The Sunday Shakeout
Nicholas MachaThe Sunday Shakeout seeks to share the untold stories of top high school, collegiate, and professional runners. The mission? To showcase the humanity and unique journeys of these athletes. Through deep, authentic conversations, I aim to inspire my audience to pursue both athletic and personal success, seeing running not just as a set of goals, but as a path of growth and transformation along the w... more
| Publishes | Weekly | Episodes | 162 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
The October Rundown.
This week, I did not plan for a guest. I have been wanting to do a genuine solo episode for a while now.
To put it lightly, my junior cross-country season has not gone to plan. Today, I reflect upon my season so far, and the ch... more
Today on the podcast is Ty Cirino.
Ty is the #2 returner in Oregon 5A cross country, out of Central High School in Independence, Oregon. With the graduation of Tayvon Kitchen and Josiah Tostenson this past spring, the door is open in Oregon high sch... more
Today, I got to chat with Isaac Benjamin.
Isaac is a senior out of South Kitsap high school in Washington. He is #2 returner in the Northwest and one of the top high school athletes in the nation going into this season.
He holds PRs of 4:13 for 1... more
Today on the podcast I am sick once again!
This is not the news I want to share today; however, this is part of the back-to-school process. Grateful that I still get to sit down this week to discuss some major topics, such as the 2025 World Track & ... more
Key Facts
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Reviews
- Five stars for Nicholas
Very motivational podcast that covers everything from training to recovery and much more.
Apple Podcasts5-RunnerKid-
United States7 months ago - Awesome Running Podcasts
Very professional interviews with PNW HS Runners brings memories
Apple Podcasts5Chilloregon1United States8 months ago - Awesome Running Podcasts
Very professional interviews
Apple Podcasts5Chilloregon1United States9 months ago - Amazing
Amazing podcast loved listening to you talk with Adam!
Apple Podcasts5Ali1894663)United Statesa year ago - Great podcast
Great podcast love everything about it can’t wait to listen every time a new one comes out.
Apple Podcasts5Runnerkid_1United Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #64 |  Russia/Sports/Running |
Apple Podcasts | #232 |  Ireland/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The Sunday Shakeout
What is The Sunday Shakeout about and what kind of topics does it cover?
Focusing on the inspiring stories of high school, collegiate, and professional runners, content showcases both the personal and athletic journeys of various athletes. Conversations often emphasize resilience, mental strength, and the transformative power of the sport, portraying running as a pathway to growth rather than just a series of goals. The emphasis on deep, authentic dialogue is likely to resonate well with listeners interested in the human experiences behind athletic achievement, making it a significant source of motivation and insight for running enthusiasts of all levels.
Where can I find podcast stats for The Sunday Shakeout?
Rephonic provides a wide range of podcast stats for The Sunday Shakeout. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Sunday Shakeout and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Sunday Shakeout get?
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What are the audience demographics for The Sunday Shakeout?
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How many subscribers and views does The Sunday Shakeout have?
To see how many followers or subscribers The Sunday Shakeout has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Sunday Shakeout?
These podcasts share a similar audience with The Sunday Shakeout:
1. THE RUNNING EFFECT PODCAST
2. LetsRun.com's Track Talk: The Home of Running and Track and Field
3. The CITIUS MAG Podcast | A Running + Track and Field Show
4. Nobody Asked Us with Des & Kara
5. On Coaching with Magness & Marcus
How many episodes of The Sunday Shakeout are there?
The Sunday Shakeout launched 3 years ago and published 162 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Sunday Shakeout?
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Where can I see ratings and reviews for The Sunday Shakeout?
Rephonic pulls ratings and reviews for The Sunday Shakeout from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Sunday Shakeout?
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What guests have appeared on The Sunday Shakeout?
Recent guests on The Sunday Shakeout include:
1. Ty Cirino
2. Isaac Benjamin
3. Asher Oates
4. Dylan Weniger
5. Yosuke Shibata
6. JoJo Jourdon
7. Sunny Weber
8. Blake Reynolds
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.