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Artwork for The Sakara Life Podcast

The Sakara Life Podcast

Sakara Life
Gut Health
Hormonal Health
Nutrition
Women's Nutrition
Menstrual Cycle Awareness
Perimenopause
Feminine Health
Cycle Syncing
Hormonal Birth Control
Food As Medicine
Menopause
Biohacking For Women
Energy Anatomy
Fiber
Mental Health
Microbiome
Gut Microbiome
Consciousness
Spiritual Health
Obesity

Curated conversations that dig deep into the ancient rituals and modern research we can all use to build lives we love living. Each week, Sakara Life founders, Whitney & Danielle, sit down with today's top physicists, mystics, chefs, healers, and CEOs, to explore the areas of life where science and spirituality coexist and thoughts turn into real, live things.

PublishesTwice monthlyEpisodes152Founded6 years ago
Number of ListenersCategories
SpiritualityHealth & FitnessReligion & SpiritualityAlternative Health

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Artwork for The Sakara Life Podcast

Latest Episodes

Astrology isn’t just about your daily horoscope—it’s a powerful lens through which we can understand timing, intention, and purpose. In this favorite Sakara Life Podcast episode, globally recognized astrologer Susan Miller joins us for a thoughtful c... more

In this Listen Again episode, Sakara founder Whitney Tingle sits down with somatic sex educator and Foria’s Chief Education Officer, Kiana Reeves, for an intimate conversation about libido, embodiment, and what it truly means to experience deep pleas... more

Re-released at a moment when so many women are craving deeper nourishment and clarity, this conversation with Yale-trained physician and longtime Sakara friend Dr. Aviva Romm feels more relevant than ever.

Dr. Romm helps us reconnect with the body’s... more

We’re bringing back a listener favorite. In this intimate conversation, Sakara founder Danielle DuBoise joins bestselling author Martha Beck to reframe anxiety—not as a personal flaw, but as misdirected creative energy.

Martha explains how we abando... more

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Recent Guests

Susan Miller
A noted astrologer and founder of Astrology Zone
Astrology Zone
Episode: Listen Again: Finding Purpose In The Planets with Susan Miller
Kiana Reeves
Chief Brand Officer at Foria and certified somatic sex educator
Foria
Episode: Listen Again: Unlocking Our Sexual Pleasure with Kiana Reeves
Dr. Elizabeth Sharp
Board-certified internal and obesity medicine physician, founder of Health Meets Wellness
Health Meets Wellness
Episode: Dr. Elizabeth Sharp: The New GLP-1 Landscape and How to Support Your Body Through It
Dr. Zaher Merhi
Founder and Medical Director at Rejuvenating Fertility Center, leading expert in reproductive endocrinology
Rejuvenating Fertility Center
Episode: Dr. Zaher Merhi: The Future of Fertility, From Stem Cells to Reproductive Immunology
Geneen Roth
A leading voice in the intuitive eating movement and author of several influential books on food and self-worth
Author of Women Food and God
Episode: Geneen Roth: Healing Our Relationship with Food, Body, and Self
Dr. Jessica Shepherd
Chief Medical Officer of hers, board-certified OB-GYN, and author of Generation M
hers
Episode: Dr. Jessica Shepherd: Why It’s Time to Talk About Menopause
Dr. Ellen Vora
Board-certified psychiatrist, acupuncturist, yoga teacher, and author of The Anatomy of Anxiety
Episode: Dr. Ellen Vora: Breaking the Stress–Anxiety Cycle
Dr. Matthew Nagra
Naturopathic doctor and evidence-based nutrition expert
Episode: Dr. Matthew Nagra: The Truth About Protein
Annie Jackson
Co-founder and CEO of Credo Beauty
Credo Beauty
Episode: Annie Jackson of Credo Beauty: Raising the Bar in Clean Retail

Hosts

Whitney Tingle
Co-founder of Sakara Life and host of The Sakara Life Podcast. She focuses on integrating health and wellness with lifestyle choices to promote holistic well-being.
Danielle Christy
Co-founder of Sakara Life and host of The Sakara Life Podcast. She emphasizes wellness through nourishment and supports listeners in their health journeys.

Reviews

4.7 out of 5 stars from 458 ratings
  • Don’t sleep on this podcast

    Every episode feels like a brain explosion!

    Apple Podcasts
    5
    ryentay
    United States3 months ago
  • Such a great learning tool

    Love learning from all the very knowledgeable guests and the two lovely hosts of this podcast. Such a great free source of support in trying to live a healthier life.

