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Artwork for The Savior's Tools: Building Emotional Resilience

The Savior's Tools: Building Emotional Resilience

Brent Black and Chad Olson
Mental Health
Emotional Resilience
Depression
Music Therapy
Spirituality
Mindfulness
Jesus Christ
Grounding Techniques
Cognitive Behavioral Therapy
Anxiety
Hope
Boundaries
Senses
Scripture
Psychology
Self-Worth
Young Adults
Trauma Therapy
Breath Work
Gospel Of Jesus Christ

Welcome to The Savior's Tools: Building Emotional Resilience Podcast where we discuss Christ centered and gospel based tools for building immense emotional resiliency from two religious educators and licensed therapists.

PublishesWeeklyEpisodes27Founded8 months ago
Number of ListenersCategories
Religion & SpiritualityReligion

Listen to this Podcast

Artwork for The Savior's Tools: Building Emotional Resilience

Latest Episodes

In this episode we discuss different personality types and their relation to the gospel of Jesus Christ. We analyze the value and cautions of ascribing to personality types. We explain the popular color code personality types and show scriptural exam... more

In this episode we discuss the idea of control and its effects on mental resilience. Specifically, we address the idea of locus of control and discuss the implications of having a high internal locus of control versus a high external locus of control... more

In this episode we discuss all things motivation. Specifically, how does a person find motivation to accomplish tasks? How does one motivate other people? We analyze the difference between intrinsic motivation and extrinsic motivation and address the... more

In this episode we discuss specific steps and strategies for overcoming struggles with pornography. We draw from prophetic and church resources and combine helpful tools from the world of psychology that help addicts break free.

Register for the Sa... more

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Number of Listeners
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Hosts

Brent Black
Co-host and licensed therapist, providing insights on emotional resilience and spirituality, focused on gospel-based principles.
Chad Olson
Co-host and licensed therapist with a focus on integrating spiritual teachings with mental health practices.

Reviews

5.0 out of 5 stars from 54 ratings
  • Best therapy session ever!

    I’m always grateful for my weekly therapy session with Chad and Brent! Chad and Brent are both humble, joyful followers of Christ who also happen to be excellent teachers and therapists! I’m so grateful they’re doing this. I feel lucky to know both of them for several years now. They really are as good as they seem!

    Apple Podcasts
    5
    ngottfredson
    United States5 months ago
  • Perfect balance

    I’m usually really skeptical when people try to give mental health advice from a spiritual point of view but this podcast finds the perfect balance and is really helpful.

    Apple Podcasts
    5
    Vienna28
    United States7 months ago
  • answered prayers

    I love both Chad and Brent! They were some of the best teachers I’ve ever had and helped my build the foundation of my testimony. I’ve recently been struggling with PPD/PPA and some of the advice they shared in this first podcast was eye opening for me! can’t wait for more

    Apple Podcasts
    5
    By ryannn on feb 5 12
    United States8 months ago
  • Practical and Inspiring

    I was in Brent's cohort at the MFT Program at BYU, he’s a great therapist and a beautiful human being. I love what they are doing with this show. There are a lot of gospel centered podcasts out there and a lot on mental health, It's nice to see one that is overtly applying gospel principles to mental health and also it's very practical, which sometimes isn't the case sadly. Keep doing what you are doing guys. I'm looking forward to what else you have to share.

    Apple Podcasts
    5
    MCall84
    United States8 months ago
  • Beautiful, Uplifting

    Beautiful and uplifting words that breathes hope and new perspectives to its listeners. I highly recommend this podcast to anyone struggling with anxiety or the unknown and wants to feel closer to their Savior, Jesus Christ.

    Apple Podcasts
    5
    Alexandra Brogly
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audiences commend the unique approach of combining gospel principles with psychological insights.
Many find the hosts relatable and capable educators, enhancing their understanding of personal struggles.
Listeners appreciate the balance of mental health advice with spiritual guidance.
The podcast is seen as uplifting and practical, with many expressing gratitude for the insights shared.

Chart Rankings

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Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast centers on the intersection of mental health and spirituality, specifically how gospel principles can enhance emotional resilience. Through discussions led by two licensed therapists and religious educators, the episodes cover a wide array of topics, including self-care practices, perfectionism, anger management, and the power of forgiveness. The hosts employ personal anecdotes, scriptural references, and psychological insights to provide practical tools and strategies aimed at fostering both emotional and spiritual well-being. Unique to this series is its focus on applying religious teachings directly to real-world psychological issues, offering listeners a holistic approach to mental health rooted in faith.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Gospel Chats
2. followHIM
3. All In
4. Church History Matters
5. Inklings with Emily Belle Freeman

How many episodes of this podcast are there?

this podcast launched 8 months ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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