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The Unstuck High Performer Podcast - Hypnotherapy and Mindset Coaching for High-Performers

Paul Salter
Golf
Mindset Coaching
Mental Health
Golf Performance
Mindset
Mental Game
Personal Development
Hypnosis
Performance Psychology
Emotional Resilience
Self-Sabotage
Mental Game Of Golf
Self-Talk
Hypnotherapy
Performance Anxiety
Mindfulness
Fear
Stress Management
Resilience
High Performance

The Unstuck High Performer Podcast is for successful people who know they're capable of more but feel stuck underperforming relative to their potential. Hosted by high-performance hypnotherapist and mindset coach Paul Salter, this show helps CEOs, founders, executives, entrepreneurs, and ambitious professionals identify and eliminate the invisible resistance keeping them trapped in hesitation, ove... more

PublishesTwice weeklyEpisodes165Founded2 years ago
Number of ListenersCategories
BusinessEntrepreneurshipSelf-ImprovementEducation

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Artwork for The Unstuck High Performer Podcast

Latest Episodes

Trying to perform at a high level with a dysregulated nervous system is like trying to drive a Ferrari with the emergency brake partially engaged.

You can still move forward.

You can still produce results.

But eventually… something burns out.

more

What's the real cost of becoming exceptional?

In this deeply honest conversation, I sit down with Renaissance Periodization co-founder and CEO, Nick Shaw, to unpack the trade-offs, identity shifts, sacrifices, and emotional realities that ambitious... more

If you're feeling stuck, inconsistent, emotionally reactive, or burned out… you probably don't need more motivation.

You need rules.

In this episode, I break down why the most successful high performers aren't necessarily more disciplined—they've... more

If you've been told success requires grinding nonstop, sacrificing your family, and working 80-hour weeks… this episode will challenge everything you believe.

In today's episode, I sit down with entrepreneur, investor, and author Ryan Pineda to bre... more

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Recent Guests

Nick Shaw
Co-founder and CEO of Renaissance Periodization (RP Strength); IFBB professional bodybuilder
RP Strength / Renaissance Periodization
Episode: 163. 8-Figure CEO and IFBB Professional Bodybuilder Talks About the Trade-Offs Required for Next-Level Success
Ryan Pineda
Elite entrepreneur, author of The Wealthy Way, founder of M19 Golf Mastermind
Real estate investing, coaching, and golf mastermind programs
Episode: 161. 8-figure Real Estate Entrepreneur Made More Money Working Less...(this is how)
Brandon Epstein
Mental performance coach, speaker, and author of The Success Code
Author and coach
Episode: 159. Mental Performance Coach for Olympians and CEOs provides the blueprint for success AND fulfillment...
Tim O'Connor
Performance coach with 30+ years in golf; author of Getting Unstuck
Getting Unstuck (book) / Swing Thoughts podcast
Episode: 157. Tim O'Connor: The Unconscious Patterns Keeping You Stuck in a Pattern of Repetitive, Destructive Swing Thoughts (and Swings)
Matt Bortis
Former Marine Special Operations Team Commander and Army Special Forces Green Beret, mindset and performance coach
ForgeResponse
Episode: 155. Army Special Forces Green Beret Matt Bortis: Performing Under Pressure Without Breaking Down
Dr. Gary Sailes
Neuroscientist and performance psychologist
Indiana University (neuroscience/performance psychology work)
Episode: 153. Performance Neuroscientist and Psychologist Explains Why Most High Performers Collapse Under Pressure
John Weir
Creator of The Mental Golf Type, author of Golfer's Guide to Mental Fitness
Mental Golf Type
Episode: 150. World-Renowned Hypnotist Explains Why Your Self-Image Determines Your Success (REPLAY)
Gina Kim
LPGA professional golfer
LPGA
Episode: 148. LPGA Professional Gina Kim: Rebuilding Confidence, Identity, and Elite Performance After Setbacks
Kevin Cahill
Real estate broker and strategist with nearly three decades of experience
Realean Realty (Real Estate Brokerage)
Episode: 146. Kevin Cahill: Why Systems Create Freedom, Consistency, and Elite Performance

Host

Paul Salter
Host of The Unstuck High Performer Podcast, a high-performance hypnotherapist and mindset coach

Reviews

4.8 out of 5 stars from 101 ratings
  • Great Podcast!

    I enjoy both Paul and his guests’ perspectives on different matters and work to employ his strategies on the golf course

    Apple Podcasts
    5
    hgp0002
    United States7 days ago
  • Never miss an episode

    Paul’s podcast is a must listen. His approach to mindset coaching is straight forward and very understandable. I find myself applying his lessons on the golf course and in everyday life. I share many the episodes with my golfing friends. Between is guest interviews and his solo podcasts, I now truly understand how changing your mindset changes your game. Job well done, Paul!

