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The Emetophobia Free Podcast

EmetophobiaFree
Emetophobia
The Thrive Programme
Social Anxiety
Thrive Programme
Language
Identity
Exercise
Coping Skills
Education
Family Dynamics
ARFID
Philadelphia
Christmas
Therapy
Autonomic Nervous System Dysfunction
Thriving
Perfectionism
OCD
Boundary Setting
Cognitive Behavioral Techniques

Emetophobia (vomit/sickness phobia) insights, tips and support from Emetophobia-Free

Hosted by Rob Kelly - creator of The Thrive Programme: Emetophobia Free - these podcasts will demystify and deconstruct this phobia in order to explain how and why people suffer from it, and how they can overcome it. Although terrifying and debilitating to the sufferer, emetophobia is actually quite easy to under... more

PublishesTwice monthlyEpisodes71Foundeda year ago
Number of ListenersCategory
Education

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Artwork for The Emetophobia Free Podcast

Latest Episodes

In this week's episode, host Michelle Johnson sits down with Theresa Saludo, an ex-emetophobe living in Sydney, Australia. Theresa shares the one thing that really changed things for her, and it wasn't more exposure to the thing she feared. It was le... more

YouTube

This episode highlights a common misconception around social anxiety. It is often thought socially anxious people are shy, reserved and likely to avoid public situations. When in reality social anxiety is often much more subtle. 

Examples include: D... more

YouTube

This episode centres around the concept of Emetophobia forming part of a person's identity. Identity as defined by Erikson, E. H. (1968), is a coherent sense of self that develops over time.  Once a person has created Emetophobia, it can become all c... more

YouTube

In deze eerste Nederlandstalige podcast over emetofobie delen Thrive Programme coaches Lisanne Prooij en Sophie Hintzbergen hun inspirerende verhalen over het overwinnen van hun extreme angst voor overgeven. Zij weten als geen ander hoe het is om met... more

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Recent Guests

Samantha Marker
Guest on the show discussing language and emetophobia
Episode: The Language That Fuels Emetophobia and How to Change It
Sophie Lee
Coach at Emetophobia Free in Surrey
Sophie Lee Coaching
Episode: Exercise and Emetophobia - How to reclaim your fitness!
Deb Rogers
Grandmother with emetophobia who shares her journey
Former sufferer and current programme participant
Episode: Breaking Generations of Silence & Stigma: Grandmother Deb’s Journey to Freedom from Emetophobia
Kane Dingley
Former emetophobia sufferer featured on the episode
Past client of Phillipa's coaching program
Episode: Emetophobia Has No Gender: Kane's Journey to Emetophobia-Free
Lauren Singer
Thrive Programme Coach
Thrive Programme
Episode: I Shaved My Head and Survived on 500 Calories Because of Emetophobia: But it Didn't Win!
Sam Marker
Guest with autonomic nervous system dysfunction and emetophobia experience
Ther Thrive Programme / Emetophobia Free
Episode: Why Chronic Illness Won’t Stop You from Overcoming Emetophobia
Chloe Tunnicliffe
Coach based in West Sussex, talking about her experience with Ava and going through the Thrive Programme
The Thrive Programme Coach
Episode: Why Thriving Parents Are Key to Helping Kids Beat Emetophobia
Debbi Morgan
Coach based in Florida who supported her granddaughter through emetophobia
The Thrive Programme (coach)
Episode: Too Afraid to Eat: Why Emetophobia Didn't Take Our Granddaughter From Us

Host

Rob Kelly
Host of The Thrive Programme: Emetophobia Free; main presenter and clinical guide on emetophobia, coaching-oriented approach.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#147
Israel/Education

Talking Points

Recent interactions between the hosts and their guests.

Emetophobia Has No Gender: Kane's Journey to Emetophobia-Free
Q: What was your experience like going through the programme with Phillipa?
He describes it as a real eye-opener and a deep dive into self-understanding, where the structured chapters and exposure work helped him rebuild confidence and change negative belief systems.
Emetophobia Has No Gender: Kane's Journey to Emetophobia-Free
Q: What was the turning point that made you commit to the programme?
Hearing earlier episodes and seeing real people like Phillipa and Kane overcome their fears, which showed that progress was possible and inspired him to take the leap and commit.
I don't know who I would be without Emetophobia: Emetophobia and the Identity Crisis
Q: Erin, can you tell us how your sense of identity changed as you moved through the Thrive Programme?
Erin describes a shift from feeling defined by emetophobia to gradually reclaiming roles like dancer and teacher, gaining confidence and letting her identity expand beyond fear. She emphasizes how support from Joy and the programme helped reduce ruminations and allowed her to stay present with students while managing anxiety.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About The Emetophobia Free Podcast

What is The Emetophobia Free Podcast about and what kind of topics does it cover?

This show centers on emetophobia through practical, coaching-based approaches, often featuring Thrive Programme coaches and people who have recovered or are navigating emetophobia in daily life. Episodes typically combine personal journeys with actionable strategies—from language shifts and cognitive techniques to exposure-inspired coaching and managing social situations—demonstrating how reframing thoughts, self-compassion, and structured routines can reduce fear and improve functioning. A standout thread is the emphasis on coaching over traditional therapy, the inclusion of both sufferers and caregivers, and a global perspective with Dutch-language and cross-cultural experiences, which broadens its relevance for listeners seeking concrete... more

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Which podcasts are similar to The Emetophobia Free Podcast?

These podcasts share a similar audience with The Emetophobia Free Podcast:

1. Great Company with Jamie Laing
2. Whine Down with Jana Kramer

How many episodes of The Emetophobia Free Podcast are there?

The Emetophobia Free Podcast launched a year ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Emetophobia Free Podcast?

Recent guests on The Emetophobia Free Podcast include:

1. Samantha Marker
2. Sophie Lee
3. Deb Rogers
4. Kane Dingley
5. Lauren Singer
6. Sam Marker
7. Chloe Tunnicliffe
8. Debbi Morgan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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