Rephonic
Artwork for Pull Up Tre
Toronto Raptors
Brandon Ingram
Scottie Barnes
NBA
RJ Barrett
Cleveland Cavaliers
Scotty Barnes
Collin Murray-Boyles
Jakob Poeltl
Emmanuel Quickly
Immanuel Quickley
Basketball
Gradey Dick
Ja'kobe Walter
Atlanta Hawks
New York Knicks
Indiana Pacers
Eastern Conference
Milwaukee Bucks
Miami Heat

A podcast featuring Samson Folk, Trevon Heath and Esfandiar Baraheni discussing all the latest Toronto Raptors news, storylines, post-game analysis, live shows, and more.

Hosted on Acast. See acast.com/privacy for more information.

PublishesDailyEpisodes1817Founded13 years ago
Number of ListenersCategories
NewsEntertainment NewsBasketballSports

Listen to this Podcast

Artwork for Pull Up Tre

Latest Episodes

Es Baraheni dissects Kawhi Leonards fit with the 2026 Raptors with film and stats.

2:00 - Ingram vs Kawhi

5:50 - Playtypes

8:30 - Playmaking/Rebounding

13:00 - Defensive playmaking

21:00 - Team building Spiel

Don't forget to like, comment and... more

Samson Folk is joined by Esfandiar Baraheni & Trevon Heath to breakdown the Raptors latest move.

Hosted on Acast. See acast.com/privacy for more information.

Samson Folk dissects the film on newest Raptor, Allen Graves.

0:00 - Who is Allen Graves?

1:35 - Film on why the Raptors picked Graves

8:21 - Some numbers for everyone

10:34 - Offensive tape

18:48 - slight concerns

26:15 - Graves is the pos... more

Es Baraheni is joined with Yossi Gozlan to preview the Raptors summer and break down what trades and moves they can make after the NBA draft.

0:00 - Cap sheet

15:00 - Trade talk Hosted on Acast. See acast.com/privacy for more information.

Key Facts

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Number of Listeners
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Recent Guests

Yossi Gozlan
Salary-cap analyst and creator of Third Apron
The Third Apron / capsheets.com
Episode: What Trades Can The Raptors Make This Summer? With Yossi Gozlan
Nabeel Khattak
newcomer to the season, discussed draft picks
Pull Up Tre
Episode: 2026 NBA MOCK DRAFT + OUR FAV PROSPECTS AT PICK 19
James Kyle Mann
Draft analyst guest who discusses his process and player evaluations
The Ringer
Episode: The Raptors HAVE to take these guys in the draft w/ J. Kyle Mann & Samson
Ben Pfiefer
NBA draft analyst who covers the draft in-depth
Episode: Which Draft Prospect Fits BEST For The Raptors? + Second Round Sleepers
James Bu
Basketball analyst providing top-10 perspective
Unspecified
Episode: Raptors Draft Dark Horses: MELEEK THOMAS & QUADIR COPELAND
Sam Vecenie
NBA draft analyst, Game Theory Podcast host; covers the NBA draft for The Athletic
The Athletic; Game Theory Podcast
Episode: Bennett Stirtz, Labaron Philon Jr & More: Raptors 2026 Draft Targets w. Sam Vecenie
Ebuka Okorie
Explosive guard with elite pace and downhill burst
Stanford/NBA draft prospect
Episode: Raptors Draft Options: CAM CARR, JAYDEN QUAINTANCE, CHRISTIAN ANDERSON + more
Bennett Stirtz
Pass-first guard with elite pocket passing and high endurance
Drake/College basketball
Episode: Raptors Draft Options: CAM CARR, JAYDEN QUAINTANCE, CHRISTIAN ANDERSON + more
Mac Cunningham
Draft analyst, Running Off the Screen Podcast
Running Off the Screen
Episode: RAPTORS DRAFT STEALS & SLEEPERS w/ Samson & Mac

Hosts

Samson Folk
Host and primary speaker on the show with involvement across multiple Raptors-focused podcasts and related media properties. Frequently discusses Raptors news, analysis, and storylines with a film-room approach and insider-style commentary.
Trevon Heath
Co-host of the main show, participates in post-game analysis and broader Raptors discussion with banter-driven takes and strategic insights.
Esfandiar Baraheni
Guest commentator and fellow podcaster, contributes analysis and discusses Raptors-related topics alongside the main hosts.

