Rephonic
Artwork for The Savior's Tools: Building Emotional Resilience

The Savior's Tools: Building Emotional Resilience

Brent Black and Chad Olson
Mental Health
Emotional Resilience
Depression
Spirituality
Mindfulness
Jesus Christ
Grounding Techniques
Cognitive Behavioral Therapy
Anxiety
Hope
Boundaries
Senses
Scripture
Therapeutic Interventions
Psychology
Self-Worth
Young Adults
Trauma Therapy
Breath Work
Gospel Of Jesus Christ

Welcome to The Savior's Tools: Building Emotional Resilience Podcast where we discuss Christ centered and gospel based tools for building immense emotional resiliency from two religious educators and licensed therapists.

PublishesWeeklyEpisodes40Foundeda year ago
Number of ListenersCategories
ReligionReligion & Spirituality

Listen to this Podcast

Artwork for The Savior's Tools: Building Emotional Resilience

Latest Episodes

In lieu of the holiday season, in this episode we discuss the power of traditions. Specifically, we discuss 10 psychological benefits of traditions. We then address caveats to tradition and the potentially destructive influence of traditions. We then... more

In this episode we discuss common factors of effective psychotherapy. We analyze the four main components of successful outcomes of therapy. We highlight the term of our Savior Jesus Christ as a Wonderful Counselor and share gospel insights on how He... more

In this episode we discuss the power of stories. We review a therapy approach called narrative therapy and apply it specifically to a young adult case study. Gospel connections and parallels are drawn at each of the four phases of narrative therapy t... more

In this episode we discuss a popular therapy approach called Internal Family Systems. We analyze a doctrinal basis for the idea that within each person are subpersonalities. We discuss the spiritual implications of such an approach and how bringing a... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

followHIM
followHIMHank Smith & John Bytheway
Unshaken Saints
Unshaken SaintsJared Halverson
All In
All InLDS Living
Talking Scripture
Talking ScriptureMike Day & Bryce Dunford

Hosts

Brent Black
Host and licensed therapist, passionate about integrating gospel principles with mental health strategies.
Chad Olson
Host and licensed therapist known for his insightful teaching methods and Christ-centered approach to therapy.

Reviews

5.0 out of 5 stars from 61 ratings
  • Best therapy session ever!

    I’m always grateful for my weekly therapy session with Chad and Brent! Chad and Brent are both humble, joyful followers of Christ who also happen to be excellent teachers and therapists! I’m so grateful they’re doing this. I feel lucky to know both of them for several years now. They really are as good as they seem!

    Apple Podcasts
    5
    ngottfredson
    United States8 months ago
  • Perfect balance

    I’m usually really skeptical when people try to give mental health advice from a spiritual point of view but this podcast finds the perfect balance and is really helpful.

    Apple Podcasts
    5
    Vienna28
    United Statesa year ago
  • answered prayers

    I love both Chad and Brent! They were some of the best teachers I’ve ever had and helped my build the foundation of my testimony. I’ve recently been struggling with PPD/PPA and some of the advice they shared in this first podcast was eye opening for me! can’t wait for more

    Apple Podcasts
    5
    By ryannn on feb 5 12
    United Statesa year ago
  • Practical and Inspiring

    I was in Brent's cohort at the MFT Program at BYU, he’s a great therapist and a beautiful human being. I love what they are doing with this show. There are a lot of gospel centered podcasts out there and a lot on mental health, It's nice to see one that is overtly applying gospel principles to mental health and also it's very practical, which sometimes isn't the case sadly. Keep doing what you are doing guys. I'm looking forward to what else you have to share.

    Apple Podcasts
    5
    MCall84
    United Statesa year ago
  • Beautiful, Uplifting

    Beautiful and uplifting words that breathes hope and new perspectives to its listeners. I highly recommend this podcast to anyone struggling with anxiety or the unknown and wants to feel closer to their Savior, Jesus Christ.

    Apple Podcasts
    5
    Alexandra Brogly
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The hosts are praised for their authenticity, knowledge, and uplifting approach to often challenging topics, creating a supportive environment for listeners.
Many find it a valuable resource for emotional resilience, especially in navigating challenges with a faith-based perspective.
The content is often described as practical, inspiring, and rooted in gospel principles, enhancing the overall listening experience.
Listeners appreciate the podcast's unique blend of mental health expertise with spiritual insights, making it relatable and applicable to their lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Solutions with the Savior
Q: What would you counsel a young adult if that is their concern?
They should start with God for answers and also consult others within their sphere of influence.
Gospel Growth Mindset
Q: Can you paint a picture for us of what adopting a growth mindset looks like for your average young adult trying to navigate through the stage of life?
A growth mindset would encourage embracing failures as learning opportunities and continuously seeking improvement across experiences.
Face your Fears
Q: What are some common fears faced by young adults?
Young adults commonly fear failure, rejection, loneliness, and fear of missing out (FOMO).
Face your Fears
Q: What tactics can we use to face our fears?
We can apply exposure therapy techniques and focus on our values to confront our fears with purpose.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show focuses on the intersection of mental health and spirituality, discussing various therapeutic approaches through a gospel-centered lens. Episodes cover topics such as emotional resilience, the healing power of personal narratives, and integrating psychological principles with Christian beliefs, aiming to empower listeners to enhance their mental well-being while deepening their faith. Unique to this content is the seamless blend of psychological techniques with scriptural teachings, providing insights that resonate with those seeking both personal growth and spiritual enlightenment.

Listeners can expect engaging discussions that showcase practical tools and techniques for addressing mental health challenges while nurturing one's ... more

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for this podcast?

Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does this podcast have?

To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. followHIM
2. Unshaken Saints
3. All In
4. Leading Saints Podcast
5. Talking Scripture

How many episodes of this podcast are there?

this podcast launched a year ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for this podcast?

Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days