The Sunday Shakeout
The Sunday ShakeoutImagine unlocking the secrets to becoming faster, stronger, and less injury-prone. Intrigued? Well, that's exactly what The Sunday Shakeout is all about. Join me, Nicholas, in training talks and candid conversations with running elites and experts as we dive deep into training insights and personal stories. But it's not just about running; it's about unleashing your full potential in every aspect ... more
| Publishes | Weekly | Episodes | 75 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
Listen to the Podcast
Latest Episodes
This week on the pod is Will Schneider, who is a freshman for the University of Washington! more
This week on the pod is Zack Munson of NAU. Zack is only only a freshman, yet he just ran at the Bryan Clay Invitational with some of the biggest stars in NCAA, running 3:50 for 1500 and 13:55 for 5K. Fantastic conversation with Zack today. The dude ... more
This week on The Sunday Shakeout is Dylan Rowell from Anacortes High School in Washington. If Anacortes it’s because it’s the same school as his senior teammate, Parker Mong, who I had on the show last week. Dylan is only a Sophomore but he just brok... more
This week’s episode features an interview with Parker Mong of Anacortes High School in Washington. Parker is a state champion, sub-15 minute 5K runner, and is committed to running at UW next year, only adding to the depth of talent that program has! ... more
Insights
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Reviews
- Love this show!
Overall great running podcast. The host has a good variety of topics and guests on the show. Highly recommend.
Apple Podcasts5Men’sware34
United States23 days ago - Great Pod
Host is very engaging and extremely well organized. His passion for running comes through.
Apple Podcasts5WunderkrafterUnited Statesa month ago - Crazy
60+ episodes, each 20-30 mins. The stats just speak for themselves. Nicholas is extremely knowledgeable about his craft and this podcast is a must listen for any running enthusiast! If you’re even thinking about giving it a listen you SHOULD TOTALLY DO IT you will not regret it, his tips, insight, and great interviews give a runner of any level knowledge needed to maximize their performance
Apple Podcasts5henry_thorntonUnited States3 months ago - Absolutely magnificent
Very good
Apple Podcasts5EeeeeeeeaeeeeeeeUnited States6 months ago - NICO is the goat
Let me tell you about Nicholas and his epic running podcast. This homie knows how to bring the heat when it comes to running knowledge and inspiration. His podcast is straight fire, filled with tips, tricks, and epic stories that'll have you lacing up your sneakers and hitting the pavement in no time. Nicholas covers it all. His energy and passion for running are contagious, and you can't help but get hyped up listening to him. Whether you're a seasoned marathoner or just starting your running j... more
Apple Podcasts5NicolasFollower99United States7 months ago
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Chart Rankings
Apple Podcasts | #48 |  Italy/Sports/Running |
Apple Podcasts | #79 |  Brazil/Sports/Running |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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The Sunday Shakeout launched a year ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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