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The Torn Podcast explores what it means to feel internally conflicted, at odds with yourself, pulled in different directions, torn. Through moving personal stories and specialist insights from psychology, philosophy, literature and more, the podcast dives into how inner conflict shows up in our lives and, crucially, how we can resolve it. From questions of love and loyalty to issues of work, moral... more

PublishesTwice monthlyEpisodes10Founded4 months ago
Categories
PhilosophyMental HealthSociety & CultureHealth & Fitness

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Artwork for The Torn Podcast

Latest Episodes

What happens when a relationship to alcohol that once felt easy and enjoyable begins to feel complicated?

In this episode, Richard shares his experience of becoming torn about alcohol and how he used parts work to think through and reshape his chang... more

What if the parts of you that feel anxious, critical, or overwhelming aren’t problems to fix, but parts of you trying, in their own way, to protect you?

In this episode, Caitlin is joined by Alex, a London-based psychotherapist working with Internal ... more

What happens when who you are feels unsafe to be known?

In this episode of The Torn Podcast, we share Ian’s story, which is a powerful, long-arc journey of inner conflict shaped by growing up gay in a time when homosexuality was illegal in the UK. N... more

What really happens inside us when we’re torn? After analysing over 120 real stories of inner conflict, the Torn Project team noticed something unexpected: a shared pattern running through every account. In this episode, they introduce The Torn Journ... more

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Reviews

5.0 out of 5 stars from 6 ratings
  • Brilliant. Thank you.

    Very calming.

    Apple Podcasts
    5
    Listener1949
    United Kingdom2 months ago
  • Insightful, intelligent & profound

    Listening to the three expert’s dissecting the inner conflict of the case study was eye opening. It’s great to hear from people who have worked in the field for decades and actually have knowledge of real life situations. Episode 2 bought up lots of uncomfortable emotions for me, but I have much more clarity about inner conflict in my own life because of it. Highly recommend!

    Apple Podcasts
    5
    therapy1980
    United Kingdom3 months ago

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The Torn Podcast launched 4 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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