Pull Up Tre

The Nation Network

Toronto Raptors

Brandon Ingram

Scottie Barnes

RJ Barrett

NBA

Cleveland Cavaliers

Scotty Barnes

Collin Murray-Boyles

Jakob Poeltl

Emmanuel Quickly

Immanuel Quickley

Basketball

Atlanta Hawks

New York Knicks

Indiana Pacers

Gradey Dick

Ja'kobe Walter

Milwaukee Bucks

Eastern Conference

Miami Heat

A podcast featuring Samson Folk, Trevon Heath and Esfandiar Baraheni discussing all the latest Toronto Raptors news, storylines, post-game analysis, live shows, and more.

Hosted on Acast. See acast.com/privacy for more information.

764 ratings

Publishes	Daily	Episodes	1828	Founded	13 years ago
Number of Listeners		Categories	SportsBasketballNewsEntertainment News

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Latest Episodes

One skill to improve for every Toronto Raptor

Samson Folk breaks down the Raptors roster.

0:00 - Intro & latest news

2:11 - Kawhi Leonard

4:08 - Scottie Barnes

9:34 - RJ Barrett

15:48 - Immanuel Quickley

18:21 - Jakob Poeltl

21:30 - Collin Murray Boyles

25:28 - Jamal Shead

30:55 - J... more

Yesterday • 1 hr 11 min

Who should the Raptors keep on their team after missing Summer League Playoffs?

Samson Folk & Trevon Heath detail the latest with the Raptors.

Hosted on Acast. See acast.com/privacy for more information.

17 Jul 2026 • 54 min • Most popular

The Raptors are searching for diamonds at Summer League

Samson Folk & Esfandiar Baraheni breakdown the Raptors first two Summer League games.

0:00 - Es’ perspective from Vegas

2:05 - Who are the players competing for roster spots?

5:45 - Allen Graves is having a great start to his career

9:35 - How ... more

12 Jul 2026 • 29 min • Popular

Breaking Down Jaden Bradley & Allen Graves before Summer League

Samson Folk & Josh Codinera breakdown the Raptors new draftees before summer league.

Josh's twitter: x.com/JoshScoutEm

0:00 - Intro

0:25 - Why did the Raptors select these guys?

1:43 - What is the key to Graves’ upside?

2:45 - What is t... more

9 Jul 2026 • 17 min

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Hello and WelcomeThe Nation Network

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Recent Guests

Josh Codinera

Professional scout

Episode: Breaking Down Jaden Bradley & Allen Graves before Summer League

Joe Wolfond

Raptors reporter and writer

Sportsnet / The Athletic (implied)

Episode: The Raptors did it again w/ Samson & Joe Wolfond

Yossi Gozlan

Salary-cap analyst and creator of Third Apron

The Third Apron / capsheets.com

Episode: What Trades Can The Raptors Make This Summer? With Yossi Gozlan

Nabeel Khattak

newcomer to the season, discussed draft picks

Pull Up Tre

Episode: 2026 NBA MOCK DRAFT + OUR FAV PROSPECTS AT PICK 19

James Kyle Mann

Draft analyst guest who discusses his process and player evaluations

The Ringer

Episode: The Raptors HAVE to take these guys in the draft w/ J. Kyle Mann & Samson

Ben Pfiefer

NBA draft analyst who covers the draft in-depth

Episode: Which Draft Prospect Fits BEST For The Raptors? + Second Round Sleepers

David Lee

Draft analyst, combines analytics and film for Hoops for the People/Hardwood Collective/Fifth Factor IO

The Hoops for the People, Hardwood Collective, Fifth Factor IO

Episode: Raptors Draft Options: HANNES STEINBACH, CHRIS CENAC JR. + MORE

James Bu

Basketball analyst providing top-10 perspective

Unspecified

Episode: Raptors Draft Dark Horses: MELEEK THOMAS & QUADIR COPELAND

Sam Vecenie

NBA draft analyst, Game Theory Podcast host; covers the NBA draft for The Athletic

The Athletic; Game Theory Podcast

Episode: Bennett Stirtz, Labaron Philon Jr & More: Raptors 2026 Draft Targets w. Sam Vecenie

Hosts

Samson Folk

Host and primary speaker on the show with involvement across multiple Raptors-focused podcasts and related media properties. Frequently discusses Raptors news, analysis, and storylines with a film-room approach and insider-style commentary.

Trevon Heath

Co-host of the main show, participates in post-game analysis and broader Raptors discussion with banter-driven takes and strategic insights.

Esfandiar Baraheni

Guest commentator and fellow podcaster, contributes analysis and discusses Raptors-related topics alongside the main hosts.

