Rephonic
Artwork for The Reactive Training Systems Podcast

The Reactive Training Systems Podcast

Reactive Training Systems
Powerlifting
Coaching
Injury Management
Strength Training
Training Strategies
Coaching Techniques
Nutrition
Scouting Report
Injury Recovery
Weight Management
Training Frequency
Competition
Mental Health
RPE (rate Of Perceived Exertion)
Personal Growth
Performance Analysis
Goal Setting
Competition Strategy
Masters World Championships
Traveling and Training

Everything about RTS, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!

PublishesTwice monthlyEpisodes100Founded11 years ago
Number of ListenersCategories
SportsFitnessHealth & Fitness

Listen to this Podcast

Artwork for The Reactive Training Systems Podcast

Latest Episodes

What really drives a coach to keep reinventing how athletes train and peak? In this conversation, Mike Tuchscherer explains how his obsession with powerlifting led him to develop practical systems like RPE and reps-in-reserve to help athletes better ... more

How do you prepare athletes for the toughest standards and longest days at Collegiate Nationals? Coach John, Andrew and Kenny share key lessons on stricter judging, meet-day strategy, coaching endurance, warmup-room tactics, and attempt selection in ... more

Coach Mike Tuchscherer, Gaby Muller and nutritionist Pia Marangoni discuss the role of environment in shaping behavior for better training and nutrition outcomes. They also talk about how well-designed systems, accountability, and supportive environm... more

How often should you really be training—and when does more become too much? In this episode, Mike Tuchscherer, Gaby Muller and Andrew Jessop break down reactive training systems, exploring how to manage frequency, volume, and intensity while staying ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Iron Culture presented by MASS
Iron Culture presented by MASSEric Helms & Eric Trexler
StackedCast
StackedCastStackedCast
Barbells and B.S
Barbells and B.SBarbells and B.S
3D Muscle Journey
3D Muscle Journey3D Muscle Journey

Recent Guests

John Garfano
Experienced powerlifter and coach with a long history in the sport.
Episode: Peak Performance: The Journey of Setting New Lifelong PRs
Dr. Nathan Dailey
Physical therapist specializing in recovery for lifters.
Episode: Peak Performance: The Journey of Setting New Lifelong PRs
Zac Robinson
Trainer and researcher focused on evidence-based strength training.
Data-Driven Strength
Episode: Dr. Zac Robinson & Josh Pelland: Can Science Make You Stronger?
Josh Pelland
Trainer and researcher emphasizing practical strength training strategies.
Data-Driven Strength
Episode: Dr. Zac Robinson & Josh Pelland: Can Science Make You Stronger?
Jochen Strubbe
A prominent powerlifting coach and athlete in Belgium.
Flemish Powerlifting Federation
Episode: Jochen Strubbe: The Ideal Athlete
Thomas Lilley
Founder of Zero Weakness and elite powerlifting coach
Zero Weakness
Episode: Thomas Lilley: Techniques & Strategies
Ade Omisakin
Powerlifter, data analyst, and strength training enthusiast.
Episode: Ade Omisakin: Self-Coached Road To Sheffield
Christian Maat
Powerlifter and coach
Episode: Christian Maat: Training Redefined: Unconventional Pathways to Powerlifting Greatness
Kedric Kwan
Coach at Reformals Training, notably coached Emile Krastev and Kiyota Ushiyama
Reformals Training
Episode: Kedric Kwan: The Art Of Coaching

Reviews

4.9 out of 5 stars from 230 ratings
  • Increase volume!

    Not lifting volume! Audio volume!! The content is so fantastic but these folks are low-talkers!!

    Listening during a workout, where background noise is inevitably present, it’s impossible to hear the content. Thank you

    Apple Podcasts
    3
    Handleitnow
    United States2 years ago
  • The best coaches in powerlifting

    RTS doesn’t just skim the surface on training. These guys are at the top of their game and Mike T is like the zen US version of Boris Sheiko - insightful and brilliant, and to be honest I just enjoy listening to the guy talk.

