Rephonic
Artwork for Pull Up Tre
Toronto Raptors
Brandon Ingram
Scottie Barnes
RJ Barrett
NBA
Scotty Barnes
Cleveland Cavaliers
Kawhi Leonard
Emmanuel Quickly
Collin Murray-Boyles
Jakob Poeltl
Basketball
Immanuel Quickley
New York Knicks
Indiana Pacers
Ja'kobe Walter
Allen Graves
Miami Heat
Eastern Conference
Raptors

A podcast featuring Samson Folk, Trevon Heath and Esfandiar Baraheni discussing all the latest Toronto Raptors news, storylines, post-game analysis, live shows, and more.

Hosted on Acast. See acast.com/privacy for more information.

PublishesDailyEpisodes1865Founded13 years ago
Number of ListenersCategories
BasketballEntertainment NewsNewsSports

Listen to this Podcast

Artwork for Pull Up Tre

Latest Episodes

The Raptors demolish the lowly Chicago Bulls in their season opener. Kawhi Leonard tries to shake off the rust and Scottie Barnes and Immanuel Quickley create a potent connection. 0:00 - Intro 0:45 - Defense 3:00 - Recap 4:00 - Kawhi 10:00 - Scottie ... more

Samson Folk & Trevon Heath recap the Raptors big season opener as well as discussing the upcoming games this weekend.

0:00 - The Raptors are undefeated

1:48 - Immanuel Quickley first star

5:50 - Tre gives Allen Graves second star

9:13 - Scottie ... more

Samson Folk & Trevon Heath discuss the Raptors.

0:00 - Intros

3:30 - Kawhi Leonard’s statline

6:38 - RJ Barrett’s statline

11:40 - Scottie Barnes’ statline

18:32 - Immanuel Quickley’s statline

25:00 - Collin Murray-Boyles’ statline

33:20 -... more

Samson Folk & Joe Wolfond discuss the Raptors.

Listen to Joe's podcast: www.youtube.com/watch?v=8foI1WbKyfc

Read Joe's work: raptorsinseven.substack.com/

0:00 - Intros

2:18 - Why will the shooting be better?

22:44 - The center ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Marc Nolan
CheapSeats73 contributor, Sports Illustrated byline
CheapSeats73, Sports Illustrated
Episode: Do the Raptors have the best forward group in the NBA?
Benjy Ritholtz
Knicks Film School founder/host, invited guest
Knicks Film School
Episode: Chasing Champions - How do the Raptors & Knicks compare?
Louis Atsman
Basketball analyst and guest contributor onPull Up Tre
Episode: Kawhi Leonard is a Toronto Raptor.
Collin Murray-Boyles
Raptors prospect discussed as a top draft pick and playoff standout
Toronto Raptors
Episode: Collin Murray-Boyles is here to break stuff
Steph Noh
Senior NBA writer at Sporting News
Sporting News
Episode: Investigating the Raptors contender status with Kawhi Leonard
Caitlin Cooper
Basketball writer and analyst
Episode: How the Raptors built an Elite & Unique defense w/ Caitlin Cooper
Esfandiar Baraheni
Expert brought on to add a different dimension
Analyst/ commenter
Episode: Breaking Down the Toronto Raptors Schedule
Shamit Dua
Writer for In The Know, previously discussed Raptors-Pelicans crossover themes
In The Know
Episode: How the NBA finds diamonds in the rough
Josh Codinera
Professional scout
Episode: Breaking Down Jaden Bradley & Allen Graves before Summer League

Hosts

Samson Folk
Host of the show, discusses Raptors news and analysis; frequently co-hosts with Trevon Heath and Esfandiar Baraheni.
Trevon Heath
Co-host providing analysis and commentary; central figure alongside Samson Folk.
Esfandiar Baraheni
Co-host providing analysis and commentary; contributes alongside main hosts.

Reviews

4.7 out of 5 stars from 856 ratings
  • Great show

    Only issue I’ve ever had with anything said on this show, and this is a problem with what may be called second generation raps fans, is when tre said Vince was a “great defender” (04-24-26). Vince was a turnstile. It was why they built a team of defenders around him and why the raps went nowhere with score-first Jalen rose and Marshall and a skinny cb4.

    Stop the Carter revisionism.

    Apple Podcasts
    4
    minks77
    Canada6 months ago
  • Brings me peace

    When life gets tough I rely on these guys for a good listen

    Apple Podcasts
    5
    GaganG1LL
    Canada6 months ago
  • Great knowledge, better chemistry

    Samson and friends know ball!