    Apple Podcasts
    5
    Daniella8888
    United States10 months ago
  • Excellent episode with Anthony William, Medical Medium

    Absolutely amazing interview with Anthony William!!!

    After many decades of symptoms & conditions with no answers, Medical Medium was the light that provided clear answers about root causes.

    By applying MM protocols over 5 years, I have managed to reverse 35 symptoms.

    Eternally grateful to AW & SOC!

    Thank you for inviting him on your podcast so that more people can find hope & heal. 💐✨💛

    Apple Podcasts
    5
    888.JB
    Canada2 years ago
  • Great!

    If you're looking for a podcast that can truly transform your life, look no further than 'The Sakara Life Podcast.' Hosts Whitney and Danielle are passionate about sharing the secrets of nourishing the body to achieve real, positive change. If you thought the food was good, then you will love that their episodes are filled with valuable information and insights that can help you improve your health, boost your energy, and find a deeper sense of purpose and fulfillment. One of my favorite episod... more

    Apple Podcasts
    5
    Sam_Ksahai
    Philippines3 years ago
  • life altering

    i closely relate to danielle in many ways and feel so comfortable listening to these women speak. i trust them whole heartedly and believe they are good hearted, gentle people. the perspective this podcast has given me on life has changed my life for the better. the guests are extremely intelligent and very educating. i look forward to listening every day during my walk with my daughter. thank you. ♥️

    Apple Podcasts
    5
    KKCARPENELLO
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are mentions of a desire for more diverse topics, indicating that while the podcast resonates well with many, some listeners seek a broader range of subjects.
Listeners praise the podcast for its blend of science and spirituality, highlighting the depth of information and insights shared by the hosts and guests.
Many find the content transformative, particularly in relation to health, wellness, and personal growth; reviews often mention feeling understood and empowered.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Listen Again: Finding Purpose In The Planets with Susan Miller
Q: What is your mission here on Earth?
To show people their possibilities and encourage them to come to astrology not just when times are tough but also when they are thriving, to help them recognize opportunities in their lives.
Listen Again: Finding Purpose In The Planets with Susan Miller
Q: What astrology means? Why do the planets have any say over our lives?
Astrology influences our lives through natural cycles, though its workings remain a mystery. Recognizing these cycles can help us understand our experiences and opportunities.
Listen Again: Unlocking Our Sexual Pleasure with Kiana Reeves
Q: How can we start to work on some of those traumas and feelings around sex?
You want to be able to notice and track what is coming up, whether it's a thought or an emotion or an image or a memory, and hold it without feeding it.
Listen Again: Unlocking Our Sexual Pleasure with Kiana Reeves
Q: How would you define good sex?
To me, truly good sex is being so attuned to each other that you're literally moving almost as one entity.
Listen Again: Unlocking Our Sexual Pleasure with Kiana Reeves
Q: What do you feel like your mission here on Earth is?
My mission feels like helping people to remember their essence, remember their wild, remember these really core true pieces of them that sometimes can get painted over as we become part of society.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Sakara Life Podcast

What is The Sakara Life Podcast about and what kind of topics does it cover?

The content revolves around health, wellness, and personal growth, with a strong emphasis on how ancient wisdom and modern science can intersect to enhance everyday living. Episodes feature dialogues with experts across various fields including medicine, nutrition, spirituality, and personal development, covering topics such as astrology, sexual wellness, women's health, anxiety management, and clean beauty. One notable aspect is the podcast's commitment to providing a blend of scientific insights and holistic approaches, appealing to listeners interested in a well-rounded view of health and self-care. Its unique ability to fuse scientific discussions with spiritual elements makes it a distinctive resource for individuals seeking meaningful... more

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How many listeners does The Sakara Life Podcast get?

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To see how many followers or subscribers The Sakara Life Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Sakara Life Podcast?

These podcasts share a similar audience with The Sakara Life Podcast:

1. Move With Heart
2. the goop podcast
3. The Wellness Process
4. Well with Arielle Lorre
5. Lipstick on the Rim

How many episodes of The Sakara Life Podcast are there?

The Sakara Life Podcast launched 6 years ago and published 152 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Sakara Life Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Sakara Life Podcast?

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What guests have appeared on The Sakara Life Podcast?

Recent guests on The Sakara Life Podcast include:

1. Susan Miller
2. Kiana Reeves
3. Dr. Elizabeth Sharp
4. Dr. Zaher Merhi
5. Geneen Roth
6. Dr. Jessica Shepherd
7. Dr. Ellen Vora
8. Dr. Matthew Nagra

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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