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Artwork for the strong women collective podcast

the strong women collective podcast

Harriet Buttigieg

Covering all things fitness, health, training + fat loss without myths, fads or unrealistic advice. Join me, Harriet, as I help you navigate your fitness journey without trashing your relationship with yourself or food. Find out more and chat to me on instagram @harriet_strongwomencollective

PublishesWeeklyEpisodes91Founded2 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for the strong women collective podcast

Latest Episodes

Before + after photos are a great marketing tool but can lead to a neggy comparison sometimes. Today's short and sweet ep is my "be aware" lecture (soz) but also throws up some of the thoughts i had whilst training about the journey and the bits you ... more

All the fixes you need to know to get those scales moving again and consider how accurate your tracking is (SORRY NOT SORRY!)

For 1-1 coaching message me www.instagram.com/harriet_strongwomencollective/ or strongwomencollective.com/c... more

Surprising? Maybe not

Necessary? Absolutely

@harriet_strongwomencollective

Is your evening snacking out of hand?

Is it getting in the way of your goals?

Alllll you need to know right here, doll

@harriet_strongwomencollective as always for any feedback/questions/comments/coaching x

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Reviews

4.9 out of 5 stars from 23 ratings
  • Best fitness podcast!

    I love listening to Harriet’s approach to fitness and achieving goals. I am just starting out on my fitness journey again at 53 after a long break and this podcast is so inspiring and very informative …for example I was not paying enough attention to what I was eating and the fat loss advice Harriet gave was brilliant.

    I have lost weight and am working with a physio based trainer for the next 12 weeks. I’ve also joined a gym and feel far more confident being there after listening to Harriet’s a... more

    Apple Podcasts
    5
    chestnut gold
    United Kingdoma year ago
  • Awesome

    Great knowledge and delivered in an easy to understand way. Harriet knows her stuff with vast amounts of information on everything fitness and nutrition. Don’t miss out.

    Apple Podcasts
    5
    James10471
    United Kingdoma year ago

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the strong women collective podcast launched 2 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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