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The Scratch Golfer's Mindset Podcast - Hypnotherapy and Mindset Coaching for High-Performers

Paul Salter
Golf
Mindset Coaching
Mental Health
Golf Performance
Mental Game
Mindset
Personal Development
Hypnosis
Performance Psychology
Emotional Resilience
Self-Sabotage
Mental Game Of Golf
Self-Talk
Hypnotherapy
Performance Anxiety
Mindfulness
Fear
Stress Management
Resilience
Emotional Intelligence

SPOILER: This is a personal development and peak performance podcast disguised as a golf mindset show. This golf mindset and high-performance podcast is designed for high-achievers—on and off the course—who feel stuck, frustrated, or held back by their own thinking and are ready to do the deeper, often uncomfortable work required to play, perform, and live to their potential. Paul Salter - known a... more

PublishesTwice weeklyEpisodes157Founded2 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessSportsGolf

Listen to this Podcast

Artwork for The Scratch Golfer's Mindset Podcast

Latest Episodes

If you know you're capable of more—but keep hesitating, overthinking, delaying action, or feeling constant pressure—this episode is for you.

Perfectionism is often praised in school, rewarded in business, and admired in elite performers. But behind... more

In this episode, I sit down with Matt Bortis—former collegiate golfer, former special operations operator, and mindset and performance coach—to unpack what it really takes to perform when pressure is high, and outcomes matter.

Matt brings a rare bl... more

You wake up tomorrow… and everything you've been chasing is already yours.

Your handicap reads 0.0.

Your business hits that long-awaited revenue milestone.

No grind. No pressure. No failures. No growth.

At first, it feels incredible.

But th... more

In this episode, I sit down with renowned neuroscientist and performance psychologist, Dr. Gary Sailes to unpack what truly separates elite, world-class performers from everyone else.

This conversation goes far beyond surface-level "mental game tip... more

Key Facts

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Recent Guests

Dr. Gary Sailes
Neuroscientist and performance psychologist
Indiana University (neuroscience/performance psychology work)
Episode: 153. Dr. Gary Sailes: The Psychology of Elite Performance in Golf, Business, and Life
John Weir
Creator of The Mental Golf Type, author of Golfer's Guide to Mental Fitness
Mental Golf Type
Episode: 150. John Weir: How Hypnosis Rewires Self-Image and Unlocks Elite Performance (REPLAY)
Gina Kim
LPGA professional golfer
LPGA
Episode: 148. LPGA Professional Gina Kim: Rebuilding Confidence, Identity, and Elite Performance After Setbacks
Kevin Cahill
Real estate broker and strategist with nearly three decades of experience
Realean Realty (Real Estate Brokerage)
Episode: 146. Kevin Cahill: Why Systems Create Freedom, Consistency, and Elite Performance
Dr. Michael T. Lardon
Board-certified psychiatrist and performance mindset expert
Author of Mastering Golf's Mental Game and Finding Your Zone
Episode: #144: [Inside the Mind] Dr. Michael T. Lardon: Mastering Golf's Mental Game: Dissolve Performance Anxiety
Alex Huang
COO of DECADE Golf, former professional poker player
DECADE Golf
Episode: #142: [Inside the Mind] Alex Huang: Curiosity as a Catalyst for Excellence and Elite Performance
Craig Domann
NFL agent and author of Pro Mindset, Be Your Best in Your Biggest Moments
Pro Mindset Podcast
Episode: #140: [Inside the Mind] Craig Domann: Play the Inside Game to Become Elite (Build an Elite Performance Mindset)
Dr. Bob Winters
The Confidence Doctor, sports psychologist and performance coach
Episode: #138: [Inside the Mind] Dr. Bob Winters: Building an Elite Golf Mindset for Peak Performance
Collin Henderson
Mindset and Performance Coach, founder and CEO of Master Your Mindset, former Division I athlete
Master Your Mindset
Episode: #134: [Inside the Mind] Collin Henderson: The 4 Levels of Confidence and Overcoming the #1 Performance Killer

Host

Paul Salter
Paul is a High-Performance Hypnotherapist and Mindset Coach known for blending neuroscience, performance psychology, hypnosis, and real-world coaching to assist high achievers in overcoming mental barriers. He provides actionable insights aimed at reshaping self-identity and improving performance under pressure.

Reviews

4.8 out of 5 stars from 100 ratings
  • Never miss an episode

    Paul’s podcast is a must listen. His approach to mindset coaching is straight forward and very understandable. I find myself applying his lessons on the golf course and in everyday life. I share many the episodes with my golfing friends. Between is guest interviews and his solo podcasts, I now truly understand how changing your mindset changes your game. Job well done, Paul!

    Apple Podcasts
    5
    Lisa golfer
    United States9 days ago
  • Must Listen

    Paul has such a great way of explaining things about mindset that are relatable and executable. I knew I got stuck in certain areas, but had no idea how to change that. Paul has helped unlock things in me I wasn’t considering before!

    Apple Podcasts
    5
    Kyle Holmes Golfer
    United Statesa month ago
  • A Game-Changer for Mindset and Performance

    I’ve been working with Paul for the past two years, and his impact on my performance and personal growth has been incredible. He has helped me build emotional control under pressure, strengthen my self-worth, and develop a level of clarity and confidence that carries over into both poker and business.

