Episode drops tomorrow at 3:00 PM EST / 9:00 PM CEST
Nature-Guided Meditation
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Focus: Connecting with the sights, sounds, and smells of spring.
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How: Go outside or visualize a spring setting. Focus on elements like birdsong, flowers blooming, warm breezes, or the sun on your skin.
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Perfe... more
Deep sound of outside chimes
Mixer: MIX sound for your tingles, triggers, and relaxingWebsite/ Tiktok: @soundpodcast / Twitter: @Sound9Effect
Fun fact: 🦊 Foxes have whiskers on their legs as well as their faces! These leg whiskers help them navigate in the dark by sensing their surroundings—super helpful for a nocturnal hunter. Nature gave them built-in night vision vibes! 🌙✨Website... more
Episode drops tomorrow at 3:00 PM EST / 9:00 PM CEST
Yoga Nidra (Yogic Sleep)
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Focus: A state of deep relaxation, almost like a conscious dream state, while lying down.
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Benefits: Deep relaxation, improved sleep quality, stress reduction.
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How to Practice: Lie down in a comfortable posit... more
Episode drops tomorrow at 3:00 PM EST / 9:00 PM CEST
Mantra Meditation
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Focus: Repeating a word or sound (mantra) either silently or aloud to quiet the mind.
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Benefits: Enhances focus, reduces stress, creates a sense of inner peace.
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How to Practice: Choose a mantra (like “Om” or a phras... more
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A great listen
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #112 | |
Apple Podcasts | #250 | |
Apple Podcasts | #167 |









Listeners, social reach, demographics and more for this podcast.
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Focusing on the therapeutic effects of sound and ASMR (Autonomous Sensory Meridian Response), the content offers listeners a unique auditory experience aimed at promoting relaxation and mindfulness. Each episode intricately explores different natural soundscapes and their calming effects, such as rain, water waves, and chirping crickets, inviting the audience to engage deeply with their senses. Through immersive sound therapy, this auditory journey likely encourages an introspective atmosphere that aids in stress relief and tranquility. Notably, the podcast includes insights about the personal connections people have with these sounds, enhancing the exploration of how auditory experiences can influence emotional and mental well-being.
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Rephonic provides comprehensive predictive audience data for The Sound Effect, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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The Sound Effect launched 3 years ago and published 187 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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