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The Reactive Training Systems Podcast

Reactive Training Systems
Powerlifting
Training Strategies
Scouting Report
Injury Recovery
Competition Strategy
Traveling and Training
Masters World Championships
Coaching Philosophy
USAPL Nationals
Nutrition
Injury Management
Evans Nana
Competition Planning
Attempt Planning
Taylor Atwood
Joe Jordan
Celine Crum
Coaching
Biomechanics
Training Volume

Everything about RTS, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!

PublishesTwice monthlyEpisodes100Founded11 years ago
Number of ListenersCategories
SportsFitnessHealth & Fitness

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Artwork for The Reactive Training Systems Podcast

Latest Episodes

How can lifters and coaches apply the latest research to train smarter and perform better? In this podcast, Coach Mike and Andrew talk with Zac and Josh from Data-Driven Strength about evidence-based practices, sports psychology, and the evolving str... more

Equipped powerlifting isn’t just about putting on tighter gear—it’s about pressure, trust, and problem-solving when it matters most. In this episode, Coach Mike, Coach Mel sit down with Hugo Duarte and Dominic Wetekam to uncover what really happens b... more

Dr. Nathan Dailey returns to the RTS Podcast to talk with Coaches John Garafano and Ross Leppala about powerlifting rehab, competition stress, and high-level performance. Dr. Nathan’s first powerlifting experience, what it taught him about lifters’ n... more

In this episode of Reactive Training Systems, Coach Ross Leppala and John Garafano discuss John's journey back to competitive powerlifting after a significant hiatus due to injuries and life circumstances. They delve into their training strategies, t... more

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Recent Guests

Zac Robinson
Trainer and researcher focused on evidence-based strength training.
Data-Driven Strength
Episode: Dr. Zac Robinson & Josh Pelland: Can Science Make You Stronger?
Josh Pelland
Trainer and researcher emphasizing practical strength training strategies.
Data-Driven Strength
Episode: Dr. Zac Robinson & Josh Pelland: Can Science Make You Stronger?
Dr. Nathan Dailey
Physical therapist specializing in rehabilitating powerlifters.
Episode: Dr. Nathan Dailey: Rehab With Emerging Strategies
Jochen Strubbe
A prominent powerlifting coach and athlete in Belgium.
Flemish Powerlifting Federation
Episode: Jochen Strubbe: The Ideal Athlete
Thomas Lilley
Founder of Zero Weakness and elite powerlifting coach
Zero Weakness
Episode: Thomas Lilley: Techniques & Strategies
Ade Omisakin
Powerlifter, data analyst, and strength training enthusiast.
Episode: Ade Omisakin: Self-Coached Road To Sheffield
Christian Maat
Powerlifter and coach
Episode: Christian Maat: Training Redefined: Unconventional Pathways to Powerlifting Greatness
Kedric Kwan
Coach at Reformals Training, notably coached Emile Krastev and Kiyota Ushiyama
Reformals Training
Episode: Kedric Kwan: The Art Of Coaching
Meg Scanlon
Powerlifter coached by Kelly Mann
Episode: Kelly Mann: Coaching Excellence at Sheffield

Host

Mike Tushir
Host and prominent coach specializing in powerlifting and strength training, offering insights from various competitions and coaching methodologies.

Reviews

4.9 out of 5 stars from 226 ratings
  • Increase volume!

    Not lifting volume! Audio volume!! The content is so fantastic but these folks are low-talkers!!

    Listening during a workout, where background noise is inevitably present, it’s impossible to hear the content. Thank you

    Apple Podcasts
    3
    Handleitnow
    United Statesa year ago
  • The best coaches in powerlifting

    RTS doesn’t just skim the surface on training. These guys are at the top of their game and Mike T is like the zen US version of Boris Sheiko - insightful and brilliant, and to be honest I just enjoy listening to the guy talk.

    Apple Podcasts
    5
    Slushiedog
    United States5 years ago
  • Refreshing and intelligent

    This is the antidote to a world of media that scream bland certainties. All the RTS podcasts are calm, rational discussions around the coaching and science of strength training. I’m just a bloke that lifts weights at home so this is way too sophisticated for my technical needs but I’m an engineer by profession and I just love hearing these discussions, not so much because of the conclusions they reach but the beautiful way that the thought processes unfold. This is so relaxing and fascinating an... more

    Apple Podcasts
    5
    EdAvrk
    United Kingdom5 years ago
  • Sometimes the mic is bad, but some very thoughtful and interesting info.

    Podcast Addict
    5
    build_a_father_f
    5 years ago
  • A wealth of knowledge and information.

    Highly recommended.

    Apple Podcasts
    5
    GS0728
    United States7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Critiques about audio quality suggest that while content is great, enhancements in production could elevate the listening experience.
Listeners appreciate the insightful and informative content that caters to both novice and experienced lifters.
The coaching philosophies shared resonate well with those looking to improve their powerlifting techniques.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Kjell Bakkelund: Champion Mindset
Q: How do you approach decision-making in your training?
It's about believing in the training plan laid out by the coach and allowing the body to gradually regain strength and trust.
Kjell Bakkelund: Champion Mindset
Q: What kinds of things help to demonstrate caring in a coach-athlete relationship?
Caring can be demonstrated through the coach's involvement in the athlete's life, such as helping with moving or genuinely wanting the athlete to succeed.
Ade Omisakin: Self-Coached Road To Sheffield
Q: Who would you say have been mentors or influences on the way that you approach powerlifting training now?
I often look for inspiration from various coaches and individuals in the sport, analyzing their approaches and integrating valuable ideas into my own.
Kelly Mann: Coaching Excellence at Sheffield
Q: How do you handle coaching performance anxiety?
I acknowledge that as a coach, performance anxiety is also valid, especially when my athlete's success reflects on me.
Kelly Mann: Coaching Excellence at Sheffield
Q: What did you learn from your experience at Sheffield?
I learned the importance of readiness and managing external factors like anxiety and travel stress.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Reactive Training Systems Podcast

What is The Reactive Training Systems Podcast about and what kind of topics does it cover?

Focused on powerlifting and strength training, insights and expert discussions are provided around auto-regulation and tailored approaches for coaches and athletes. Episodes feature guests ranging from elite athletes to knowledgeable coaches, all sharing their unique experiences, methodologies, and mental aspects tied to the sport of powerlifting. The podcast notably emphasizes personal growth, adaptability in coaching, and in-depth discussions on various training strategies and injury management, making it a rich resource for both seasoned lifters and newcomers alike.

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How many listeners does The Reactive Training Systems Podcast get?

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Which podcasts are similar to The Reactive Training Systems Podcast?

These podcasts share a similar audience with The Reactive Training Systems Podcast:

1. Barbells and B.S
2. Barbell Medicine Podcast
3. King Of The Lifts
4. 2 White Lights
5. Iron Culture presented by MASS

How many episodes of The Reactive Training Systems Podcast are there?

The Reactive Training Systems Podcast launched 11 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Reactive Training Systems Podcast?

Recent guests on The Reactive Training Systems Podcast include:

1. Zac Robinson
2. Josh Pelland
3. Dr. Nathan Dailey
4. Jochen Strubbe
5. Thomas Lilley
6. Ade Omisakin
7. Christian Maat
8. Kedric Kwan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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