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Artwork for A Mind of Her Own

A Mind of Her Own

Jennifer Reid, MD
Mental Health
Social Media
Premenstrual Dysphoric Disorder
Emotional Health
Burnout
5D Method
Size-Inclusive Medicine
Body Mass Index (BMI)
Abstinent
Youth Advocacy
Healthcare Stigma
Weight Loss Medications
Patient-Centered Care
Menstrual Health
Gen Z
Digital Literacy
Personal Growth
Fat Activism
Women In Medicine
Coaching

I'm Dr. Jennifer Reid, a board-certified psychiatrist, author of Guilt Free: Reclaiming Your Life From Unreasonable Expectations, and host of A Mind of Her Own. My mission is speaking out to counter misinformation about mental health, one science-backed topic at a time. I'm so glad you're here! amindofherown.substack.com

PublishesWeeklyEpisodes118Founded5 years ago
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EducationSelf-ImprovementMental HealthHealth & Fitness

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Artwork for A Mind of Her Own

Latest Episodes

“There’s no such thing as responsible gambling. Remember when we were told to smoke responsibly, and that opiate pain pills aren’t addictive? -Kavita Fischer, MD

Several years ago, when Dr. Kavita Fischer downloaded an online betting app, she was ju... more

“Most of the couples that I spoke with wanted to distance themselves from old-school gender norms, and yet very few were able to achieve balance when it came to the division of this mental work.”

— Dr. Allison Daminger

If you’ve ever lain awake men... more

“Honesty doesn’t have to be brutal. Honesty can be compassionate. Honesty can be respectful.” -Dr. Cory Newman

Episode Overview

In this episode, host Dr. Jennifer Reid sits down with Dr. Cory Newman, PhD to explore how the core principles of cognit... more

Join us for an intimate conversation with Dr. Keri Smotrich, Licensed Clinical Psychologist and Certified Perinatal Mental Health Counselor, about the emotional challenges of fertility struggles, pregnancy loss, and the journey to parenthood.

We di... more

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Recent Guests

Dr. Kavita Fischer
Double board certified psychiatrist in general and child/adolescent psychiatry; president of the Pennsylvania Psychiatric Society
University of Pittsburgh; Pennsylvania Psychiatric Society
Episode: The Real Madness of March: Gambling Disorder, Recovery & Public Health
Allison Daminger
Assistant Professor of Sociology at University of Wisconsin–Madison; author of What's on Her Mind? The Mental Workload of Family Life
University of Wisconsin–Madison
Episode: Women Burdened by Invisible Work
Dr. Cory Newman
Professor of Psychology in Psychiatry and Director of the Center for Cognitive Therapy at the University of Pennsylvania; Beck Institute affiliated
University of Pennsylvania; Beck Institute
Episode: "First, Seek to Understand": A CBT Expert's Guide to Everyday Communication
Mara Gordon
Primary care physician and writer
Episode: Doctor, Writer, Woman: Navigating Guilt and Identity at Midlife
Anu Gorakanti
An MD and co-founder of Introspective Spaces, focusing on community support for healthcare workers.
Introspective Spaces
Episode: Slowly Building "Small Communities of Care."
Laura Holford
An RN and co-founder of Introspective Spaces, advocating for creative support in healthcare.
Introspective Spaces
Episode: Slowly Building "Small Communities of Care."
Dr. Caitlin Massone
Ultramarathon runner, mountaineer, neurologist, and first-time author of Running From Perfection
Episode: The Guilt Free Series: Running from Perfection with Dr. Caitlin Massone
Registered Nurse
A nurse with over four years of experience, discussing her journey through burnout and guilt in healthcare.
Episode: The Guilt Free Series: An ICU Nurse Shares her Journey Beyond Guilt and Burnout
Dr. Sarah Temkin
Gynecologic oncologist, first-time filmmaker and director of the documentary '1001 Cuts'
Episode: "1001 Cuts" - Women Surgeons and the Daily Battle to Belong

Host

Dr. Jennifer Reid
A board-certified psychiatrist and author focused on mental health and personal well-being, especially addressing issues of guilt and societal expectations.

Reviews

4.8 out of 5 stars from 50 ratings
  • Fantastic podcast!

    It was such a pleasure working with Dr Reid on my episode. She makes guests and listeners alike feel comfortable when discussing difficult topics around mental health. I look forward to hearing future episodes!

    Apple Podcasts
    5
    DrCait23
    United States4 months ago
  • A fabulous resource!

