The Salty Fitness Podcast
Dr. Jon Strefling, DPT, Cert. MDT, CNC, PDSWe're on a mission to guide Christian men & their families in taking responsibility & dominion over their bodies in order to govern the world into glory.
| Publishes | Twice weekly | Episodes | 27 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Clip taken from this episode:FULL EPISODENatural Family HealthWe teach about a Christian approach to rebuilding family health & fertility through metabolic restoration.✅ Men's Health, Women's Health & Couples Natural Fertility:mysaltyfitness.... more
Natural Family Health
We teach about a Christian approach to rebuilding family health & fertility through metabolic restoration.
✅ Men's Health, Women's Health & Couples Natural Fertility:mysaltyfitness.ac-page.com/natural-family-health
✅ ... more
This study shows us how intermittent fasting shifts our bodies to a "famine/war-time" state & away from an "abundance/peace-time" state, which leads to downsides such as more muscle loss & decreased energy in the day.
Whether you're trying to conce... more
In this video, I play a clip from Ray himself giving a short background and then dive into what made him unique (his anti-mainstream views) along with an overview of how he would categorize major hormones.-
Natural Family HealthWe teach about a Chri... more
Key Facts
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Reviews
- Mr Streffling
I have never met a man that deeply cares for fitness And faithfully follows God in every way. And is a great role model for young men.
Apple Podcasts5Isaac Gilfillan
United States2 years ago - Motivating
I’ve had the privilege of getting to know Dr Jon over the last several years. On a personal level he is honest, levelheaded, and trustworthy. From a physical therapy/fitness perspective I’ve seen him get amazing results for patients. He goes above and beyond in researching potential treatments. Excited to learn from the podcast!
Apple Podcasts5foodasmedicineUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #214 |  Netherlands/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to The Salty Fitness Podcast?
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1. Rooted in Resilience
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How many episodes of The Salty Fitness Podcast are there?
The Salty Fitness Podcast launched 3 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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