The Storey StrengthCast
Shane StoreyWelcome to the Storey StrengthCast with Shane Storey. I am an online coach who specialises in working with powerlifters, bodybuilders & general lifting enthusiasts. The aim of this podcast is to cover common questions, topics & share case studies from my clients as well as my own anecdotes from competing & the journey of getting JACKED. If you are ready to level up your gains & brain, hit that sub... more
| Publishes | Weekly | Episodes | 92 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
Q&A form:
00:00 Peptides Hype And Concerns
00:50 What Peptides Actually Are
02:29 GLP Drugs Explained
04:26 Trials Dosing And Safety
06:34 Using GLPs The Right Way
07:34 Bodybuilding Prep Applications
11:51... more
Q&A form:
Chapters
00:00 Welcome Back and Wedding Reflections
09:27 Balancing Life and Bodybuilding
22:12 Protein Sources: Bars vs. Whole Foods
23:46 Training Frequency: 4 vs. 6 Days a Week
27:10 Training Fr... more
00:00 Welcome and Wedding Countdown
00:54 Long Term Mindset Lessons
03:29 Q and A Format Explained
05:09 Motivation vs Discipline
07:32 Fixing Training Boredom
11:39 Lower Back Pain in Squats
13:16 Readiness and Load Management
15:36 Form Brea... more
Chapters
00:00 Introduction to Bodybuilding Journey
05:25 Early Experiences in Powerlifting
14:27 Transitioning to Full Powerlifting Competitions
21:39 Post-Prep Reflections and Goals
26:45 Commitment to Future Competitions
34:13 Changing Persp... more
Key Facts
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Chart Rankings
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Apple Podcasts | #120 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #144 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #178 |  Israel/Health & Fitness/Fitness |
Apple Podcasts | #205 |  Ireland/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Storey StrengthCast
What is The Storey StrengthCast about and what kind of topics does it cover?
This show consistently centers on practical strength-focused training, bodybuilding, and evidence-based coaching for lifters who want sustainable progress. Across episodes, listeners encounter a mix of solo deep-dives on program design, nutrition strategies for fat loss and maintenance, and guest conversations with seasoned natural bodybuilders, coaches, physiotherapists, and researchers. Core themes include periodization, injury prevention, movement quality, and mindset shifts that help athletes train harder and smarter without chasing unsustainable hacks. A standout trait is the emphasis on long-term adherence, performance metrics beyond the scale, and a balanced view of longevity, body composition, and competitive prep. The format blends... more
Where can I find podcast stats for The Storey StrengthCast?
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How many listeners does The Storey StrengthCast get?
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What are the audience demographics for The Storey StrengthCast?
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How many subscribers and views does The Storey StrengthCast have?
To see how many followers or subscribers The Storey StrengthCast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Storey StrengthCast?
These podcasts share a similar audience with The Storey StrengthCast:
1. The Improvement Season Podcast
2. The Revive Stronger Podcast
3. Unbranded with Nick Ridpath
4. 3D Muscle Journey
5. Iron Culture presented by MASS
How many episodes of The Storey StrengthCast are there?
The Storey StrengthCast launched 2 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Storey StrengthCast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Storey StrengthCast?
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How do I access podcast episode transcripts for The Storey StrengthCast?
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What guests have appeared on The Storey StrengthCast?
Recent guests on The Storey StrengthCast include:
1. Brad Loomis
2. Adam McDonald
3. Derrick Van Every
4. Kyle Baxter
5. Dirk Emmerich
6. AJ Morris
7. Dr. Mike Banna
8. Andrew Blackwood
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.