Reviews

4.7 out of 5 stars from 764 ratings
  • Great show

    Only issue I’ve ever had with anything said on this show, and this is a problem with what may be called second generation raps fans, is when tre said Vince was a “great defender” (04-24-26). Vince was a turnstile. It was why they built a team of defenders around him and why the raps went nowhere with score-first Jalen rose and Marshall and a skinny cb4.

    Stop the Carter revisionism.

    Apple Podcasts
    4
    minks77
    Canada2 months ago
  • Brings me peace

    When life gets tough I rely on these guys for a good listen

    Apple Podcasts
    5
    GaganG1LL
    Canada3 months ago
  • Great knowledge, better chemistry

    Samson and friends know ball!

    Apple Podcasts
    5
    TCShaw_
    Canada8 months ago
  • Where did the best show go?

    WHERE IS BUCKETS AND TEA? What’s even the point of listening to RR without it? Zero stars. Such a HUGE disappointment.

    Apple Podcasts
    1
    Flowerchild_20
    Canada8 months ago
  • The basketball of it all.

    I love this podcast for its depth of the basketball of it all. Glad not too much of my listening time is wasted on pop culture.

    Apple Podcasts
    5
    Twistedbacon
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Sound quality complaints show up, but the content quality often outweighs the audio issues.
Listeners appreciate the deep X's and O's breakdowns mixed with accessible commentary.
Samson Folk's analysis is consistently insightful and the banter keeps it engaging.
Guests and co-hosts bring strong basketball IQ and varied perspectives that enrich discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#249
United States/Sports/Basketball
Apple Podcasts
#13
Canada/Sports/Basketball
Apple Podcasts
#140
United Kingdom/Sports/Basketball
Apple Podcasts
#160
Canada/Sports
Apple Podcasts
#56
Italy/Sports/Basketball
Apple Podcasts
#185
Germany/Sports/Basketball

Talking Points

Recent interactions between the hosts and their guests.

Raptors Draft Options: HANNES STEINBACH, CHRIS CENAC JR. + MORE
Q: How do Bennett Stirtz and Meleek Thomas contrast as late-first-round guards for a team like the Raptors?
Stirtz is a high-usage shooter with strong ball-handling potential and elite scoring efficiency in college when drawing off-ball opportunities; Thomas is a versatile guard with off-ball defense and multi-positional play, though both carry the risk of longer development curves. The host suggests these players could provide cost-effective, scalable contributions if developed properly and paired with a true creator.
Raptors Draft Options: HANNES STEINBACH, CHRIS CENAC JR. + MORE
Q: What are the main concerns with Chris Cenac Jr. as a potential Raptors target?
Cenac's big-measurements come with questions about physicality, defense, and offensive versatility. He can rotate well on defense in Houston's scheme but has shown limited engagement and shot creation. His value would rely on developing into a viable spot-up shooter and interior finisher who can fit around primary creators rather than be a primary option.
Ranking The Best Bigs And Wings In The 2026 NBA Draft For The Raptors
Q: If Quaintance isn't there at 19, who's your next best option for the Raptors at the big position?
Morez Johnson Jr. or Allen Graves emerge as realistic fallbacks in the same tier, with Morez offering elite defensive versatility and rebounding, while Graves brings defensive disruption and potential floor spacing, making them solid alternatives to Quaintance if he isn't available.
Is Jakob out of the series? How do the Raptors beat the Cavs?
Q: What have you made of the matchup so far?
The hosts and guest agree that the Cavaliers' physicality and shot-making have been elite, but the Raptors have defended well, created better shot quality, and benefited from strategic rotations like leaning on Murray-Boyles to counter length on the perimeter, with room for improvement in bench scoring and keeping key players healthy.
What is the Raptors ceiling? w/ Samson & Tre
Q: Is it worth it to go try and hunt for shop making anywhere in the market?
I don't think it makes sense. They're right in the middle where they want to be and getting to see their roster play meaningful minutes against some of the better teams in the league matters.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Which podcasts are similar to Pull Up Tre?

These podcasts share a similar audience with Pull Up Tre:

1. Hello and Welcome
2. Locked On Raptors - Daily Podcast On The Toronto Raptors
3. Blue Jays Talk
4. Game Theory Podcast
5. Blair & Barker

How many episodes of Pull Up Tre are there?

Pull Up Tre launched 13 years ago and published 1817 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Pull Up Tre?

Recent guests on Pull Up Tre include:

1. Yossi Gozlan
2. Nabeel Khattak
3. James Kyle Mann
4. Ben Pfiefer
5. James Bu
6. Sam Vecenie
7. Ebuka Okorie
8. Bennett Stirtz

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