    As a parent, a clinical psychologist, and a recent guest on The Reflective Mind Podcast, I can’t recommend this show enough! Dr. Reid is an incredibly wise, non-judgmental, and compassionate host, and I have really enjoyed and benefitted from all of the episodes I’ve listened to so far. Thank you, Dr. Reid, for the valuable insights, science-informed guidance, and enjoyable conversations you share here!

    Apple Podcasts
    5
    Alissa Jerud, PhD
    United States9 months ago
  • Love it

    This podcast has opened my eyes to so many areas of mental health and wellness. I love Dr. Reid’s energy and her interviewing style. It feels like having a conversation with friends.

    Apple Podcasts
    5
    JSho77
    United Statesa year ago
  • Conversations that need to be had

    I think it is amazing how Dr. Reid finds a way to incorporate the relationship between mental health and our physical health. These are very important conversations for us to have. She brings some very knowledgeable guests on her show.

    Apple Podcasts
    5
    Cwamne
    United States3 years ago
  • Saved all the episodes

    Jenna has a way of drawing our personal narrative that is captivating. I went though and saved many episodes for future listening! #treasuretrove

    Apple Podcasts
    5
    laura holford
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the compassionate approach taken towards discussing mental health.
The host is noted for her warm interviewing style, making complex topics accessible and relatable.
Many praise the show's diverse range of topics, expressing that it addresses important conversations that often go untold.
Guests are often highlighted as knowledgeable and engaging, contributing valuable insights to the discussions.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

The Real Madness of March: Gambling Disorder, Recovery & Public Health
Q: Could you explain the Lie/Bet two-question screener and how it helps identify gambling problems?
The Lie Bet screener addresses deception about gambling and chasing losses, which are core indicators; it's easy to implement in primary care and can reveal more individuals who might not seek treatment on their own, serving as a doorway to further assessment and care.
"First, Seek to Understand": A CBT Expert's Guide to Everyday Communication
Q: How should we handle heated political or personal disagreements in relationships?
Aim for a balance of honesty and adaptability, acknowledge the other person's perspective, consider whether to continue the discussion, and if needed, pause and resume when emotions have settled.
"First, Seek to Understand": A CBT Expert's Guide to Everyday Communication
Q: What are the key steps to translate CBT into everyday conversations?
Begin with intent and validation, then move to listening and summarizing, followed by problem-solving and practical requests, while maintaining respect and a sense of agency for both people.
Doctor, Writer, Woman: Navigating Guilt and Identity at Midlife
Q: Do you have any other tips or advice?
Jennifer suggests focusing on personal values and finding ways to grow and shine, while Mara encourages writing beyond fear and addressing concerns of professionalism.
Doctor, Writer, Woman: Navigating Guilt and Identity at Midlife
Q: How do you make time for your creative work when you also have a clinical practice?
Jennifer mentions stepping back from clinical duties to prioritize her creative work, and finding stimulating environments like coffee shops to enhance her writing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About A Mind of Her Own

What is A Mind of Her Own about and what kind of topics does it cover?

Focusing on mental health and personal growth, this podcast explores the intricate relationship between emotional well-being and societal expectations. It frequently discusses themes such as guilt, creativity, and the journey of self-rediscovery, particularly among women navigating midlife changes and parenting challenges. Noteworthy for its empathetic approach, the podcast invites both experts and relatable voices to share their stories, fostering a community around understanding mental health complexities. With a blend of scientific expertise and personal narratives, listeners are encouraged to confront societal pressures while embracing their authentic selves.

Where can I find podcast stats for A Mind of Her Own?

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How many listeners does A Mind of Her Own get?

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What are the audience demographics for A Mind of Her Own?

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How many subscribers and views does A Mind of Her Own have?

To see how many followers or subscribers A Mind of Her Own has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to A Mind of Her Own?

These podcasts share a similar audience with A Mind of Her Own:

1. Therapy Chat
2. Psychiatry & Psychotherapy Podcast
3. Good Hang with Amy Poehler
4. The Curiosity Shop with Brené Brown and Adam Grant
5. The Mel Robbins Podcast

How many episodes of A Mind of Her Own are there?

A Mind of Her Own launched 5 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact A Mind of Her Own?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for A Mind of Her Own?

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What guests have appeared on A Mind of Her Own?

Recent guests on A Mind of Her Own include:

1. Dr. Kavita Fischer
2. Allison Daminger
3. Dr. Cory Newman
4. Mara Gordon
5. Anu Gorakanti
6. Laura Holford
7. Dr. Caitlin Massone
8. Registered Nurse

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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