    Apple Podcasts
    5
    Slushiedog
    United States5 years ago
  • Refreshing and intelligent

    This is the antidote to a world of media that scream bland certainties. All the RTS podcasts are calm, rational discussions around the coaching and science of strength training. I’m just a bloke that lifts weights at home so this is way too sophisticated for my technical needs but I’m an engineer by profession and I just love hearing these discussions, not so much because of the conclusions they reach but the beautiful way that the thought processes unfold. This is so relaxing and fascinating an... more

    Apple Podcasts
    5
    EdAvrk
    United Kingdom6 years ago
  • Sometimes the mic is bad, but some very thoughtful and interesting info.

    Podcast Addict
    5
    build_a_father_f
    6 years ago
  • A wealth of knowledge and information.

    Highly recommended.

    Apple Podcasts
    5
    GS0728
    United States7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback notes audio quality issues can hinder otherwise excellent content.
Listeners praise the show for deep, practical coaching insights and rational discussions.
Fans value the science-informed approach and clear, methodical explanations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Kjell Bakkelund: Champion Mindset
Q: How do you approach decision-making in your training?
It's about believing in the training plan laid out by the coach and allowing the body to gradually regain strength and trust.
Kjell Bakkelund: Champion Mindset
Q: What kinds of things help to demonstrate caring in a coach-athlete relationship?
Caring can be demonstrated through the coach's involvement in the athlete's life, such as helping with moving or genuinely wanting the athlete to succeed.
Ade Omisakin: Self-Coached Road To Sheffield
Q: Who would you say have been mentors or influences on the way that you approach powerlifting training now?
I often look for inspiration from various coaches and individuals in the sport, analyzing their approaches and integrating valuable ideas into my own.
Kelly Mann: Coaching Excellence at Sheffield
Q: How do you handle coaching performance anxiety?
I acknowledge that as a coach, performance anxiety is also valid, especially when my athlete's success reflects on me.
Kelly Mann: Coaching Excellence at Sheffield
Q: What did you learn from your experience at Sheffield?
I learned the importance of readiness and managing external factors like anxiety and travel stress.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Reactive Training Systems Podcast

What is The Reactive Training Systems Podcast about and what kind of topics does it cover?

The show centers on evidence-based training for strength athletes, with frequent deep dives into training design, environment, and coaching principles. Listeners hear practical guidance on training frequency, volume, auto-regulation, and injury rehab, alongside thoughtful discussions about psychology, technique, and athlete development. Episodes showcase a calm, analytical style from experienced coaches and researchers, often highlighting real-world application and individualized coaching, making complex science accessible for both coaches and lifters. A notable strength is the blend of practical coaching perspectives with research-backed insights, plus behind-the-scenes looks at competition prep and program design.

Where can I find podcast stats for The Reactive Training Systems Podcast?

Rephonic provides a wide range of podcast stats for The Reactive Training Systems Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Reactive Training Systems Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Reactive Training Systems Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Reactive Training Systems Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Reactive Training Systems Podcast?

Rephonic provides comprehensive predictive audience data for The Reactive Training Systems Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Reactive Training Systems Podcast have?

To see how many followers or subscribers The Reactive Training Systems Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Reactive Training Systems Podcast?

These podcasts share a similar audience with The Reactive Training Systems Podcast:

1. Iron Culture presented by MASS
2. StackedCast
3. Barbells and B.S
4. The Revive Stronger Podcast
5. 3D Muscle Journey

How many episodes of The Reactive Training Systems Podcast are there?

The Reactive Training Systems Podcast launched 11 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Reactive Training Systems Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Reactive Training Systems Podcast?

Rephonic pulls ratings and reviews for The Reactive Training Systems Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Reactive Training Systems Podcast?

Rephonic provides full transcripts for episodes of The Reactive Training Systems Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Reactive Training Systems Podcast?

Recent guests on The Reactive Training Systems Podcast include:

1. John Garfano
2. Dr. Nathan Dailey
3. Zac Robinson
4. Josh Pelland
5. Jochen Strubbe
6. Thomas Lilley
7. Ade Omisakin
8. Christian Maat

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days