    Apple Podcasts
    5
    TCShaw_
    Canadaa year ago
  • Where did the best show go?

    WHERE IS BUCKETS AND TEA? What’s even the point of listening to RR without it? Zero stars. Such a HUGE disappointment.

    Apple Podcasts
    1
    Flowerchild_20
    Canadaa year ago
  • The basketball of it all.

    I love this podcast for its depth of the basketball of it all. Glad not too much of my listening time is wasted on pop culture.

    Apple Podcasts
    5
    Twistedbacon
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate in-depth X's-and-O's insight paired with engaging banter.
Overall, widely regarded as one of the deeper Raptors-focused podcasts with strong host chemistry.
Some feedback on show format and volume, plus critiques of guest balance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#16
Canada/Sports/Basketball
Apple Podcasts
#203
Canada/Sports
Apple Podcasts
#231
United Kingdom/Sports/Basketball
Apple Podcasts
#133
Italy/Sports/Basketball
Apple Podcasts
#170
Australia/Sports/Basketball
Apple Podcasts
#210
Germany/Sports/Basketball

Talking Points

Recent interactions between the hosts and their guests.

Investigating the Raptors contender status with Kawhi Leonard
Q: Can the front court and back court support a championship-level run around Kawhi?
Their success hinges on Jakub's health and whether Pirtle or a trade can address size concerns in the front court, while the back court needs shooters and ball-handlers to maximize Kawhi's facilitator role and Scottie's growth.
Investigating the Raptors contender status with Kawhi Leonard
Q: How transformative is Kawhi Leonard to the Raptors' offense and overall contender status?
He represents a near-seamless upgrade in half-court execution, provides elite pull-up shooting in congested defenses, and helps balance the offense between Scottie Barnes and RJ Barrett, while also elevating the defense with his length and experience.
Raptors Draft Options: HANNES STEINBACH, CHRIS CENAC JR. + MORE
Q: How do Bennett Stirtz and Meleek Thomas contrast as late-first-round guards for a team like the Raptors?
Stirtz is a high-usage shooter with strong ball-handling potential and elite scoring efficiency in college when drawing off-ball opportunities; Thomas is a versatile guard with off-ball defense and multi-positional play, though both carry the risk of longer development curves. The host suggests these players could provide cost-effective, scalable contributions if developed properly and paired with a true creator.
Raptors Draft Options: HANNES STEINBACH, CHRIS CENAC JR. + MORE
Q: What are the main concerns with Chris Cenac Jr. as a potential Raptors target?
Cenac's big-measurements come with questions about physicality, defense, and offensive versatility. He can rotate well on defense in Houston's scheme but has shown limited engagement and shot creation. His value would rely on developing into a viable spot-up shooter and interior finisher who can fit around primary creators rather than be a primary option.
Ranking The Best Bigs And Wings In The 2026 NBA Draft For The Raptors
Q: If Quaintance isn't there at 19, who's your next best option for the Raptors at the big position?
Morez Johnson Jr. or Allen Graves emerge as realistic fallbacks in the same tier, with Morez offering elite defensive versatility and rebounding, while Graves brings defensive disruption and potential floor spacing, making them solid alternatives to Quaintance if he isn't available.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Pull Up Tre

What is Pull Up Tre about and what kind of topics does it cover?

High-velocity basketball discussion focused on the Toronto Raptors, with deep-dive game analysis, roster moves, summer league evaluations, and candid reaction to NBA headlines. The duo (and their frequent guests) blend technical X's-and-O's breakdowns with informal banter, pop culture riffs, and speculative roster tinkering, making it a go-to for serious Raptors fans who enjoy data-driven takes alongside lively chatter. Notable is the consistent emphasis on strategic concepts, player development, and a long-running openness to cross-overs with guest analysts and insiders, which keeps coverage fresh even around familiar storylines.

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Which podcasts are similar to Pull Up Tre?

These podcasts share a similar audience with Pull Up Tre:

1. Hello and Welcome
2. The Raptors Show
3. Locked On Raptors - Daily Podcast On The Toronto Raptors
4. Game Theory
5. No Dunks

How many episodes of Pull Up Tre are there?

Pull Up Tre launched 13 years ago and published 1865 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Pull Up Tre?

Recent guests on Pull Up Tre include:

1. Marc Nolan
2. Benjy Ritholtz
3. Louis Atsman
4. Collin Murray-Boyles
5. Steph Noh
6. Caitlin Cooper
7. Esfandiar Baraheni
8. Shamit Dua

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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