
Welcome to The Rachel Martin Podcast—home of FIO Fridays and bold conversations about taking action before you have it all figured out. I’m Rachel: author of The FIO Mindset, race director, community builder, mom of three, adventure seeker, and lifelong student of growth. I don’t have fancy letters behind my name—just decades of FIO’ing in real life. Each week brings mindset flips, real talk, and ... more
| Publishes | Weekly | Episodes | 60 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Rachel shares the two-decade-old phrase that rewired how she handles anxiety: see things how they are, not worse than they are, then control the controllables. She breaks down the brain dump method that turns a spiraling mind into a clear action list... more
What if you could see a transcript of everything you complained about today — and had to read it out loud to someone?
Gary V dropped that challenge this week and Rachel Martin couldn't let it go.
In this episode, Rachel connects that question to so... more
The most meaningful things in Rachel's life — Pumpkinman, Race Across America, the Tuskegee sister city project — had zero master plan. Just a feeling, and a first step. This week, Rachel shares what's happening in her hometown this weekend, why your... more
Rachel missed two weeks — but has been incredibly intentional. In this episode, she breaks down the glass balls and rubber balls framework: some things in your life shatter when you drop them, while others simply bounce.
Rachel shares what was pull... more
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Rachel’s podcast is a little burst of encouragement, support, and positivity that I look forward to and need each week. I’m going through a challenging time with my leader at work and her episodes are a wonderful reminder of the kind of leader and person I strive to be. She shares great insights and gets her message across through relatable stories that resonate with me.
Thank you Rachel, for the positive impact you’ve had on me, my family, and my colleagues. Keep up the great work and continu... more
This one really hit me today.
You’re 100% right we are the leader of ourselves and what we’re going to do doing and after storm is everything.
Looking forward to listening every week!!
Excellent guide to figuring out whatever life throws at you!
Really great message and direction!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #115 | |
Apple Podcasts | #203 |
Recent interactions between the hosts and their guests.
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A mindset-forward show focused on taking action before feeling fully prepared. Episodes explore momentum, personal growth, and practical steps for everyday transformation, with themes like reframing failure, making small, meaningful actions, and embracing fear as part of growth. The host often shares personal stories about parenting, nonprofit work, book publishing, and racing as metaphors for resilience and momentum, creating a relatable blend of self-improvement, actionable advice, and motivational storytelling that appeals to listeners pursuing personal and professional growth.
Rephonic provides a wide range of podcast stats for The Rachel Martin Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Rachel Martin Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Rachel Martin Podcast:
1. Wild Card with Rachel Martin
2. 10% Happier with Dan Harris
3. The Mel Robbins Podcast
4. Pivot
5. Pod Save America
The Rachel Martin Podcast launched a year ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Rachel Martin Podcast include:
1. Sara Blakely
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