The Thoughtful Advocate
Elizabeth TeoThe Thoughtful Advocate is more than just a podcast—it’s a movement for those who care about the planet, social change, and personal healing. Whether you’re feeling alone, wondering if change is possible, or looking for hope in a world that often feels overwhelming, this space is for you. We highlight the people making a difference for Mother Nature, advocate for justice, and share stories of resi... more
| Publishes | Weekly | Episodes | 53 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Education | |||
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Latest Episodes
What does turning 30 really feel like? Does life get better after 30? How do you balance motherhood, friendship, healing, and building your dreams?
In this honest life update, I’m sharing what turning 30 taught me, how motherhood has changed me, wha... more
Turning 30 felt different than I expected.
In this episode of The Thoughtful Advocate Podcast, Elizabeth Teo shares the truth about leaving survival mode behind, healing from a difficult twenties, becoming a mother of two, and stepping into a new ch... more
Did you know that 94% of your brain's gray matter changes during pregnancy? In this episode, Elizabeth Teo breaks down the real science behind what happens to your mind, body, and identity when you become a mother. This is not just a role — it is a c... more
In this heartfelt life update, host Elizabeth Teo opens up about the emotional rollercoaster of welcoming baby Jack while navigating life with two under two. From tearful minivan moments to surviving the newborn phase on zero sleep, Elizabeth reflect... more
Most people think codependency only happens in toxic relationships. Mine was the opposite. In this episode, I'm sharing my personal experience with codependency inside a genuinely loving, healthy relationship, where the real wounds were coming from i... more
At 38 weeks pregnant, exhausted, and running on no sleep, the last thing I needed was last minute cancellations and early departures from childcare I had planned and paid for. But that is exactly what happened. And instead of speaking up, old Elizabe... more
We are officially one week away from meeting our second baby and I am sharing all the life updates in this one! From my very first attempt at cutting my toddler's hair (spoiler: the bangs did not go as planned) to everything that actually happens lea... more
Everyone told you your twenties would be the best years of your life but what if they were wrong? In this episode, Elizabeth breaks down why your thirties might actually be when life finally clicks. From emotional stability and stronger boundaries to... more
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How many episodes of The Thoughtful Advocate are there?
The Thoughtful Advocate launched a year ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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