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The Sprint Lane

Harness Racing NSW
Harness Racing
Menangle
Club Menangle
Inter Dominion
Eureka
Harness Racing New South Wales
Carnival Of Cups
Breeders Challenge
New South Wales
TAB Eureka
Don Hugo
Miracle Mile
Swayze
Cam Hart
Max Delight
Leap To Fame
Bay Of Biscay
Eureka Race
Brad Hewitt
Fighter Command

A full breakdown of the week in Harness Racing and a preview of what's ahead across New South Wales. Greg Hayes brings you the SundHayes Session every Sunday and Jessica Watkins and David Wonson discuss all the big issues in Metropolitan Racing in The Menangle Angle every Thursday.

PublishesTwice weeklyEpisodes100Founded4 years ago
Number of ListenersCategory
Sports

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Artwork for The Sprint Lane

Latest Episodes

Host Greg Hayes speaks with Gr 1 winning training combination Dean and Kerry McDowell after the win of Gladiatrix in the NSW Trotters Oaks. Cam Hart drops in and speaks about his two Gr 1 winners at Menangle on Saturday night and Anthony Frisby spea... more

Host Greg Hayes speaks with superstar driver Dexter Dunn about his career in the USA and what he is looking forward to this season. Dexter reflects on his decision to leave New Zealand and Australia and has some advice for any young drivers about wh... more

Host Greg Hayes talks with David Aiken after the win of Max Delight in the Nullarbor in Perth. The 10-year old has now won more than $2 million. Greg also speaks with Grace Panella after she trained her 100th career winner during the week. Jarrod ... more

Full wrap on the New Zealand feature racing with Leap To Fame and Keayang Zahara winning on Friday as Adam Hamilton joins host Greg Hayes with all of the news from the big night of racing. Greg also speaks with young driver Joey Sharp who recently m... more

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Recent Guests

Dean McDowell
Trainer (Dean and Kerry McDowell training partnership)
McDowell stable
Episode: 241 - The SundHayes Session - Dean and Kerry McDowell, Cam Hart and Anthony Frisby
Kerry McDowell
Trainer (Dean and Kerry McDowell training partnership)
McDowell stable
Episode: 241 - The SundHayes Session - Dean and Kerry McDowell, Cam Hart and Anthony Frisby
Anthony Frisby
Trainer/Driver
Frisby Racing
Episode: 241 - The SundHayes Session - Dean and Kerry McDowell, Cam Hart and Anthony Frisby
Dexter Dunn
Five-time Dan Patch Driver of the Year; veteran driver who has dominated in the USA and Canada
Dexter Dunn Racing (social)
Episode: 240 - The SundHayes Session - Dexter Dunn, Jett Turnbull and Sam Hewitt
Sam Hewitt
Driver, involved with Ark Sea and other NSW entrants
Episode: 240 - The SundHayes Session - Dexter Dunn, Jett Turnbull and Sam Hewitt
Jarrod Alchin
Trainer/driver
Independent trainer
Episode: 239 - The SundHayes Session - David Aiken, Grace Panella and Jarrod Alchin
Adam Hamilton
Industry figure discussed as guest, expert on Eureka and NZ/Australian racing dynamics
Episode: 238 - The SundHayes Session - Adam Hamilton and Joey Sharp
Joey Sharp
Driver who recently secured his first NSW win and previously had a first win in Victoria
Brent Lilley stable (recently)
Episode: 238 - The SundHayes Session - Adam Hamilton and Joey Sharp
Taylah Osmond
Milestone driver who reached 200th career win
Self/Family stable
Episode: 237 - The SundHayes Session - Will Rixon, Amanda Turnbull and Taylah Osmond

Hosts

Greg Hayes
Host involved in multiple show formats, with roles across sprint lane and Menangle-focused discussions.
Jessica Watkins
Co-host handling Menangle Angle discussions and collaboration on sprint lane content.
David Wonson
Co-host; General Manager for Racing/Operations at Club Menangle; provides governance and racing operations perspective.

Reviews

5.0 out of 5 stars from 27 ratings
  • An asset :)

    It’s rare that the three presenters model gives guests a chance to breathe and tell their own stories their way. Beautifully done here 👏

    Apple Podcasts
    5
    South Melbourne
    Australia4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

High-quality guests who bring practical, on-the-ground racing knowledge.
Consistent hosting with strong industry connections; good for betting angles and race analysis.
Insightful breakdowns and expert guests are a standout; great for track-level strategy context.

Talking Points

Recent interactions between the hosts and their guests.

240 - The SundHayes Session - Dexter Dunn, Jett Turnbull and Sam Hewitt
Q: What should a young Australian driver consider before trying to race in America?
Dexter stresses dreaming big, gaining early exposure, and understanding that success requires dedication, learning from every experience, and not letting fear limit opportunities.
240 - The SundHayes Session - Dexter Dunn, Jett Turnbull and Sam Hewitt
Q: What does a typical week look like when you're at peak racing season?
Dexter outlines a demanding schedule with multiple drives across tracks, constant travel, and a focus on maintaining peak performance through preparation and riding with top-tier horses.
240 - The SundHayes Session - Dexter Dunn, Jett Turnbull and Sam Hewitt
Q: What drives your decision to compete internationally and pursue opportunities in the United States?
Dexter Dunn explains that a combination of ambition, timing, and the chance to push his limits motivates the move abroad, and he encourages young drivers to chase dreams even if it means stepping out of their comfort zones.
235 - The Menangle Angle - Angus Garrard and Cameron Hart
Q: Jess thanks the guests and signs off—how would you sum up this episode and its outlook for listeners?
The hosts reflect on the strong energy of the episode, the depth of racing insights shared, and a sense of looking ahead to exciting racing at Menangle and beyond, while acknowledging Jess Watkins' impact on the show.
235 - The Menangle Angle - Angus Garrard and Cameron Hart
Q: Cam, what are the biggest challenges in balancing a heavy driving schedule with travel across NSW for this weekend?
Cam explains the complexity of coordinating drives across Wagga and Menangle, the travel logistics, and the focus on keeping horses fit and prepared for back-to-back engagements.

Audience Metrics

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Frequently Asked Questions About The Sprint Lane

What is The Sprint Lane about and what kind of topics does it cover?

A weekly harness racing show delivers race-by-race breakdowns, driver strategies, and big-event previews from NSW circuits, with a Sunday SundHayes Session and a Thursday Menangle Angle discussion. Episodes commonly cover major features like the Miracle Mile, Derby heats, Chariots Of Fire, and the evolving race formats at Menangle, plus practical betting angles, field depth, and behind-the-scenes decision-making. The show tends to feature top drivers, trainers, and racing executives, offering expert perspectives on form, draws, and upcoming carnival moods. A notable strength is the mix of in-depth analytical content with personal stories from prominent figures, plus occasional guest conversations that highlight on-track tactical insights an... more

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Which podcasts are similar to The Sprint Lane?

These podcasts share a similar audience with The Sprint Lane:

1. Sky Sports Radio's On the Pace
2. Mobile Rolling
3. Giddy Up
4. The Campbells Comments Podcast
5. The Howie Games

How many episodes of The Sprint Lane are there?

The Sprint Lane launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Sprint Lane?

Recent guests on The Sprint Lane include:

1. Dean McDowell
2. Kerry McDowell
3. Anthony Frisby
4. Dexter Dunn
5. Sam Hewitt
6. Jarrod Alchin
7. Adam Hamilton
8. Joey Sharp

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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