Everything about RTS, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!
Publishes | Twice monthly | Episodes | 100 | Founded | 11 years ago |
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Number of Listeners | Categories | SportsFitnessHealth & Fitness |
How can lifters and coaches apply the latest research to train smarter and perform better? In this podcast, Coach Mike and Andrew talk with Zac and Josh from Data-Driven Strength about evidence-based practices, sports psychology, and the evolving str... more
Equipped powerlifting isn’t just about putting on tighter gear—it’s about pressure, trust, and problem-solving when it matters most. In this episode, Coach Mike, Coach Mel sit down with Hugo Duarte and Dominic Wetekam to uncover what really happens b... more
Dr. Nathan Dailey returns to the RTS Podcast to talk with Coaches John Garafano and Ross Leppala about powerlifting rehab, competition stress, and high-level performance. Dr. Nathan’s first powerlifting experience, what it taught him about lifters’ n... more
In this episode of Reactive Training Systems, Coach Ross Leppala and John Garafano discuss John's journey back to competitive powerlifting after a significant hiatus due to injuries and life circumstances. They delve into their training strategies, t... more
People also subscribe to these shows.
Not lifting volume! Audio volume!! The content is so fantastic but these folks are low-talkers!!
Listening during a workout, where background noise is inevitably present, it’s impossible to hear the content. Thank you
RTS doesn’t just skim the surface on training. These guys are at the top of their game and Mike T is like the zen US version of Boris Sheiko - insightful and brilliant, and to be honest I just enjoy listening to the guy talk.
This is the antidote to a world of media that scream bland certainties. All the RTS podcasts are calm, rational discussions around the coaching and science of strength training. I’m just a bloke that lifts weights at home so this is way too sophisticated for my technical needs but I’m an engineer by profession and I just love hearing these discussions, not so much because of the conclusions they reach but the beautiful way that the thought processes unfold. This is so relaxing and fascinating an... more
Sometimes the mic is bad, but some very thoughtful and interesting info.
Highly recommended.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Focused on powerlifting and strength training, insights and expert discussions are provided around auto-regulation and tailored approaches for coaches and athletes. Episodes feature guests ranging from elite athletes to knowledgeable coaches, all sharing their unique experiences, methodologies, and mental aspects tied to the sport of powerlifting. The podcast notably emphasizes personal growth, adaptability in coaching, and in-depth discussions on various training strategies and injury management, making it a rich resource for both seasoned lifters and newcomers alike.
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These podcasts share a similar audience with The Reactive Training Systems Podcast:
1. Barbells and B.S
2. Barbell Medicine Podcast
3. King Of The Lifts
4. 2 White Lights
5. Iron Culture presented by MASS
The Reactive Training Systems Podcast launched 11 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Reactive Training Systems Podcast include:
1. Zac Robinson
2. Josh Pelland
3. Dr. Nathan Dailey
4. Jochen Strubbe
5. Thomas Lilley
6. Ade Omisakin
7. Christian Maat
8. Kedric Kwan
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