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The Happiest CEO Podcast

Sebastian Mierau
Holistic Health
Breathwork
Nutrition
Colon Hydrotherapy
Gut Health
Digestive Issues
Stress Management
Mental Health
Emotional Trauma
Sleep
Emotional Healing
Human Design
Childhood Trauma
Byron Bay
Personal Growth
Mindfulness
Mind-Body Connection
Kinesiology
Transformational Coaching
Self-Awareness

Hosted by Sebastian Mierau, co-founder of Clearlight Saunas International and Helsi Global, each episode dives into the cutting edge of biohacking techniques and holistic health practices. Through conversations with world-class experts, Sebastian uncovers insights to help you optimise your mind, body, and spirit — so you can feel and perform at your very best.

PublishesTwice monthlyEpisodes84Founded7 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementAlternative Health

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Artwork for The Happiest CEO Podcast

Latest Episodes

What does it take to raise resilient, grounded children in a world of screens, overstimulation, and disconnection?

In this episode of The Happiest CEO, Sebastian sits down with Belinda Norton — holistic habit strategist, bio-energetic educator, and ... more

What does it take to dedicate nearly five decades to natural health, herbal wisdom, and honest conversations about wellness?

In this episode of The Happiest CEO, Sebastian sits down with Dr. Jeffrey Burke — naturopathic practitioner, master herbalis... more

What if the secret to better health isn't about what you eat, but when you eat?

In this episode, Sebastian sits down with Professor Krista Varady, one of the world's leading experts in intermittent fasting and nutritional science. As a professor at ... more

What if the biggest health risk you face isn't a lack of knowledge — it's waiting too long to act?

In this episode, Sebastian sits down with Dr. Sebastian Pedersen, a rehabilitation medicine specialist who's rewriting the rules of healthcare. From n... more

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Recent Guests

Dr. Jeffrey Burke
Naturopathic practitioner, master herbalist, educator and host of The Honest Health with Jeffrey Burke
Honest Health with Jeffrey Burke
Episode: 40 Years in Natural Health - What Actually Works with Dr. Jeffrey Burke
Krista Varady
Professor and leading expert in intermittent fasting and nutrition science
University of Illinois Chicago
Episode: Intermittent Fasting, Explained: The Truth About When You Eat with Professor Krista Varady
Sebastian Pedersen
Doctor, Specialist in Rehabilitation Medicine, founder of LongJev
LongJev
Episode: Stop Waiting to Get Sick: AI and the Future of Preventative Health with Dr. Sebastian Pedersen
Kota Mitamura
Practitioner and educator blending farming communities with a grounded yet mystical approach to self-understanding
Episode: Human Design Will Change How You See Yourself
Toni Miller
Naturopath, herbalist, and iridologist with 40+ years of experience
Founder of an Iridologist College; author and educator
Episode: What Your Eyes Reveal About Your Health, Personality & Future - Iridology explained with Toni Miller
Jeffrey Morgan
Indigenous Gami Roy man, seven-figure entrepreneur, Mindset and Life Coach of the Year 2024
Independent entrepreneur
Episode: From 20 Years Behind Bars to Multi Millionaire and Mindset Coach
Natalie Sain
Intuitive healer, channel, and founder of Guided by Natalie
Episode: Bridging Science and Spirit: Trauma, Healing, and the Nature of Consciousness
Dr. Tina Schermer Sellers
Therapist, professor, and author
Episode: Breaking Free from Sexual Shame with Dr. Tina Schermer Sellers
Dr. Leslie Ellis
World-leading dream specialist in dreams, somantics and unconscious
Independent researcher and author
Episode: Decoding Dreams with Dr Leslie Ellis: What They Are Trying To Tell You

Host

Sebastian Mierau
Host focusing on biohacking, holistic health, and leadership—co-founder of wellness and sauna ventures; conducts in-depth conversations with experts.

Reviews

4.8 out of 5 stars from 27 ratings
  • Love it

    Great to learn more about health wellness

    Apple Podcasts
    5
    Stylesavant
    Australia2 years ago
  • Authentic & sympathic guys who make it fun to listen to

    Listened now three episodes and it’s really fun and informative

    Apple Podcasts
    5
    Timo Rogge
    Germany2 years ago
  • Good topics, but the interviewer needs to please improve his skill on interviewing. Follow up questions, get details, etc. Please.

    Podcast Addict
    3
    Igor M.
    2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests bring diverse perspectives from nutrition, coaching, and holistic therapies.
Thoughtful, authentic conversations that break down complex health topics.
Energetic and engaging style makes health topics accessible and actionable.
The host keeps discussions practical and approachable for busy professionals.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

40 Years in Natural Health - What Actually Works with Dr. Jeffrey Burke
Q: What's the best advice you've received?
The best advice was to follow my heart, but also bring my brain along to inform decisions with reason and evidence.
Human Design Will Change How You See Yourself
Q: What role do timing and environment play in using human design effectively?
Timing matters for expressions and actions (e.g., when to speak or act) and is tied to the throat center and other systemic alignments. The environment also shapes how design manifests, with concepts like 'artificial shores' and living patterns demonstrating how context can amplify or mute design tendencies.
Human Design Will Change How You See Yourself
Q: How does the body graph's structure—centers, channels, and gates—translate into everyday behavior and decision making?
The body graph shows nine centers connected by channels; when centers are defined, they create different energy configurations (e.g., generators, projectors, manifestors, reflectors) that drive how a person acts, communicates, and responds. Open centers allow absorbing external cues, while defined channels guide consistent patterns of behavior and decision-making styles.
Human Design Will Change How You See Yourself
Q: What is human design in generic terms, and how can it predict our preferences and winning strategies?
Human design is described as a dynamic, energy-based map (body graph) that outlines how an individual's energy operates, including decision-making style, authority, and interaction patterns. It's not about fixed traits but about resonance with the system, which helps people align actions with their inherent design and improve life outcomes.
Healing Beyond the Plate with Pete Evans
Q: If you could have a coffee with anyone alive or dead, who would it be?
I'd love to have coffee with the creator or creators of Bitcoin, Satoshi Nakamoto, to understand their motivations behind such a transformative technology.

Audience Metrics

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Frequently Asked Questions About The Happiest CEO Podcast

What is The Happiest CEO Podcast about and what kind of topics does it cover?

This show explores holistic health, biohacking, and personal transformation through conversations with practitioners, coaches, and thought leaders. Episodes span fatigue management, nutrition anomalies, breathwork, consciousness in leadership, stress and emotional healing, and integrative therapies like myotherapy and colon hydrotherapy. The host emphasizes practical strategies for peak performance, well-being, and sustainable lifestyle changes, often connecting physical health with mindset, emotions, and leadership. A standout thread is the blend of athletic discipline, clinical insight, and real-world coaching aimed at high-achievers and professionals seeking deeper health optimization.

Noteworthy is the willingness to tackle unconventio... more

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Which podcasts are similar to The Happiest CEO Podcast?

These podcasts share a similar audience with The Happiest CEO Podcast:

1. The Human Upgrade: Biohacking for Longevity & Performance
2. The Peter Attia Drive
3. Conversations
4. The Joe Rogan Experience

How many episodes of The Happiest CEO Podcast are there?

The Happiest CEO Podcast launched 7 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Happiest CEO Podcast?

Recent guests on The Happiest CEO Podcast include:

1. Dr. Jeffrey Burke
2. Krista Varady
3. Sebastian Pedersen
4. Kota Mitamura
5. Toni Miller
6. Jeffrey Morgan
7. Natalie Sain
8. Dr. Tina Schermer Sellers

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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