Welcome to the Storey StrengthCast with Shane Storey. I am an online coach who specialises in working with powerlifters, bodybuilders & general lifting enthusiasts. The aim of this podcast is to cover common questions, topics & share case studies from my clients as well as my own anecdotes from competing & the journey of getting JACKED. If you are ready to level up your gains & brain, hit that sub... more
Publishes | Weekly | Episodes | 70 | Founded | a year ago |
---|---|---|---|---|---|
Number of Listeners | Categories | FitnessHealth & Fitness |
Chapters
00:00 Introduction to Hot Topics in Fitness
08:05 The Mike Isretel PhD Controversy
17:30 Social Media Trends and Character Assassination
21:09 Understanding Food Poverty and Its Impact
37:28 The Role of Ultra-Processed Foods in Obesity more
Chapters
00:00 Exploring the Psychological Aspects of Eating Disorders
02:34 The Evolution of Coaching Approaches
05:33 Understanding Binge Eating Disorder
13:07 Defining Eating Disorders and Their Criteria
21:40 Prevalence of Eating Disorders i... more
Chapters
00:00 Introduction to Nutrition Management
02:50 The Importance of Tracking Nutrition
06:02 Understanding Tracking Apps and Their Limitations
08:47 Common Tracking Errors and How to Avoid Them
12:09 Eating Out: Strategies for Accurate T... more
Chapters
00:00 Understanding Science-Based vs Evidence-Based Coaching
07:34 The Importance of Evidence-Based Practice
14:23 Hierarchy of Evidence in Research
20:45 Meta-Analysis vs Randomized Controlled Trials
23:51 Exploring Training Volume and... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #83 | |
Apple Podcasts | #85 | |
Apple Podcasts | #155 |
Listeners, social reach, demographics and more for this podcast.
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The Storey StrengthCast launched a year ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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