something new.
As an older climber and boulderer, I can also put many of his tips into practice. Thank you very much!
Apple Podcasts5A fiend of 9 worlds
Germanya year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #53 | Canada/Sports/Wilderness |
Apple Podcasts | #54 | United Kingdom/Sports/Wilderness |
Apple Podcasts | #16 |  France/Sports/Wilderness |
Apple Podcasts | #44 |  Italy/Sports/Wilderness |
Apple Podcasts | #78 | Germany/Sports/Wilderness |
Apple Podcasts | #78 |  Australia/Sports/Wilderness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The podcast focuses on enhancing climbing performance through evidence-based training methods, aiming to improve climbers' strength, endurance, and mental skills. Episodes often feature in-depth discussions on various topics, including injury prevention, nutrition, and mental preparedness, making it a valuable resource for climbers of all skill levels. The host integrates substantial personal experience with current research, offering listeners unique insights into the challenges and strategies involved in climbing and athletic performance. With its expert guidance and practical advice, the show is particularly notable for its emphasis on actionable content that is grounded in science and personal experience.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Climbing Gold
2. The TrainingBeta Podcast: A Climbing Training Podcast
3. The Struggle Climbing Show
4. The Power Company Climbing Podcast
5. The Nugget Climbing Podcast
How many episodes of this podcast are there?
this podcast launched 11 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
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Where can I see ratings and reviews for this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Jonathan Hörst
2. Alex Megos
3. Kush Khandelwal
4. Dr. Thomas Cunningham
5. Mike Genauer
6. Drew Ruana
7. Kevin Brown
8. Ryan Devlin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.