
Podcast exploring mental health and healthcare with nursing organizations Operation Happy Nurse and Don't Clock Out.
| Publishes | Twice monthly | Episodes | 113 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

This week, Carley and Micheline discuss the challenges and the joys of the holiday season as nurses. They reflect on what they are grateful for in their personal and professional lives, share stories of finding purpose in nursing, and offer coping st... more
CW: Suicide/Suicide Ideation
This week, Carley and Shannon are joined by Drew Robinson! Drew is a former MLB player, mental health advocate, and professional speaker who miraculously survived a suicide attempt, resulting in a newfound purpose of hel... more
This week, Shannon speaks with Colton Lord about his life as a nurse, advocate, and content creator. They discuss navigating transitions, the importance of community and support systems to take on burnout, and the complexities of finding purpose in n... more
Happy Hispanic Heritage Month! We were thrilled to have Nurse Sibyl join us this week to discuss the importance of her cultural heritage in shaping her nursing journey — from the bedside to social media. We also talk about what representation means i... more
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I have been suffering for in silence for so long thinking I was the only one dealing with everything you guys talk about on here. This podcast is life saving and validating. Posting flyers around my unit so others will know about this podcast too.
Listening to any episode of ‘the Self Care Unit’ is self-care GOLD!
I especially loved listening to the “Somatics with Christine Coen” - informative and very practical. I totally believe in the power of Somatics for supporting you through stress and burnout prevention. A holistic approach to wellbeing is my jam and this podcast gives you so much value, when it comes to mental health and wellbeing. Prioritising this podcast is your first step to self-care. You will not regret giving yourself thi... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #237 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on mental health and well-being in the healthcare sector, the content emphasizes the unique challenges faced by healthcare professionals, particularly nurses. Topics range from coping with burnout and fostering self-compassion to navigating emotional triggers and overcoming self-doubt in high-pressure environments. There is a strong sense of community and peer support threaded throughout discussions, with contributions from healthcare professionals and mental health experts guiding the conversation towards actionable strategies for improving mental health and promoting resilience among listeners. This unique angle of addressing both personal care methods alongside professional challenges within nursing makes the discussions particul... more
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The Self Care Unit launched 3 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Self Care Unit include:
1. Sam Calvin
2. Bridget Alley
3. Yolanda Renteria
4. Nicole LeeAnne
5. Chrissy Massaro
6. Melanie Van Sistine
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