The Stretch Therapy Podcast
Kit LaughlinWelcome to the Stretch Therapy Method, hosted by Kit Laughlin and Olivia Allnutt.
| Publishes | Weekly | Episodes | 30 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Category | Sports | ||||
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Latest Episodes
Renée Leeuw and Olivia Allnutt share many words of wisdom and advice for teachers who want to teach in an intelligent way. They discuss a range of techniques in the Stretch Therapy system, such as partner stretching and how to do it safely, they talk... more
Kit Laughlin and Ian MacLeod discuss what stops people becoming more flexible at the Nirvana Strength “Strength and Flexibility Summit".
This short twenty-minute set of instructions is designed to get you meditating today. It is an excerpt from the full discussion at "Why your meditation practice is not working – Kit Laughlin with Yusef Smith. more
So many people want to start meditating, but agonise over what school of meditation, or what lineage, or even what type, with what goal. In this two-hour discussion between Kit Laughlin and Yusef Smith – from Propane Fitness – detailed instructions f... more
The hosts of the Range of Strength podcast, Lucas Aaron and Jeffrey Wolf, engage Olivia Allnutt in a long discussion on a great many topics, including the Stretch Therapy *approach* to stretching, why adult bodies are more resistant to becoming more ... more
Kit Laughlin chats with Thomas Emerson, founder of Praksis (Canberra), about the inescapability of the mind, the fundamental importance of cultivating awareness, and much more. In the first half of the talk, they discuss how our minds filter reality ... more
Kit recently recorded a two-part interview with two young North American coaches whom Kit has never met, Lucas Aaron and Jeffrey Wolf, but who have been working with the Stretch Therapy material for the last six years or so. Jeffrey has perfect front... more
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The Stretch Therapy Podcast launched 4 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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