The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. We tackle any subject that might improve first responder wellness and commitment to ourselves, our loved ones, and our communities we serve. Physical fitness, sleep and sleeping disorders, identifying PTSD, mindfulness and meditation, the impo... more
Publishes | Weekly | Episodes | 193 | Founded | 9 years ago |
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Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness |
Shawn is the founder of 1st Responder Conferences and a retired deputy from the King County Sheriff’s Office in Seattle, WA. Shawn retired in 2022 after 25 years of service as a Wellness and Resiliency Detective and a therapy K9 handler. During her ... more
On April 10, 2012, United States Army Staff Sergeant Travis Mills of the 82nd Airborne was critically injured on his third tour of duty in Afghanistan by an IED (improvised explosive device) while on patrol, losing portions of both legs and both arms... more
Travis Gribble is a 24-year law enforcement veteran and founder of My Arena. Travis spent 11 years at a Sheriff’s Office in Michigan before lateralling to a large agency in Arizona where he worked as a patrol officer, patrol sergeant, and as a SWAT a... more
Did you know that 15% of men say they have no close friends? None. 53% of women say they feel lonely at work. 17% of the general population say they routinely experience deep loneliness. What’s scary is loneliness is linked to our longevity and healt... more
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Came across this podcast and love the content. Especially loved the episode with Olivia Mead about yoga for first responders, and how it helps with PTSD, health-based stress issues, help veterans, public safety servants… This show was amazing on so many levels with amazing takeaways! Love it…
Very helpful podcast. Good for public servants at any level of their profession. Spread the word out!
If you work or want to work law enforcement start listening now.
The podcast touches on so many pivotal topics. It isn’t just one type of podcast, but covers a vast amount of material with one common goal- to just be better. Love it.
Should be mandatory listening for all LEO and first responders.
Apple Podcasts | #208 | Canada/Education/Self-Improvement |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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The Squad Room launched 9 years ago and published 193 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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