The Thrive Programme Podcast
The Thrive Programme PodcastThe Thrive Programme team’s new podcast offers engaging weekly episodes that delve into mental health topics, offering insightful discussions and practical tips. It promotes the core principles of the Thrive Programme, empowering listeners to take control of their mental well-being and build lasting resilience. Tune in for expert advice, real-life stories, and actionable steps to thrive mentally a... more
| Publishes | Infrequently | Episodes | 26 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
What does it really mean to thrive? As Sophie explains in this episode, “Thriving is what you’re doing every day to make the best out of that day.” It’s a simple idea, but one that ultimately transformed her life.
Sophie lives with autism, ADHD, OCD... more
In this episode, Lucy is joined by Mícheál for an honest and empowering conversation about social anxiety - where it really comes from and how to overcome it.
Mícheál shares his personal experience of struggling with confidence in his 20s. At the ti... more
In this week’s episode, Lucy Wood is joined by Sue Tetley, who shares her powerful story of navigating the emotional highs and lows of IVF - and how learning to thrive transformed her experience along the way.
For Sue, the IVF journey had become an ... more
In today’s episode, Lucy is joined by Philippa Saunders for an honest conversation about why forgiveness is an internal act of power - something you do for you, not for the other person, and not in response to what they did or didn’t do.
Philippa op... more
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Apple Podcasts | #166 |  Indonesia/Health & Fitness/Mental Health |
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Frequently Asked Questions About The Thrive Programme Podcast
What is The Thrive Programme Podcast about and what kind of topics does it cover?
A show focused on mental health, resilience, and practical mindset tools people can apply to everyday life. Through personal stories and coaching insights, episodes cover anxiety, phobias, perfectionism, trauma recovery, parenting, school-related stress, IBS and other health-linked experiences, and strategies for thriving beyond simply managing symptoms. The format blends lived experiences with actionable tips from Thrive Programme coaches, often highlighting mindset shifts, coping strategies, boundaries, and accountability. A standout aspect is the recurring emphasis on practical, bite-sized steps and real-life anecdotes that illustrate how mindset work translates into tangible improvements in confidence, relationships, and daily functioni... more
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How many listeners does The Thrive Programme Podcast get?
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What are the audience demographics for The Thrive Programme Podcast?
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How many subscribers and views does The Thrive Programme Podcast have?
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Which podcasts are similar to The Thrive Programme Podcast?
These podcasts share a similar audience with The Thrive Programme Podcast:
1. Begin Again with Davina McCall
2. The Emetophobia Free Podcast
3. The Diary Of A CEO with Steven Bartlett
How many episodes of The Thrive Programme Podcast are there?
The Thrive Programme Podcast launched a year ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Thrive Programme Podcast?
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Where can I see ratings and reviews for The Thrive Programme Podcast?
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How do I access podcast episode transcripts for The Thrive Programme Podcast?
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What guests have appeared on The Thrive Programme Podcast?
Recent guests on The Thrive Programme Podcast include:
1. Shannon Sullivan
2. Bex Clements
3. Rob Kelly
4. Irene Diego Garcia
5. Jodi Stones
6. Dom Marcotte
7. Matt Christofaro
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.