The Storey StrengthCast
Shane StoreyWelcome to the Storey StrengthCast with Shane Storey. I am an online coach who specialises in working with powerlifters, bodybuilders & general lifting enthusiasts. The aim of this podcast is to cover common questions, topics & share case studies from my clients as well as my own anecdotes from competing & the journey of getting JACKED. If you are ready to level up your gains & brain, hit that sub... more
| Publishes | Weekly | Episodes | 89 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Chapters
00:00 Introduction to Bodybuilding Journey
05:25 Early Experiences in Powerlifting
14:27 Transitioning to Full Powerlifting Competitions
21:39 Post-Prep Reflections and Goals
26:45 Commitment to Future Competitions
34:13 Changing Persp... more
Chapters
00:00 Maintenance After Cutting
01:11 Coaching and Accountability
02:29 Shredding for Wedding Recap
05:18 Why Maintenance Matters
07:39 Progress Without the Scale
09:40 Finding Maintenance Calories
09:52 Reverse Diet vs Direct Jump
1... more
This week on the podcast I spoke with my first bodybuilding coach, Brad Loomis of Team 3DMJ. Brad has competed in natural bodybuilding since 2003 from when it was practically unknown to where it is today as a masters competitor. He is a wealth of kno... more
Adam McDonal is a health and performance coach who helps frustrated yet ambitious men reach their full potential through optimizing their health, fitness & physique. He is a natural bodybuilder, a former international basketballer and holds an MSc in... more
Key Facts
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Apple Podcasts | #70 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #137 |  Israel/Health & Fitness/Fitness |
Apple Podcasts | #248 |  Ireland/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About The Storey StrengthCast
What is The Storey StrengthCast about and what kind of topics does it cover?
Focus areas include the journey of bodybuilding, nutritional strategies, mental health, and behavior change in fitness. Conversations often involve practical tips for improving training, managing diet during gaining phases, and mental challenges athletes face, particularly in competitive environments. The podcast uniquely emphasizes the importance of self-compassion, personal anecdotes, and aligning training with a balanced lifestyle, distinguishing it as an insightful resource for enthusiasts and professionals in strength sports.
Where can I find podcast stats for The Storey StrengthCast?
Rephonic provides a wide range of podcast stats for The Storey StrengthCast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Storey StrengthCast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Storey StrengthCast get?
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What are the audience demographics for The Storey StrengthCast?
Rephonic provides comprehensive predictive audience data for The Storey StrengthCast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Storey StrengthCast have?
To see how many followers or subscribers The Storey StrengthCast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Storey StrengthCast?
These podcasts share a similar audience with The Storey StrengthCast:
1. Swole Radio
2. The Improvement Season Podcast
3. The Revive Stronger Podcast
4. 3D Muscle Journey
5. Chasing Clarity: Health & Fitness Podcast
How many episodes of The Storey StrengthCast are there?
The Storey StrengthCast launched 2 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Storey StrengthCast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Storey StrengthCast?
Rephonic pulls ratings and reviews for The Storey StrengthCast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Storey StrengthCast?
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What guests have appeared on The Storey StrengthCast?
Recent guests on The Storey StrengthCast include:
1. Brad Loomis
2. Adam McDonald
3. Derrick Van Every
4. Kyle Baxter
5. Dirk Emmerich
6. AJ Morris
7. Dr. Mike Banna
8. Andrew Blackwood
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.