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The Thrive Programme Podcast

The Thrive Programme Podcast
Mental Health
Anxiety
Thrive Programme
Coping Skills
Imposter Syndrome
Vaginismus
Self-Esteem
Phobias
Social Anxiety
Parental Influence
Parenting
School Avoidance
Resilience
Emotional Regulation
Exposure Therapy
Coaching
Recovery
Language
Inner Voice
Depression

The Thrive Programme team’s new podcast offers engaging weekly episodes that delve into mental health topics, offering insightful discussions and practical tips. It promotes the core principles of the Thrive Programme, empowering listeners to take control of their mental well-being and build lasting resilience. Tune in for expert advice, real-life stories, and actionable steps to thrive mentally a... more

PublishesTwice monthlyEpisodes25Foundeda year ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for The Thrive Programme Podcast

Latest Episodes

In this episode, Lucy is joined by Mícheál for an honest and empowering conversation about social anxiety - where it really comes from and how to overcome it.

Mícheál shares his personal experience of struggling with confidence in his 20s. At the ti... more

YouTube

In this week’s episode, Lucy Wood is joined by Sue Tetley, who shares her powerful story of navigating the emotional highs and lows of IVF - and how learning to thrive transformed her experience along the way.

For Sue, the IVF journey had become an ... more

YouTube

In today’s episode, Lucy is joined by Philippa Saunders for an honest conversation about why forgiveness is an internal act of power - something you do for you, not for the other person, and not in response to what they did or didn’t do.

Philippa op... more

YouTube

Ladies of a certain age - this one’s for you.

If you’ve ever caught yourself thinking “I’m old… past it… life is slowing down… why don’t I feel like myself anymore?.  Or if the symptoms of menopause and this stage of life (let’s be honest, it’s busy... more

YouTube

Key Facts

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Recent Guests

Bex Clements
A Thrive Programme coach who shares her personal experiences with IBS and anxiety.
Thrive Programme
Episode: The Inside Job: Rewiring IBS at Its Root
Rob Kelly
A former guest who talked about building emotional coping skills.
The Thrive Programme
Episode: How Emotional Resilience Saved Me: A True Story of Fear and Courage
Irene Diego Garcia
Thrive Programme coach, originally from Spain and now living in the UK
The Thrive Programme
Episode: Perfectionism – when good enough never feels enough
Jodi Stones
Thrive Programme coach based in Northern Ireland and speaker on mental health topics.
Thrive Programme
Episode: My past was ruining my future!
Dom Marcotte
Parent and Thrive Coach
The Thrive Programme
Episode: Thriving & Parenting and the Importance of Resilience
Matt Christofaro
Mental health advocate and speaker from Rhode Island
The Thrive Programme
Episode: Why panic attacks happen in all the places you wish they wouldn’t!

Host

Lucy
Co-host and an advocate for the Thrive Programme, Lucy engages in discussions that promote mental health and emotional resilience. Her experience in coaching allows her to share practical strategies with listeners, drawing from real-life stories and expert advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

A CEO's success story with a silent struggle
Q: What would be your top tips for people working in businesses out there who may be struggling with imposter syndrome?
Understand that you have a choice in all of this. You don't have to feel the way you're feeling. You can learn to thrive.
A CEO's success story with a silent struggle
Q: How much do you think your mental health held you back in those years?
I think the effect would have been profound. I think I would have been more successful and happier.
My past was ruining my future!
Q: What did you have to do to go from feeling quite powerless and quite out of control emotionally, to feeling like you could influence how you felt?
The big thing for me was just accepting it. Once I accepted it, I realized I could do something about my anxiety.
My past was ruining my future!
Q: So how have you done that? Because that's a really powerful thing to say. What's changed? How have you changed your mindset?
I found The Thrive Programme which helped me change my mindset drastically.
The Inside Job: Rewiring IBS at Its Root
Q: What would be your top tips for somebody maybe struggling with IBS at the moment?
Trust in yourself and leave your comfort zone.

Audience Metrics

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Listeners per Episode
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Age Range
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Frequently Asked Questions About The Thrive Programme Podcast

What is The Thrive Programme Podcast about and what kind of topics does it cover?

This podcast focuses on various mental health topics, emphasizing empowerment through the principles of a specific program. Episodes feature a mix of personal stories from individuals who have overcome mental health challenges, alongside insights from coaches and mental health professionals. Topics often revolve around anxiety, emotional resilience, coping mechanisms, and the impact of parenting on mental well-being. Through relatable discussions and actionable advice, listeners are encouraged to take charge of their mental health and foster a thriving mindset. Unique features include candid guest narratives and a strong emphasis on practical strategies for managing everyday mental health issues.

Where can I find podcast stats for The Thrive Programme Podcast?

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How many listeners does The Thrive Programme Podcast get?

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What are the audience demographics for The Thrive Programme Podcast?

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How many subscribers and views does The Thrive Programme Podcast have?

To see how many followers or subscribers The Thrive Programme Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Thrive Programme Podcast?

These podcasts share a similar audience with The Thrive Programme Podcast:

1. Korda - The Thinking Tackle Podcast
2. The Rest Is Politics

How many episodes of The Thrive Programme Podcast are there?

The Thrive Programme Podcast launched a year ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Thrive Programme Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Thrive Programme Podcast?

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How do I access podcast episode transcripts for The Thrive Programme Podcast?

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What guests have appeared on The Thrive Programme Podcast?

Recent guests on The Thrive Programme Podcast include:

1. Bex Clements
2. Rob Kelly
3. Irene Diego Garcia
4. Jodi Stones
5. Dom Marcotte
6. Matt Christofaro

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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