
The Thrive Programme team’s new podcast offers engaging weekly episodes that delve into mental health topics, offering insightful discussions and practical tips. It promotes the core principles of the Thrive Programme, empowering listeners to take control of their mental well-being and build lasting resilience. Tune in for expert advice, real-life stories, and actionable steps to thrive mentally a... more
| Publishes | Twice monthly | Episodes | 25 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

In this episode, Lucy is joined by Mícheál for an honest and empowering conversation about social anxiety - where it really comes from and how to overcome it.
Mícheál shares his personal experience of struggling with confidence in his 20s. At the ti... more
In this week’s episode, Lucy Wood is joined by Sue Tetley, who shares her powerful story of navigating the emotional highs and lows of IVF - and how learning to thrive transformed her experience along the way.
For Sue, the IVF journey had become an ... more
In today’s episode, Lucy is joined by Philippa Saunders for an honest conversation about why forgiveness is an internal act of power - something you do for you, not for the other person, and not in response to what they did or didn’t do.
Philippa op... more
Ladies of a certain age - this one’s for you.
If you’ve ever caught yourself thinking “I’m old… past it… life is slowing down… why don’t I feel like myself anymore?. Or if the symptoms of menopause and this stage of life (let’s be honest, it’s busy... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #178 |
Recent interactions between the hosts and their guests.
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This podcast focuses on various mental health topics, emphasizing empowerment through the principles of a specific program. Episodes feature a mix of personal stories from individuals who have overcome mental health challenges, alongside insights from coaches and mental health professionals. Topics often revolve around anxiety, emotional resilience, coping mechanisms, and the impact of parenting on mental well-being. Through relatable discussions and actionable advice, listeners are encouraged to take charge of their mental health and foster a thriving mindset. Unique features include candid guest narratives and a strong emphasis on practical strategies for managing everyday mental health issues.
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1. Korda - The Thinking Tackle Podcast
2. The Rest Is Politics
The Thrive Programme Podcast launched a year ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Thrive Programme Podcast include:
1. Bex Clements
2. Rob Kelly
3. Irene Diego Garcia
4. Jodi Stones
5. Dom Marcotte
6. Matt Christofaro
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