    Apple Podcasts
    5
    Lisa golfer
    United Statesa month ago
  • Must Listen

    Paul has such a great way of explaining things about mindset that are relatable and executable. I knew I got stuck in certain areas, but had no idea how to change that. Paul has helped unlock things in me I wasn’t considering before!

    Apple Podcasts
    5
    Kyle Holmes Golfer
    United States2 months ago
  • A Game-Changer for Mindset and Performance

    I’ve been working with Paul for the past two years, and his impact on my performance and personal growth has been incredible. He has helped me build emotional control under pressure, strengthen my self-worth, and develop a level of clarity and confidence that carries over into both poker and business.

    What sets Paul apart is his ability to turn deep psychological insight into practical, actionable tools. His podcast is engaging, diverse, and packed with real value you can immediately apply in h... more

    Apple Podcasts
    5
    Riccardo Gubser
    Switzerland3 months ago
  • A must listen for high performance

    Paul always delivers engaging and actionable insights into how to get the most out of the mental approach to the game. Not just thought provoking, you will get strategies that the best players in the world use to elevate their game to the next level. A must for anyone wanting to play their best.

    Apple Podcasts
    5
    andywalker72
    Australia3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise actionable, science-backed mindset strategies that translate to real performance gains.
Guests are diverse and deeply insightful, offering practical tools rather than generic tips.
High-quality production and thoughtful interview style are frequently highlighted by reviewers.
The host blends empathy with coaching rigor, helping listeners apply concepts on and off the golf course.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

163. 8-Figure CEO and IFBB Professional Bodybuilder Talks About the Trade-Offs Required for Next-Level Success
Q: How do you manage priorities and maintain self-care while overseeing a multi-faceted business and family life?
He uses compartmentalization, time-blocking, and remote-team communication strategies, emphasizing the need to protect needle-moving activities and to delegate effectively without sacrificing quality or vision.
163. 8-Figure CEO and IFBB Professional Bodybuilder Talks About the Trade-Offs Required for Next-Level Success
Q: Did you have mentors or clear guidance helping you make those early trade-offs, or did you learn in the moment?
Mentorship from Mike Israetel played a pivotal role; over time, Shaw developed self-awareness and deliberate decision-making about which ventures to pursue, balancing family, RP, and bodybuilding.
163. 8-Figure CEO and IFBB Professional Bodybuilder Talks About the Trade-Offs Required for Next-Level Success
Q: What's the dark side of being so intensely driven that nobody warns ambitious people about?
Nick describes the all-consuming nature of high performance, the need to pay real costs in terms of time and relationships, and the importance of choosing where to focus when multiple demanding paths exist.
161. 8-figure Real Estate Entrepreneur Made More Money Working Less...(this is how)
Q: What is your superpower?
My superpower is identifying the priority and focusing on the highest-impact tasks to hit the goal, then executing with clarity and timing to capitalize on windows of opportunity.
155. Army Special Forces Green Beret Matt Bortis: Performing Under Pressure Without Breaking Down
Q: If you had to leave listeners with one billboard message, what would it say?
You are enough; let go of the idea that every bad shot defines you, and use that truth to recover quickly and regain focus so you can finish strong.

Audience Metrics

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Frequently Asked Questions About The Unstuck High Performer Podcast

What is The Unstuck High Performer Podcast about and what kind of topics does it cover?

Focused on turning high achievers' potential into consistent performance, this show blends mindset coaching, hypnotherapy, and performance psychology to help executives, founders, and professionals move from hesitation and burnout to clear, repeatable results. Episodes feature entrepreneurs, athletes, military veterans, and performance experts who share concrete frameworks, routines, and identity-work that listeners can apply on and off the course. Notable strengths include a strong emphasis on practical tools (journaling, sleep, routines), the integration of neuroscience with real-world performance, and a willingness to tackle deeper emotional and cognitive barriers rather than surface-level tips.

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How many listeners does The Unstuck High Performer Podcast get?

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What are the audience demographics for The Unstuck High Performer Podcast?

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Which podcasts are similar to The Unstuck High Performer Podcast?

These podcasts share a similar audience with The Unstuck High Performer Podcast:

1. Wicked Smart Golf
2. The Mental Golf Show
3. Mind Caddie - Improve Your Mental Golf Game
4. On the Mark Golf Podcast
5. The Par Train - Helping Frustrated Golfers #EnjoyTheRide

How many episodes of The Unstuck High Performer Podcast are there?

The Unstuck High Performer Podcast launched 2 years ago and published 165 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Unstuck High Performer Podcast?

Recent guests on The Unstuck High Performer Podcast include:

1. Nick Shaw
2. Ryan Pineda
3. Brandon Epstein
4. Tim O'Connor
5. Matt Bortis
6. Dr. Gary Sailes
7. John Weir
8. Gina Kim

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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