Reviews

4.7 out of 5 stars from 764 ratings

Great show
Only issue I’ve ever had with anything said on this show, and this is a problem with what may be called second generation raps fans, is when tre said Vince was a “great defender” (04-24-26). Vince was a turnstile. It was why they built a team of defenders around him and why the raps went nowhere with score-first Jalen rose and Marshall and a skinny cb4.
Stop the Carter revisionism.
Apple Podcasts
4
minks77
Canada3 months ago
Brings me peace
When life gets tough I rely on these guys for a good listen
Apple Podcasts
5
GaganG1LL
Canada3 months ago
Great knowledge, better chemistry
Samson and friends know ball!
Apple Podcasts
5
TCShaw_
Canada9 months ago
Where did the best show go?
WHERE IS BUCKETS AND TEA? What’s even the point of listening to RR without it? Zero stars. Such a HUGE disappointment.
Apple Podcasts
1
Flowerchild_20
Canada9 months ago
The basketball of it all.
I love this podcast for its depth of the basketball of it all. Glad not too much of my listening time is wasted on pop culture.
Apple Podcasts
5
Twistedbacon
United States9 months ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Sound quality complaints show up, but the content quality often outweighs the audio issues.

Listeners appreciate the deep X's and O's breakdowns mixed with accessible commentary.

Samson Folk's analysis is consistently insightful and the banter keeps it engaging.

Guests and co-hosts bring strong basketball IQ and varied perspectives that enrich discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts	#17	Canada/Sports/Basketball
Apple Podcasts	#212	United Kingdom/Sports/Basketball
Apple Podcasts	#144	Germany/Sports/Basketball
Apple Podcasts	#151	Italy/Sports/Basketball
Apple Podcasts	#34	Singapore/Sports/Basketball
Apple Podcasts	#35	Indonesia/Sports/Basketball

Talking Points

Recent interactions between the hosts and their guests.

Raptors Draft Options: HANNES STEINBACH, CHRIS CENAC JR. + MORE

Q: How do Bennett Stirtz and Meleek Thomas contrast as late-first-round guards for a team like the Raptors?

Stirtz is a high-usage shooter with strong ball-handling potential and elite scoring efficiency in college when drawing off-ball opportunities; Thomas is a versatile guard with off-ball defense and multi-positional play, though both carry the risk of longer development curves. The host suggests these players could provide cost-effective, scalable contributions if developed properly and paired with a true creator.

Raptors Draft Options: HANNES STEINBACH, CHRIS CENAC JR. + MORE

Q: What are the main concerns with Chris Cenac Jr. as a potential Raptors target?

Cenac's big-measurements come with questions about physicality, defense, and offensive versatility. He can rotate well on defense in Houston's scheme but has shown limited engagement and shot creation. His value would rely on developing into a viable spot-up shooter and interior finisher who can fit around primary creators rather than be a primary option.

Ranking The Best Bigs And Wings In The 2026 NBA Draft For The Raptors

Q: If Quaintance isn't there at 19, who's your next best option for the Raptors at the big position?

Morez Johnson Jr. or Allen Graves emerge as realistic fallbacks in the same tier, with Morez offering elite defensive versatility and rebounding, while Graves brings defensive disruption and potential floor spacing, making them solid alternatives to Quaintance if he isn't available.

Is Jakob out of the series? How do the Raptors beat the Cavs?

Q: What have you made of the matchup so far?

The hosts and guest agree that the Cavaliers' physicality and shot-making have been elite, but the Raptors have defended well, created better shot quality, and benefited from strategic rotations like leaning on Murray-Boyles to counter length on the perimeter, with room for improvement in bench scoring and keeping key players healthy.

What is the Raptors ceiling? w/ Samson & Tre

Q: Is it worth it to go try and hunt for shop making anywhere in the market?

I don't think it makes sense. They're right in the middle where they want to be and getting to see their roster play meaningful minutes against some of the better teams in the league matters.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Pull Up Tre

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Which podcasts are similar to Pull Up Tre?

These podcasts share a similar audience with Pull Up Tre:

1. Hello and Welcome
2. The Raptors Show
3. Locked On Raptors - Daily Podcast On The Toronto Raptors
4. Game Theory Podcast
5. No Dunks

How many episodes of Pull Up Tre are there?

Pull Up Tre launched 13 years ago and published 1828 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Pull Up Tre?

Recent guests on Pull Up Tre include:

1. Josh Codinera
2. Joe Wolfond
3. Yossi Gozlan
4. Nabeel Khattak
5. James Kyle Mann
6. Ben Pfiefer
7. David Lee
8. James Bu

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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