
I'm Dr. Jennifer Reid, a board-certified psychiatrist, author of Guilt Free: Reclaiming Your Life From Unreasonable Expectations, and host of A Mind of Her Own. My mission is speaking out to counter misinformation about mental health, one science-backed topic at a time. I'm so glad you're here! amindofherown.substack.com
| Publishes | Weekly | Episodes | 114 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||

Join Dr. Reid, psychiatrist, creator and host of “A Mind of Her Own,” and author of Guilt Free, for this conversation with Nancy Reddy, author of The Good Mother Myth and creator of Be Less Careful and Mara Gordon, family doctor and creator of the Yo... more
“We’re not alone...that’s kind of our mission and why we do the work that we do.”
Anu Gorakanti (MD) and Laura Holford (RN) co-founded Introspective Spaces, a collective creating contemplative community spaces for healthcare workers to reconnect wit... more
Family physician and writer Dr. Mara Gordon interviews psychiatrist Dr. Jennifer Reid about her new book Guilt Free (releasing January, 27, 2026). The conversation explores why women experience disproportionate guilt, how to distinguish toxic from ad... more
In this episode of A Mind of Her Own, host Dr. Jennifer Reid explores guilt, perfectionism, and recovery with Dr. Caitlin Massone, author of Running from Perfection. This conversation is part of the Guilt-Free series, leading up to the release of Dr.... more
It was such a pleasure working with Dr Reid on my episode. She makes guests and listeners alike feel comfortable when discussing difficult topics around mental health. I look forward to hearing future episodes!
As a parent, a clinical psychologist, and a recent guest on The Reflective Mind Podcast, I can’t recommend this show enough! Dr. Reid is an incredibly wise, non-judgmental, and compassionate host, and I have really enjoyed and benefitted from all of the episodes I’ve listened to so far. Thank you, Dr. Reid, for the valuable insights, science-informed guidance, and enjoyable conversations you share here!
This podcast has opened my eyes to so many areas of mental health and wellness. I love Dr. Reid’s energy and her interviewing style. It feels like having a conversation with friends.
I think it is amazing how Dr. Reid finds a way to incorporate the relationship between mental health and our physical health. These are very important conversations for us to have. She brings some very knowledgeable guests on her show.
Jenna has a way of drawing our personal narrative that is captivating. I went though and saved many episodes for future listening! #treasuretrove
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #110 | |
Apple Podcasts | #157 |
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Focused on the intersection of mental health and personal development, the content explores various dimensions of self-improvement, parenting, and societal pressures. Episodes frequently feature conversations with experts from diverse fields, shedding light on topics such as anxiety, parental guilt, and the impact of societal expectations on women's mental health. The dialogue encourages listeners to embrace authenticity and self-compassion, positioning these themes as essential for navigating contemporary life challenges. It's particularly noteworthy for its warm, empathetic approach, fostering inclusive discussions while debunking common misconceptions surrounding mental health issues.
The podcast's unique emphasis on intertwining profes... more
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These podcasts share a similar audience with A Mind of Her Own:
1. The Daily
A Mind of Her Own launched 5 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on A Mind of Her Own include:
1. Dr. Marissa Caudill
2. Dr. Hope Seidel
3. Kerry Chaput
4. Oona Hanson
5. Dr. Seth Gillihan
6. Amy Larocca
7. Dr. Reid Mergler
8. Linda Flanagan
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