Rephonic
Artwork for The Sober Seat
Sobriety
Alcohol
Alcohol Addiction
ADHD
Alcoholism
Mental Health
Codeine
Gambling Addiction
Opiate Addiction
Feel Free
Alcohol Use Disorder
Alcohol Delivery Apps
Epilepsy
Kratom
Alcohol and Drugs
Recovery
Canada
High-Functioning Alcoholism
Cocaine
Glasgow

I’m Aish, and this is The Sober Seat.

A podcast changing the way addiction is viewed and recovery is talked about, because addiction doesn’t always look like addiction.

By 27, I was a round-the-clock drinker, trying to fit in and navigate life with undiagnosed AuDHD, while feeling misunderstood and disconnected even in a room full of people.

Through raw stories and honest conversations with peo... more

PublishesWeeklyEpisodes17Founded5 months ago
Number of ListenersCategories
Health & FitnessEducationMental HealthSelf-Improvement

Listen to this Podcast

Artwork for The Sober Seat

Latest Episodes

In Part 2 of this Episode of The Sober Seat, Izzy Rose picks up where her story left off. So if you haven't listen to Part 1, go give it a listen.

After being detained in solitary confinement inside a Japanese prison as a result of her ketamine addi... more

Izzy Rose was detained in solitary confinement inside a Japanese prison after a ketamine addiction slowly took control of her life.

In this Part 1 of a 2-part episode of The Sober Seat, Izzy Rose shares her raw and honest story of ketamine addiction... more

In this week’s episode of The Sober Seat, I sit down with Kate to explore the devastating cycle of hangxiety, anxiety, binge drinking, and alcohol addiction.

After receiving an epilepsy diagnosis in her early twenties, Kate found herself struggling ... more

Holly was just 26 years old when doctors told her she had six months to live. By then, she was drinking up to three bottles of gin a day after becoming dependent on alcohol at just 22 years old.

In this episode of The Sober Seat, Holly shares her ra... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Sober Seat
The Sober SeatThe Sober Seat Pod | with Aish
Sober Awkward
Sober Awkwardsoberawkward
They Think It's All Sober
They Think It's All SoberThey Think It's All Sober Podcast

Recent Guests

Bernadette Francis
Guest on The Sober Seat, author and storyteller
The Sober Seat
Episode: Alcohol, Drugs & Toxic Men | How Dissociation and Survival Mode Turned an Addict Into an Author
Stevie Marie
Survivor of cervical cancer and codeine addiction, advocate for pain management awareness
Episode: Codeine Addiction | From Life-Saving Surgery to A Codeine Prescription Addiction

Host

Aish
Host of The Sober Seat

Reviews

5.0 out of 5 stars from 21 ratings
  • A powerful reminder you're not alone. I found Aish on TikTok, then started listening to her podcast here. I'm so glad I did. Hearing others on the same journey is so helpful. Tamsin's episode made me realize my experiences (blackouts, self-questioning) aren't unique. If you're struggling with addiction, have a listen. Sometimes dark, often humorous, but always honest. A beautiful community is forming around this pod too. The connection I wish I'd had when I was first in recovery.

    Podcast Addict
    5
    Gary Skinner
    3 months ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

A Life-Changing Diagnosis: Epilepsy, Health Anxiety & The Alcohol Addiction Cycle That Followed
Q: What role did relationships and support networks play in your path to sobriety?
A caring partner and family provided stability and honesty, while community and peer support ultimately helped me confront health fears and adopt a sober lifestyle; finding the right people who understood my journey was crucial.
A Life-Changing Diagnosis: Epilepsy, Health Anxiety & The Alcohol Addiction Cycle That Followed
Q: How did the epilepsy diagnosis influence your drinking and overall life trajectory during your time at university?
The diagnosis heightened anxiety and created a fear of seizures that often led to turning to alcohol as a coping mechanism; over time this worsened health and performance, prompting a realization that change was necessary.
A Life-Changing Diagnosis: Epilepsy, Health Anxiety & The Alcohol Addiction Cycle That Followed
Q: What advice would you give someone who just received an epilepsy diagnosis and is told they might need to start medication for life?
Trust that you can live well with epilepsy and that medication can help both seizures and anxiety; seek clear explanations from doctors, join support groups, and realize that sobriety is possible even if the initial reaction is fear.
Alcohol Addiction | At 26 Doctors Told Me I Had 6 Months to Live If I Didn't Get Sober
Q: How did neurodivergence factor into your addiction and recovery?
ADHD and autism shaped how I regulate emotions and cope with stress, which fed my drinking; recognizing these traits in therapy and diagnosis helped me form healthier strategies and support networks.
Alcohol Addiction | At 26 Doctors Told Me I Had 6 Months to Live If I Didn't Get Sober
Q: What was the turning point that made you seek rehab?
The hospitalization and doctor's warning that continuing to drink could kill me pushed me to accept that I needed help, and my dad supporting me to pursue rehab solidified that path.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Sober Seat

What is The Sober Seat about and what kind of topics does it cover?

This show centers on personal journeys through addiction, recovery, and mental health, often weaving in the impact on families and loved ones. Conversation topics span early substance use, the realities of sobriety, relapse and coping strategies, and practical steps for rebuilding life after addiction. Guests bring lived experience—from recovering individuals to family members affected by someone else's addiction—and sometimes professional perspectives on recovery, advocacy, and supportive resources. Notable throughlines include confronting stigma, exploring trauma and mindset shifts, and highlighting community and accessible help, with occasional cross-overs into policy or organizational support and partnerships aimed at education and prev... more

Where can I find podcast stats for The Sober Seat?

Rephonic provides a wide range of podcast stats for The Sober Seat. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Sober Seat and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Sober Seat get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Sober Seat, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Sober Seat?

Rephonic provides comprehensive predictive audience data for The Sober Seat, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Sober Seat have?

To see how many followers or subscribers The Sober Seat has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Sober Seat?

These podcasts share a similar audience with The Sober Seat:

1. The Sober Seat
2. Sober Awkward
3. They Think It's All Sober
4. Olivia's House with Olivia Attwood
5. We Need To Talk with Paul C. Brunson

How many episodes of The Sober Seat are there?

The Sober Seat launched 5 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Sober Seat?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Sober Seat?

Rephonic pulls ratings and reviews for The Sober Seat from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Sober Seat?

Rephonic provides full transcripts for episodes of The Sober Seat. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Sober Seat?

Recent guests on The Sober Seat include:

1. Bernadette Francis
2. Stevie Marie

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days