    What sets Paul apart is his ability to turn deep psychological insight into practical, actionable tools. His podcast is engaging, diverse, and packed with real value you can immediately apply in h... more

    Apple Podcasts
    5
    Riccardo Gubser
    Switzerland2 months ago
  • A must listen for high performance

    Paul always delivers engaging and actionable insights into how to get the most out of the mental approach to the game. Not just thought provoking, you will get strategies that the best players in the world use to elevate their game to the next level. A must for anyone wanting to play their best.

    Apple Podcasts
    5
    andywalker72
    Australia2 months ago
  • Great Podcast!

    Paul’s podcast is a must-listen for anyone serious about improving their mental game in golf. He has a great interviewing style that feels natural and engaging, allowing guests to open up and share real insight rather than surface-level tips. Each episode is both enjoyable and valuable, you walk away entertained but also with practical mindset strategies you can actually apply on the course. If you care about the psychological side of performance, this podcast delivers consistently.

    Apple Podcasts
    5
    Calti001
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find great value in the insights provided, particularly in the context of improving their golfing performance and personal development.
Feedback reflects that while the podcast successfully hosts a range of expert guests, there are mixed feelings on the solo episodes featuring the host.
Overall, the show is recognized for its unique approach to intertwining golf and life lessons, appealing to both athletes and those in personal growth fields.
Listeners appreciate the professional and thoughtful interview style, emphasizing actionable takeaways.
A few critiques highlight that personal branding can overshadow content, suggesting a need for balance in episode focus.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#58
United States/Sports/Golf
Apple Podcasts
#96
United Kingdom/Sports/Golf
Apple Podcasts
#131
Canada/Sports/Golf
Apple Podcasts
#59
France/Sports/Golf
Apple Podcasts
#87
Australia/Sports/Golf
Apple Podcasts
#217
Germany/Sports/Golf

Talking Points

Recent interactions between the hosts and their guests.

153. Dr. Gary Sailes: The Psychology of Elite Performance in Golf, Business, and Life
Q: How can someone's identity become the invisible ceiling on performance, and what can they do to shift it?
Through a holistic process that includes journaling, self-talk reconditioning, and adapting rather than changing entrenched habits, the guest explains how reconfiguring beliefs about self and environment opens up higher levels of performance.
153. Dr. Gary Sailes: The Psychology of Elite Performance in Golf, Business, and Life
Q: What psychological factor do you believe is most misunderstood in the pursuit of excellence?
The guest argues that elite performers are driven by a fundamental need, not just hunger or obsession, and that recognizing this need helps explain their behaviors and the intensity behind their routines.
150. John Weir: How Hypnosis Rewires Self-Image and Unlocks Elite Performance (REPLAY)
Q: How do you define hypnosis and why is it a natural state rather than something mystical?
Hypnosis is a natural learning state grounded in brainwave activity (primarily alpha and theta) that makes the mind receptive to new information and self-improvement. It is not a magical fix but a scientifically-informed way to bypass habitual filters and reprogram self-image for faster, lasting changes.
150. John Weir: How Hypnosis Rewires Self-Image and Unlocks Elite Performance (REPLAY)
Q: Likely you told us, what is mental fitness and how can we begin to actively strengthen or cultivate it?
Mental fitness is treating the brain like a workout partner, engaging in daily, structured practice—20 minutes of focused mental rehearsal plus affirmations—to accelerate learning, rewire self-image, and lower cortisol under stress. It involves using hypnosis or guided states to reinforce positive patterns and reduce negative auto-pilot responses.
#144: [Inside the Mind] Dr. Michael T. Lardon: Mastering Golf's Mental Game: Dissolve Performance Anxiety
Q: Can you help our listeners understand what happens internally when anxiety is chronically present from a biological perspective?
Anxiety is a normal physiological response to perceived danger, but in performance contexts it can become a chronic state where the body stays on high alert; we can reframe it as a difference between present focus and worry about future outcomes, and use process-oriented goals to anchor attention.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Scratch Golfer's Mindset Podcast

What is The Scratch Golfer's Mindset Podcast about and what kind of topics does it cover?

Focusing on personal development and peak performance, the content targets high-achievers seeking to overcome mental barriers that hinder their success in golf and life. The discussion encompasses various aspects of mindset coaching, incorporating neuroscience, performance psychology, and hypnotherapy techniques to enable listeners to recognize and change self-limiting beliefs. Unique to this show is its integration of golf with broader life challenges, offering actionable insights and strategies to facilitate true identity-level transformation rather than mere quick fixes. Each episode features a blend of interviews with experts and personal anecdotes, making it a valuable resource for individuals looking to improve their performance under... more

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Which podcasts are similar to The Scratch Golfer's Mindset Podcast?

These podcasts share a similar audience with The Scratch Golfer's Mindset Podcast:

1. Wicked Smart Golf
2. The Mental Golf Show
3. On the Mark Golf Podcast
4. Mind Caddie - Improve Your Mental Golf Game
5. golf SMARTER

How many episodes of The Scratch Golfer's Mindset Podcast are there?

The Scratch Golfer's Mindset Podcast launched 2 years ago and published 157 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Scratch Golfer's Mindset Podcast?

Recent guests on The Scratch Golfer's Mindset Podcast include:

1. Dr. Gary Sailes
2. John Weir
3. Gina Kim
4. Kevin Cahill
5. Dr. Michael T. Lardon
6. Alex Huang
7. Craig Domann
8. Dr. Bob Winters

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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