The Thrive Programme team’s new podcast offers engaging weekly episodes that delve into mental health topics, offering insightful discussions and practical tips. It promotes the core principles of the Thrive Programme, empowering listeners to take control of their mental well-being and build lasting resilience. Tune in for expert advice, real-life stories, and actionable steps to thrive mentally a... more
Publishes | Twice monthly | Episodes | 19 | Founded | 7 months ago |
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Number of Listeners | Categories | Health & FitnessMental Health |
In this episode, Lucy sits down with Bobby Carlin to talk about the meaning of thriving. Thriving isn’t a static thing that you ‘get’ or ‘are’ - it’s a mindset you develop, a set of insights and skills you equip yourself with, a way of living that em... more
In this episode, Lucy chats with Sam, who recently completed the Thrive Programme and turned his life around after struggling with both emetophobia and agoraphobia.
Before starting The Thrive Programme, Sam would’ve described himself as ‘just an anx... more
This week, Lucy is joined by Charlie Sampson for an honest and inspiring conversation about anxiety and panic attacks affected him throughout his career.
Charlie opens up about the imposter syndrome he felt during his early career, his first panic... more
This week, Lucy chats with Claire Gildersleve — a teacher at The BRIT School who is also a Thrive Programme Coach for the school working directly with students and staff. With 15+ years of experience on the front line of teen mental health, Claire sh... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #107 | |
Apple Podcasts | #182 |
Recent interactions between the hosts and their guests.
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The Thrive Programme Podcast launched 7 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Thrive Programme Podcast include:
1. Matt Christofaro
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